1:1 Coaching · Coach On Demand · Felix AI · Coach-Reviewed Labs
Private coaching strengthened by performance science, intelligent technology, and human expertise. One connected experience built around your body, mind, goals, and real life.
Your FYL Experience begins with a dedicated coach who learns how you move, what you want, and what your real life can support. In person or over FaceTime, that relationship gives every plan the context it needs.
Felix AI, the FYL Web / Virtual Xperience, and FYL Labs keep training, nutrition, recovery, mindset, progress, and check-ins connected between sessions.
The result: clearer coaching, smarter adjustments, and stronger continuity without taking the human relationship out of the work.
Three pathways. One connected experience. Your coach helps you choose the path that matches your real goal, then connects the right coaching, digital support, and FYL Labs intelligence around it.
TRAINPerformance coaching for strength, speed, power, conditioning, and sport-ready output. CFI Labs helps your coach read performance signals and adjust the plan with context.
TRANSFORMTransformation coaching for body composition, nutrition, recovery, vitality, and physique. VO2 Nutrition Labs helps your coach connect useful body and vitality signals to the strategy.
TRANSCENDMind performance coaching for focus, discipline, emotional regulation, and ambitious goals. BOZI Labs helps your coach organize mindset signals around better decisions and execution.
The relationship. Your coach learns the goal, builds the strategy, teaches, adjusts, and leads every meaningful decision.
Meet Your CoachThe education. Clinics, workshops, Mastermind content, Pep X Talks, and digital resources keep the FYL standard accessible between live touchpoints.
Explore Coach On DemandThe continuity. Felix organizes check-ins, routine questions, actions, and progress so the plan stays visible and your coach sees what deserves attention.
See Coach IntelligenceThe access. Programs, journals, progress records, resources, coach notes, and virtual sessions stay connected wherever life moves.
Enter The Virtual XperienceThe signals. CFI, VO2, and BOZI Labs organize useful performance, body, vitality, recovery, and mindset data so the coach can make better decisions.
Explore FYL LabsGreat technology does not replace great coaching. It amplifies it. Fit In Your Life equips performance, transformation, and mind-performance coaches with connected education, digital tools, Felix AI support, and FYL Labs intelligence so they can serve clients with greater continuity and context.
Better coaches. Better decisions. Better client experiences.
Our flagship high-performance habit protocol. Six habits, twelve coached weeks, and the belief work that makes a new standard permanent. Each program is built for one client at a time, with enrollment details confirmed after coach review.
Fit In Your Life meets you where you are through three connected pathways: Train, Transform, and Transcend.
You get a private coaching relationship, science-backed programming, and intelligent tools that help your coach respond to the full reality of your life.
This is not just fitness and it is not just software. It is a connected coaching experience built around your body, mind, goals, and actual schedule.
Train with purpose. Transform with support. Transcend what you thought was possible.
Private Coaching — Human leadership. Your coach understands the goal, builds the strategy, and guides every meaningful adjustment inside a true 1:1 relationship.
Coach On Demand: Subscription. Clinics, workshops, Mastermind content, Pep X Talks, and member perks keep the FYL standard within reach.
Felix AI — Continuity. Check-ins, questions, progress, and emerging patterns stay organized between sessions for you and your coach.
Virtual Xperience — Access. Programs, journals, health resources, progress, and FaceTime sessions stay connected wherever life moves.
FYL Labs — Intelligence. CFI, VO2, and BOZI turn the right measurements into clearer signals; your coach provides the judgment and next step.
Built around the power of human connection. Fit In Your Life brings private coaching, live digital experiences, Felix support, virtual resources, and coach-reviewed Labs into one complete path to Train, Transform, and Transcend.
Fit In Your Life was founded on a single belief: every person has untapped potential waiting to be unlocked. That work begins when a skilled coach truly sees the person in front of them and builds a plan around their real life.
We built a complete experience around that relationship. We call it the Fit In Your Life Experience: coaches first, powerful digital experiences second, Felix mobile support third, the FYL Web/Virtual Xperience fourth, and intelligent FYL Labs underneath it all.
From elite performers to first-time fitness clients, from corporate executives to competitive bodybuilders — our coaches meet you exactly where you are and guide you to levels you never thought possible.
This is not just a training program, an app, or a website. It is a high-touch transformation experience that connects every stage of your path — Train, Transform, and Transcend — without taking the human out of the work.
Every FYL coach is trained around the complete Fit In Your Life Experience and specializes inside the Train, Transform, or Transcend pathway. The coach owns the relationship; Felix supports continuity, while coach-reviewed Lab intelligence helps make every assessment, conversation, and adjustment stronger.
A complete private coaching platform built to help people Train, Transform, and Transcend. Five connected layers deepen the human relationship, expand access, and give every FYL coach better intelligence.
The order matters. Technology never replaces the relationship; it expands what a great coach can know, deliver, and sustain.
Private 1:1, in-person, and FaceTime coaching. The coach listens, assesses, plans, teaches, adjusts, and stays accountable to the person.
Meet Your CoachA $49 monthly subscription with coach-created clinic lessons, workshop education, Mastermind content, Pep X Talks, and separate member perks that keep the FYL standard close.
Explore Coach On DemandA between-session support layer that organizes check-ins, answers routine questions, supports execution, and helps the coach recognize patterns without pretending to be the coach.
Meet FelixPrograms, journals, health resources, progress, coach notes, and virtual coaching stay available wherever the client lives or travels.
View Virtual CoachingFYL Labs organize data and surface useful signals. The coach reviews those signals and applies them with context, care, and professional judgment.
Explore The LabsThe performance path inside the Experience. Your coach builds strength, speed, power, agility, and conditioning around your goals, while CFI Performance Labs and Felix provide better information between sessions.
The physique and vitality path inside the Experience. Your coach leads nutrition, body composition, recovery, biohacking, and aesthetic transformation with support from VO2 Nutrition Labs and Felix.
The mind path inside the Experience. Your Mindset Coach leads work on focus, discipline, emotional control, and decision-making, supported by BOZI Mind Labs and Felix intelligence.
One-on-one elite performance coaching built around your athletic goals. Strength, speed, agility, and sport-ready conditioning powered by CFI Performance Labs data science — designed to make you an unstoppable physical force.
Every workout is custom-designed around your sport, goals, and current fitness level. Progressive overload, periodization, and recovery protocols ensure you're always moving forward.
CFI Performance Labs provides useful performance context behind coaching decisions. Movement, strength, speed, power, conditioning, and readiness signals help your coach adjust the plan with more clarity.
As a Train client, you get access to FYL Performance Clinics — small-group training that plugs into your Fit In Your Life Experience performance plan.
Weekly check-ins keep you on track, accountable, and motivated. Your coach reviews your progress, adjusts programming, and ensures you're consistently performing at your peak.
Train in small-group clinics designed to build every dimension of physical performance. Six specialized formats. One culture. Unlimited potential.
Build the athletic base. Heavy compound movements, explosive power work, and energy system conditioning designed for elite performance output.
Build cardiovascular capacity through structured intervals, work-capacity progressions, and aerobic base development. Your coach uses appropriate conditioning markers to guide the protocol.
Explosive power development through scientifically programmed jump training, bounding, and reactive strength work. Build the fast-twitch capability that drives every athletic movement — vertical leap, sprint acceleration, change of direction.
Master the most versatile training tool in existence. Functional strength, power endurance, and total-body conditioning through progressive kettlebell programming.
Speed, agility, quickness, and sport-specific movement patterns engineered for performers who compete. Developed with CFI Performance Labs performance protocols.
Train movement patterns the body was built for — push, pull, hinge, squat, carry, rotate — then add bodyweight mastery: pull-ups, dips, levers, handstands, and progressive skill work. Real-world strength, mobility, and movement quality that translates to every sport, every workout, and every day.
Your starting line. The Fit In Your Life Experience Performance Evaluation is a comprehensive 90-minute assessment that maps your current capability across every dimension that matters — strength, speed, power, mobility, endurance, and recovery. The result is a complete data picture you can build a transformation around.
Most training programs are built on guesswork. Generic plans, generic outcomes. The Fit In Your Life Experience Performance Evaluation eliminates the guesswork by showing you — with hard data — exactly where your strengths are, where your gaps are, and where your biggest performance opportunities live.
Whether you're preparing for a competitive season, breaking through a lifting plateau, or returning to training after time off — the evaluation gives you the clarity to train with purpose.
Every serious Train plan begins here, with a coach-led assessment and an objective baseline. Felix helps maintain continuity after the plan is built.
"Train without data and you're guessing. Train with data and you're engineering — every session, every adaptation, every result."Fit In Your Life Experience Performance Philosophy
The Fit In Your Life Experience Performance Evaluation reviews the core dimensions of athletic capability through a coach-led assessment sequence built around CFI Performance Labs performance priorities.
A 7-pattern movement screen that identifies asymmetries, restrictions, and movement compensations before you ever load the body. The foundation every program is built on.
Estimated 1-rep max testing across the major lifts. Identifies your strength baseline and reveals the strength-to-bodyweight ratios that drive elite athletic performance.
Vertical jump, broad jump, and medicine ball throw testing. Power output is the difference between training hard and performing with intent — and this is where we measure it.
40-yard dash, 5-10-5 pro agility shuttle, and acceleration testing. The metrics that translate directly to sport performance — and reveal where your speed development needs attention.
Aerobic-capacity and conditioning assessment helps your coach understand how you respond to effort, recover between bouts, and sustain work under sport-relevant demand.
Recovery and readiness review. Performance is built in recovery, so your coach looks at sleep, stress, soreness, and training response to see whether recovery is keeping up with the work.
Every Performance Evaluation follows the same proven flow — designed to gather the most data with the least fatigue, so the testing reflects your real capability.
Private body transformation coaching for physique, vitality, fat loss, lean muscle development, symmetry, recovery, and the Longevity Protocol — supported by VO2 Nutrition Labs body-composition, nutrition, and recovery frameworks.
The Longevity Protocol is the Transform pathway's biohacking and vitality layer. It is not a fourth lab. It is a VO2 Nutrition Labs-powered protocol that helps clients organize body composition, recovery, sleep, metabolic rhythm, and daily lifestyle architecture around a stronger next chapter.
Start with the real picture: body composition, energy, sleep, recovery, habits, nutrition, and the daily signals that show how your body is aging under stress.
VO2 Nutrition Labs data guides calories, macros, training load, and metabolic rhythm so the body becomes more responsive instead of more depleted.
Sleep quality, soreness, stress load, and wearable-informed readiness where available become part of the transformation strategy, not afterthoughts.
Simple biohacking practices, supplement guidance, hydration, light exposure, mobility, heat/cold tools, and routines are organized into a practical daily protocol.
Photos, measurements, body composition trends, and performance markers show the visible and measurable change over time.
The goal is a stronger, more capable body and a lifestyle rhythm that can sustain transformation beyond the first 90 days.
A premium Fit In Your Life Experience 90-day transformation protocol — fully customized to one individual. Private 1:1 coaching, the Longevity Protocol, wellness workshops, progress tracking, a personalized nutrition plan, and exclusive FYL gear. Built around you, your body, and your goals — to forge an elite physique with stronger vitality in 90 days.
One-on-one sessions with your dedicated Transformation Coach 1-2 times per week. Every session is custom-designed for one person — you — to forge your specific physique goals.
The biohacking and vitality layer of Transform 90. Recovery, sleep, metabolic rhythm, lifestyle structure, and body composition signals are organized to support a stronger, more resilient daily rhythm.
A fully personalized nutrition plan built from your VO2 Nutrition Labs metabolic data. Macro-optimized, practical, and designed for performance and aesthetics.
Monthly education workshops covering nutrition science, recovery optimization, supplementation, stress management, and lifestyle protocols for lasting transformation.
Every Transform 90 participant receives exclusive Fit In Your Life Experience gear and access to the Fit In Your Life Experience culture of people committed to becoming their greatest selves.
Transform 90 rebuilds the body. The Super Xtraordinary 90 Days To Greatness Program rebuilds the beliefs behind it — six high-performance habits across twelve coached weeks, built for one committed client at a time. A coach reviews fit and confirms the right path before enrollment.
A coach-led 90-day program that rebuilds the mind before it rebuilds the body. Six high-performance habits, twelve coached weeks, and a belief system engineered to hold under pressure. You do not need more motivation. You need a protocol, a coach, and ninety honest days.
Most people do not fail because they lack ability. They fail because their beliefs were built by their history instead of their ambition. The Super Xtraordinary 90 Days To Greatness Program attacks that directly: identify the belief, interrupt the pattern, install the habit, prove it under load, and keep it. Ninety days of guided, measured, coached repetition — the amount of time it takes for a new standard to stop feeling like effort and start feeling like you.
A BOZI Mind Labs intake plus a 1:1 opening session surfaces the belief, story, and default behavior currently setting your ceiling.
You get a written interrupt protocol for the exact moments you historically fold — morning, pressure, conflict, fatigue, and the 9pm version of you.
One habit layer at a time, sequenced so each new standard is supported by the one before it. Twenty focused minutes a day, not a second life.
The final phase applies deliberate pressure — hard weeks, real deadlines, real life — and measures whether the new identity holds without you managing it.
Each habit gets two weeks of instruction, practice, and coach review. They compound: clarity makes focus possible, identity makes courage cheap, energy makes all of it repeatable.
Name the outcome, the standard, and the person you must become to hold it. Written, measurable, and reviewed weekly — not a vague intention.
Replace the belief that caps you with one you can defend with evidence. This is the deepest work in the program and the reason results last.
Sleep, movement, fuel, and recovery treated as inputs to cognition and mood, not vanity. Your mindset is downstream of your physiology.
Deep work blocks, attention hygiene, and a daily shutdown that protects the thinking your goals actually require.
Structured exposure to the conversations, asks, and risks you have been deferring. Confidence is built after the action, never before it.
How you carry the standard into your team, your home, and your circle — so your environment reinforces the new identity instead of pulling it back.
This is not a course you watch alone. Every week has a drop, a live room, a daily practice, and a human who notices when you go quiet.
Everything required to complete the 90 days and hold the standard afterward.
Add human depth or physical protocols to the mental work when your goal calls for it.
Operators, competitors, parents, and professionals who are already capable and quietly know they are running below their ceiling. If you have discipline in one area of life and chaos in the rest, this is the room.
Your coach reviews four numbers with you at Day 30, Day 60, and Day 90. Nothing here is scored against another member — the only comparison is you at intake.
Daily practice completion across the six habit layers, week by week.
Your BOZI Mind Labs intake measures re-run at Day 90 against your baseline.
How the standard held during your hardest weeks, not your easiest ones.
Where the new identity showed up outside the program — work, health, relationships.
Each enrollment is for one client inside a coach-led 90-day program. Coaches open placements based on the number of clients they can responsibly support.
Apply for your 90-day start. A coach reviews every application, confirms fit, and sends your next steps and intake materials.
Each program covers one client. Your placement is confirmed when a coach has room to support the full 90-day experience.
Open Super X Command CenterUnleash your Super Powers. The 2026 Super Xtraordinary 90 Days To Greatness Challenge is the public campaign version of the movement: a 90-day transformation season built around Performance, Transformation, and Greatness, with coaching, digital tracking, weekly proof-of-process, judging, and the title of Super X Hero on the line.
This section is the new campaign home for the 2026 launch. It gives visitors the campaign promise, core rules, judging categories, and what contestants need to document before the full landing-page copy is finalized.
Contestants compete for the Super X Hero title and a customized Total Transformation Prize package.
Fitness goals, training consistency, measurable progress, effort, and improved form or skill.
Health and wellness habits, nutrition, sleep, hydration, stress management, and holistic lifestyle change.
10X life goals, mindset growth, resilience, self-awareness, discipline, and the personal standard contestants build.
The 2026 campaign should make the transformation visible. Contestants are expected to document the process, not just the before-and-after result.
Last year’s judging system can evolve into a simple 100-point scorecard for 2026.
Two ways into the health side of the Fit In Your Life Experience. Start with a private 1:1 Transformation Assessment to map your goals, your gaps, and the exact path forward — then keep building through monthly Wellness Workshops covering the nutrition, recovery, supplementation, stress, and lifestyle science that decides whether your results last.
A 60-minute private session with a FYL Master Coach: goals discovery, an honest audit of where you stand, pathway fit, gap analysis, and a written action plan you can execute with or without us. $225, credited toward Transform 90 if you book within 30 days.
The Fit In Your Life Experience Transformation Assessment is a real strategy session — not a sales pitch wearing a different name. Master Coaches walk you through a structured conversation designed to surface what you actually want, what's actually getting in the way, and what specific protocol path will close the gap fastest. If we're not the right fit for your goals, we'll say so. That's the standard.
We map what you actually want — not what you think you should want. Aesthetic goals, performance goals, lifestyle habits, mindset goals. Surface-level and underneath-level.
Honest assessment of where you are now. Training, nutrition, recovery, mindset, lifestyle pressures, prior attempts. The unfiltered starting line — no judgment, just data.
Train, Transform, or Transcend? Most clients sit primarily in one pathway but pull from another. We map your pathway profile so your protocol matches your nature.
What's specifically blocking you from your goal? Knowledge gaps, time gaps, accountability gaps, environmental gaps, nutritional gaps, recovery gaps. We name them all.
Based on your goals, current state, pathway fit, and gaps — we recommend the exact Fit In Your Life Experience path: Transform 90, Wellness Workshops, VO2 Nutrition Labs, a custom 1:1 package, or something else entirely.
You leave the call with three things: clarity on what you need, a concrete next step (with or without us), and answers to every question you came in with. Strategy delivered.
The Transformation Assessment is the human starting point for anyone evaluating a Fit In Your Life Experience engagement — or anyone who simply wants a Master Coach's eyes on their situation. No commitment beyond the session itself.
Begin with a free fit conversation with the team, then choose the depth of human strategy your goals require. The Transformation Assessment ($225) delivers focused Master Coach work; Executive Strategy ($500) brings Coach Donbo directly into multi-year or competition planning.
Secure online session. Available worldwide. Most consultations happen here — clean, focused, no logistics.
For clients who prefer voice-only. Same protocol, same depth, no camera. Common for executive clients and existing relationships.
Available at our flagship location and select event days. Ideal for comp prep clients and Super Xtraordinary applicants who want face-to-face strategy work.
For Executive Strategy clients, Coach Donbo travels to your location for full-day consultation packages. Inquire for pricing and availability.
Monthly 90-minute education sessions across six core pillars — nutrition science, recovery, supplementation, stress, lifestyle design, and body-composition lab review. Included in Transform 90, or attend through monthly online access.
Most people train hard and still don't get the results they deserve. Not because they lack effort — but because they lack the knowledge of what happens outside the training session. Sleep. Nutrition timing. Stress load. Supplementation. Recovery protocols. These are the hidden variables that determine whether your transformation sticks.
Fit In Your Life Experience Wellness Workshops close that gap. Every month, our Transformation Coaches and lab partners cover the science and strategies that power lasting physique change — delivering real, applicable education you can put to work immediately.
Workshops are open to Fit In Your Life Experience Transformation clients and are included in Transform 90. They can also be attended through monthly online access.
"The body adapts to what you train. The physique reveals what you live. The mind decides whether it lasts."Fit In Your Life Experience Transformation Philosophy
Training provides the physical stimulus. Programming quality, progressive overload, appropriate conditioning, and consistent execution drive adaptation.
Nutrition, sleep, recovery, stress management, and daily behavior influence how consistently the body can adapt to the work.
Each workshop rotates through six core topic pillars across a rolling 6-month curriculum. Every session goes deep — not a surface-level overview, but a genuine education you can apply immediately.
The truth about macros, meal timing, metabolic adaptation, and how to eat for both performance and aesthetics simultaneously. Powered by VO2 Nutrition Labs data.
Recovery is where transformation actually happens. Learn how to systematically maximize every hour outside the session — so every workout builds instead of breaks you down.
Cut through the noise. Learn exactly which supplements are worth your money, which are marketing hype, and how to build a protocol that genuinely supports your physique goals.
Chronic stress can interfere with sleep, recovery, training quality, appetite regulation, and body-composition progress. This workshop frames stress management as a practical performance and recovery variable.
Your environment determines your results. This workshop redesigns your daily habits, routines, and lifestyle structures to make your transformation automatic — not dependent on willpower.
A deep-dive into your VO2 Nutrition Labs data. Learn how to understand useful body, nutrition, and recovery signals, then use the review to guide your next phase of transformation.
Fit In Your Life Experience Wellness Workshops are designed for clients who understand that transformation is a full-time commitment — not just what happens during training sessions. If you're serious about your physique and want to understand the science behind your results, this is your room.
The biohacking and vitality protocol inside the Transform pathway. Built to organize body composition, recovery, sleep, metabolic rhythm, and daily lifestyle architecture — powered by VO2 Nutrition Labs and guided by Fit In Your Life Experience.
The Longevity Protocol is not another lab and it is not a random wellness add-on. It is the Transform pathway's named system for biohacking and vitality: the place where physique transformation meets recovery, sleep, metabolic health, and age-resilient lifestyle design.
The promise is simple: build a stronger body, a clearer recovery rhythm, and a life that can support the transformation. Your coach leads the protocol, VO2 Nutrition Labs sharpens the context, and Felix supports the daily actions between sessions.
"Turn the hands of time back by rebuilding the body that carries you forward."Fit In Your Life Experience · Longevity Protocol
Body-composition measurements, photos, strength markers, and third-party imaging where available show how the body is changing instead of relying on scale weight alone.
Macros, meal timing, energy-needs context, hydration, and training demand are organized so your nutrition strategy supports transformation instead of guessing at it.
Sleep, soreness, stress load, and wearable-informed readiness where available become tracked signals that shape training intensity, nutrition, and recovery choices.
Supplements, mobility, breathwork, heat/cold tools, light exposure, steps, and daily routines are simplified into a practical stack you can actually follow.
Sleep timing, stress management, protein intake, strength training, and recovery rhythm are aligned with the signals that influence energy and resilience.
The protocol converts the best longevity-adjacent habits into a transformation plan: strength, lean mass, sleep, nutrition, mobility, social rhythm, and consistency.
Fit In Your Life Experience has three Labs: CFI Performance Labs for performance, VO2 Nutrition Labs for body transformation and vitality, and BOZI Mind Labs for the Transcend mind-performance pathway. The Longevity Protocol lives inside the VO2 Nutrition Labs Transform lane for clients who want biohacking, recovery, and vitality to improve more than the mirror.
Your coach builds the training, nutrition, recovery, and lifestyle plan that carries the protocol into daily execution.
Felix keeps the protocol mobile-first: daily check-ins, next steps, habit prompts, and clarity between human coaching sessions.
VO2 Nutrition Labs supplies the body composition, metabolic, nutrition, and recovery signals that keep the protocol precise.
The highest level of mind coaching. Mental toughness, focus, discipline, emotional regulation, and decision-making — supported by BOZI Mind Labs and neuroscience-informed mind-performance principles. Greatness is built through the mind.
The (HP) Mindset Coach is not a life coach. Not a therapist. Not a motivational speaker. This coach is a mind performance coach — someone who helps you train focus, discipline, self-talk, confidence, emotional control, and decision-making under pressure.
Supported by BOZI Mind Labs and neuroscience-informed mind-performance principles, this pathway combines attention training, pressure-response work, decision review, and practical mental protocols into one complete Greatness mind-performance system.
"Pursue the impossible. Build Greatness."Fit In Your Life Experience Core Pathway · Level 03
The Coaches Corner Program was created to help the client stay focused and on track with the mission. Game planning and strategizing with the end result in mind. Four pillars. One lifetime coaching relationship.
Having a clear vision of your goals is by far the most important step in the process of attaining them. Learn how to use the untapped power of your brain to see, rehearse, and execute the version of yourself you're committing to becoming.
One-on-one conversations that meet you where you are — in the grind, in the doubt, in the moments where motivation fades. Strategic confidence-building talks that get you back on track and keep your mission moving forward.
Strategy meets execution. Every great mission starts with a plan — and every great plan starts with knowing what game you're actually playing. We map your board, identify your moves, and architect the path from where you are to where you're going.
Teaching strategies for better decision-making while building a coaching relationship that strengthens your mental game. The corner isn't a one-time session — it's an ally for clarity, focus, and pressure-tested thinking.
Executives, founders, athletes, and creatives operating at the highest level — who know mental performance is the leverage point everyone else ignores.
Bodybuilders, fighters, endurance athletes, and pro performers preparing for high-stakes moments. The corner is the strategic edge nobody else brings to the fight.
Anyone navigating a major life transition — career change, business launch, identity shift, or reset moment. The corner provides the mental architecture for the next chapter.
People who want a long-term mental performance coaching relationship — not a transactional service. The corner is built for decades, not days.
A high-performance think tank for goal setting, strategic planning, mental mastery, and Pep X Talks — designed to pursue what most people never attempt. Meet monthly with the most ambitious people in the Fit In Your Life Experience network.
The FYL Mastermind is a monthly gathering of people who refuse to be ordinary. It is part strategy session, part accountability group, part motivational reckoning — a space where ambitious goals are set publicly, progress is reviewed honestly, and execution is non-negotiable.
Every Mastermind session includes strategic planning, Pep X Talks from FYL master coaches and guest speakers, peer accountability circles, and the shared energy of people who are relentlessly pursuing greatness.
"You are the average of the five people you spend the most time with. Choose wisely."FYL Mastermind · Core Philosophy
A comprehensive 90-minute mind mapping session across 8 critical dimensions. Identify the gaps between where you are and what you are capable of, set priorities, and leave with a roadmap to the standard you want to hold.
Most people assess their fitness. Very few assess their capacity for greatness. The Fit In Your Life Experience Greatness Mind Mapping is a quarterly deep dive across every dimension that matters — a complete picture of where you stand and a clear path to where you are capable of standing.
Physical performance, body composition, energy levels, sleep quality, and your current training consistency and effectiveness.
Professional fulfillment, career trajectory, alignment with your purpose, and whether your daily work reflects your deeper values and ambitions.
Financial stability, growth trajectory, wealth-building habits, and your relationship with money as a tool for creating the life you want.
The quality of your key relationships — romantic, family, friendships, and professional network — and how they support or limit your growth.
Emotional regulation, stress management, mental clarity, resilience, and your current capacity to perform under pressure.
How clearly you think, how well you regulate emotion, and how consistently you choose the next right action under pressure.
FYL Labs are coach-reviewed performance-intelligence frameworks that organize relevant performance, body-composition, nutrition, recovery, lifestyle, and mind-performance information. They help coaches ask better questions and make better decisions. Technology reveals patterns. Your coach applies judgment.
FYL Labs are coach-reviewed performance-intelligence frameworks that organize relevant performance, body-composition, nutrition, recovery, lifestyle, and mind-performance information. They do not diagnose, treat, cure, or prevent medical conditions. When specialized clinical or diagnostic testing is appropriate, FYL may incorporate results from or refer clients to qualified third-party providers.
A score cannot understand your schedule, your history, your stress, your ambition, or what happened in your life this week. A coach can. That is why FYL Labs never becomes the front door and never replaces the relationship.
The Labs give coaches a sharper view. Felix can organize check-ins, compare trends, and surface changes worth noticing. The coach decides what matters, what needs a conversation, and what should change next.
Each Lab studies a different part of the person. Together, they give the coaching team a connected view across how you perform, how your body is responding, and how your mind operates under pressure.
How is your body performing?
CFI Performance Labs organizes coach-reviewed signals behind athletic output: speed, strength, power, movement, conditioning, readiness, and recovery. It helps a Performance Coach see what is improving, what is limiting output, and where the next training decision should focus.
What is shaping your physique and vitality?
VO2 Nutrition Labs connects body composition, metabolic response, nutrition patterns, recovery markers, and lifestyle signals. It helps a Transformation Coach build around the person instead of prescribing another generic formula.
What is shaping your focus and decisions?
BOZI Mind Labs examines focus, pressure response, emotional regulation, recovery, self-talk, and decision patterns. It gives a Mindset Coach better context for helping clients think clearly, act deliberately, and perform when the stakes rise.
The technology stays behind the relationship. Every Labs pathway begins and ends with a human coach.
Your goals, history, constraints, and real life establish what should be measured and why.
The relevant Lab captures a starting point using the assessments and signals that match your pathway.
Felix and the Labs organize trends, comparisons, and changes that deserve the coach's attention.
Your coach combines the data with human context, explains the decision, and adjusts the plan.
FYL Labs supports coaching conversations and program decisions. It does not replace physician-directed testing, medical diagnosis, treatment, cure, or prevention. When a signal belongs in a clinical conversation, your coach helps you recognize that boundary and directs you to the appropriate licensed professional.
FYL Labs are coach-reviewed performance-intelligence frameworks, not medical or diagnostic services. When specialized clinical or diagnostic testing is appropriate, FYL may incorporate results from or refer clients to qualified third-party providers.
CFI Performance Labs is built around six performance domains that help coaches understand athletic output with more context. Every Train-pathway protocol uses coach-reviewed assessment signals, available reference standards, and the athlete's own baseline.
Linear, lateral, and reactive speed. Sprint mechanics, acceleration quality, and timed efforts where available help your coach understand how speed shows up in training and sport.
Maximal strength, relative strength, and rate of force development. Appropriate lifts, strength benchmarks, and available strength or power metrics help map current output.
The bridge between strength and speed. Jump, throw, and explosive-output reviews help your coach see how force is being expressed in time.
Aerobic-capacity, conditioning, work-capacity, and repeated-effort reviews help your coach understand how you sustain output and recover between efforts.
Movement screens, mobility review, asymmetry observations, and coach-reviewed mechanics help identify priorities that may affect training quality.
Sleep quality, soreness, workload, stress, and wearable-informed recovery data where available help your coach understand readiness and adjust the plan.
Four integrated panels build a practical performance profile. Intake and retesting help your coach compare current capability against appropriate available reference standards and your own baseline.
Performance clients preparing for NFL Combine, Pro Day, NCAA recruiting events, or position-specific evaluations. We train the test and build the data trail.
Active high school, collegiate, semi-pro, and professional performers who need structured performance review across the season cycle.
Adults who train like athletes — masters competitors, recreational sport players, and high-performers who want measurable, defendable performance gains.
Military, law enforcement, fire, and special operations professionals who need performance, durability, and lifelong readiness — measured and maintained.
FYL Labs are coach-reviewed performance-intelligence frameworks, not medical or diagnostic services. When specialized clinical or diagnostic testing is appropriate, FYL may incorporate results from or refer clients to qualified third-party providers.
VO2 Nutrition Labs is a coach-reviewed body-composition, nutrition, recovery, and lifestyle intelligence framework. Every protocol, including the Longevity Protocol, organizes relevant signals so transformation decisions are clearer and less dependent on guesswork.
Energy needs, intake patterns, activity demands, and metabolic context are reviewed so nutrition targets can match the client and the goal.
Training demand, lifestyle rhythm, adherence, recovery, and available assessment data help shape a practical plan for body-composition change.
Macro and meal-structure recommendations are built from goals, nutrition intake, body-composition trends, training demands, and recovery context.
When relevant third-party lab data is provided or ordered by a qualified provider, your coach may incorporate it into nutrition, recovery, and lifestyle conversations.
Sleep quality, hydration, stress, soreness, training load, wearable-informed recovery data where available, and lifestyle habits shape the next coaching decision.
Body-composition measurement and trend review, photos, performance context, and third-party imaging where available help translate progress into the next phase.
Four integrated panels build a practical transformation profile. Together, they organize goals, trends, training demands, nutrition intake, recovery context, and available assessment data.
VO2 Nutrition Labs Comp Prep is not a general fitness offering. It is a specialty service for athletes pursuing competition-level physique outcomes — supported by the same coach-reviewed assessment framework that guides every VO2 Nutrition Labs protocol.
If you want physique transformation without the stage — Transform 90 is the right fit.
Every phase is guided by coach-reviewed signals from six VO2 Nutrition Labs focus areas. Transitions are based on goals, trends, training demands, nutrition intake, recovery context, and available assessment data.
Full VO2 Nutrition Labs intake: body-composition review, nutrition history, recovery signals, lifestyle patterns, and show-timeline strategy. Timeline reverse-engineered from your target show.
Lean mass development with controlled fat gain. Periodized hypertrophy, calorie surplus calibration, recovery context, and nutrition consistency build the starting point.
Calorie and macro descent is reviewed through weekly check-ins on weight, measurements, photos, performance, recovery, and available assessment data.
When progress stalls, your coach reviews the signals: adherence, intake, training load, recovery, sleep, stress, and schedule realities before adjusting the plan.
Carbohydrate, water, sodium, training taper, posing, and appearance strategy are reviewed with caution, context, and coach oversight for the final show window.
Structured calorie restoration, habit stabilization, recovery review, and body-composition trend monitoring help manage rebound risk and plan the next season.
Most prep coaching tracks the scale, the mirror, and macros. VO2 Nutrition Labs Comp Prep reviews six practical signal areas so your coach can see more context around competition-level transformation.
Energy-needs review, activity demand, intake trends, and lifestyle rhythm help guide calorie and macro adjustments.
Training demand, adherence, performance trends, recovery, and available assessment data create the context for prep decisions.
Qualified third-party lab data may be incorporated when provided or ordered by a qualified provider, especially when health context affects coaching decisions.
Body-composition measurements, photos, circumference trends, strength context, and third-party imaging where available help track change.
Intracellular vs. extracellular water, Na/K/Mg balance, plasma volume — critical in peak week.
Sleep quality, soreness, wearable-informed readiness where available, stress, digestion, and routine consistency shape the next adjustment.
BOZI Mind Labs is the neuroscience-informed mind-performance layer inside the Transcend pathway. It helps coaches and clients organize attention, focus, discipline, emotional regulation, resilience, performance routines, and decision patterns into clearer coaching conversations and next steps.
BOZI Mind Labs provides coaching and performance-education frameworks. It is not a medical, psychiatric, neurological, or diagnostic service.
BOZI Mind Labs operates at the level of mindset, attention, pressure, recovery, and decision quality. Six core pillars guide the coaching work around how clients focus, regulate emotion, make decisions, recover mentally, and execute under pressure.
Cognitive benchmarks, attention profiles, pressure patterns, and self-review help your coach understand how your mind performs under real demand.
Attention control, distraction resistance, task switching, and deep-work capacity are trained like skills: practiced, reviewed, and improved.
Attention patterns, cognitive performance benchmarks, recovery signals, and coach-reviewed reflection help organize the mental side of output without turning coaching into diagnosis or medical treatment.
Reaction time, processing speed, working memory, and cognitive flexibility show how quickly your mind can absorb, decide, and act.
The best performers do not avoid pressure. They regulate inside it. We train the mental skills that turn stress into clean execution.
Sleep quality, decompression rituals, reflection, and nervous-system downshifting protect the mind so high output can be repeated.
Four integrated panels map how your mind performs. Designed for ambitious operators who want sharper focus, cleaner decisions, stronger emotional control, and better execution under pressure.
Founders, executives, creators, and professionals whose output depends on cognitive capacity, emotional regulation, and sustained mental performance.
Performance-driven leaders, performers, and operators who need to think clearly when pressure, fatigue, conflict, or stakes rise.
Anyone ready to train attention, reduce distraction, improve self-talk, and build a mind that can stay locked in longer.
Every Transcend 90 and (HP) Mindset Coach client runs on BOZI intelligence. The mind-performance foundation of focus, discipline, resilience, and decision-making.
Your low-cost content entry into the Fit In Your Life Experience. Get coach-created clinic lessons, workshop education, Mastermind content, Pep X Talks, and separate member perks that keep you connected to the FYL standard.
Coach On Demand is the easiest way to learn from FYL coaches without entering private coaching. Watch clinic and workshop content, study Mastermind lessons, receive fresh drops each month, and use member perks to stay connected to the next live opportunity.
One subscription membership, billed monthly. It gives self-driven members practical education from FYL coaches plus a clean set of member perks, without confusing it with private coaching.
Coach On Demand brings the strongest lessons from FYL clinics, workshops, and Mastermind experiences into one on-demand library. Member perks are separated clearly so subscribers understand what is included and what remains premium.
Performance clinic replays, coach breakdowns, movement lessons, conditioning ideas, and drills for self-driven members.
See Performance ClinicsNutrition, recovery, body composition, vitality, and habit education drawn from FYL Wellness Workshops.
See Wellness WorkshopsPep X Talks, mindset lessons, planning prompts, and decision frameworks drawn from the FYL Mastermind.
See FYL MastermindReceive member links and alerts for scheduled and surprise FYL coach pop-ups on Instagram and Facebook. Perks support connection; private coaching remains separate.
Join The SubscriptionStart with a conversation with an FYL coach. Together, you will identify the right 1:1, FaceTime, assessment, live digital, virtual, or 90-day experience. Felix and the Labs strengthen the plan behind the scenes while your coach remains your guide.
Start with the right level of human strategy. Choose a Coach Consultation if you need direction, or step into the Train, Transform, or Transcend assessment that matches the outcome you want to build.
A focused paid starting point for clients who want expert direction before choosing a pathway. Your coach clarifies goals, explains the FYL Experience, and recommends the right assessment, coaching package, or 90-day program.
A comprehensive athletic capability assessment — strength, speed, power, mobility, endurance, and recovery. Coach-reviewed protocols, written report, and a 90-day performance blueprint.
A real transformation strategy session — not a sales call. A Master Coach maps your body, nutrition, recovery, vitality, and lifestyle habits, then recommends the exact Fit In Your Life Experience protocol path forward.
A deep-dive evaluation across the dimensions that shape your mind — clarity, focus, emotional regulation, pressure response, purpose, relationships, and performance. The clearest picture of your mental patterns you've ever had, with a Transcend-pathway roadmap.
Felix can explain programs, help you organize your goals, and prepare questions for your coach. Felix is a support layer, not a replacement for the human assessment or coaching relationship.
The 90-day programs are premium coach-led pathways built to help you Train, Transform, or Transcend. Your coach directs the work; Felix supports daily continuity; coach-reviewed Labs add intelligence and precision.
Build the body. Build the base. The complete 90-day Athletic Performance program — strength, speed, power, and conditioning programmed by your dedicated Performance Coach.
Transform the body. The signature 90-day body transformation program — fully customized to you. Fat loss, lean muscle, symmetry, vitality, and aesthetic refinement powered by VO2 Nutrition Labs science and the Longevity Protocol.
Pursue the impossible. The 90-day mind performance program — focus, discipline, resilience, decision-making, and BOZI Mind Labs High-Performance Mind Science powering it all.
Prefer to start smaller? Choose a session package in your pathway. Every package includes 1:1 coaching with a dedicated FYL coach, mobile check-ins, and Fit In Your Life Experience protocol clarity. All packages expire 30 days from purchase.
On-demand clinic lessons, workshop education, Mastermind content, Pep X Talks, and member links to FYL live pop-ups sit inside one accessible monthly membership. Coaching, Web/Virtual programs and journals, Labs, and live experiences remain separate premium services.
24/7 access to FYL clinic, workshop, and Mastermind content, new coach-created drops, and member links to scheduled and surprise FYL live pop-ups on Instagram and Facebook.
Premium therapy and bodywork — massage, mobility, recovery treatments, and corrective work. Delivered by trained FYL bodywork specialists.
Coach On Demand gives members the on-demand education library. Live FYL experiences are priced separately when you want real-time coaching, group energy, and direct access to the room.
Drop into one live clinic, workshop, or mastermind session.
Four live sessions across Train, Transform, or Transcend formats.
Best for clients building a monthly rhythm with live coaching rooms.
The best-value live experience bundle for consistent group coaching.
Already completed the right consultation or assessment and want to keep working inside Fit In Your Life Experience on your own schedule? Custom programming gives you a Master Coach-designed plan you can execute solo or layer onto any coaching package.
Custom Train-pathway training program built around your Performance Evaluation data. Periodized, progressive, and tailored to your specific sport or goal.
Custom Transform-pathway plan built after your Transformation Assessment or coach review. The assessment maps the direction; the regimen gives you the written nutrition, lifestyle habits, recovery, and body-composition plan to execute.
Standard Roadmap turns your Greatness Mind Mapping into a focused execution plan. Executive Roadmap adds deeper leadership, founder, athlete, or high-performer strategy for bigger decisions and longer-range vision.
Bringing Fit In Your Life Experience to your company, building, or community? Corporate and Residential programs are built around your specific goals, audience, and budget. Every engagement is custom-priced, with clear proposal anchors before anything begins.
Custom programs designed around your company's size, schedule, KPIs, and culture. Strategy sessions begin at $500, virtual workshops typically range from $750-$1,250, onsite workshops from $1,250-$1,750, half-day activations from $3,500-$5,000, and monthly retainers from $2,500-$6,000+.
View Corporate Services →Activate the wellness amenities in your residential building or community. Walkthrough strategy begins at $500, resident workshops typically range from $750-$1,250, onsite activations from $1,250-$1,750, and monthly wellness programming retainers from $2,500-$6,000+ based on building size and scope.
View Residential Services →All training and coaching sessions must be cancelled at least 24 hours in advance. No-shows or cancellations within the 24-hour window will be charged to the client and the session will be forfeited.
All session packages expire 30 days from purchase date. We recommend booking your sessions at the start of the package to ensure full use. Extensions may be granted under specific circumstances at our discretion.
A valid debit or credit card is required on file for all active accounts. All credit card transactions are subject to a 3% processing fee. Email transform@fitinyourlife.com to update your card on file.
All sales are final. Memberships, clinics, masterminds, workshops, coaching/training sessions, online coaching, and Fit In Your Life Experience digital services are not eligible for transfer or exchange and cannot be shared between clients. Review our full Terms & Conditions.
Fuel your body, sharpen your mind, and connect with the Experience at FYL Health Expos, Fitness Festivals, and FYL Xperience Retreats — live experiences built around Train, Transform, and Transcend for communities worldwide.
Health and fitness are often seen as the end goal. We see them as the journey — a transformational experience that empowers you to embody your greatest potential, in every single moment. That's why we created the FYL Expos and Festivals.
Our mission is simple: educate, motivate, and inspire our community to unlock their highest potential and achieve superior fitness, health, and mental resilience.
From elite performance clinics, yoga sessions, wellness workshops, and Pep X Talks to live music, vendor villages, and the best healthy food in the city — every FYL event is a celebration of everything we stand for.
Experience everything Fit In Your Life Experience has to offer in one curated, high-impact day. Our Expos are available to corporate clients, residential buildings, and community events worldwide. Built to deliver the human-first, coach-reviewed protocol architecture — Train → Transform → Transcend — at scale.
Train with purpose in live group clinics led by FYL Performance Coaches. Strength & Conditioning. Sports Performance. Kettlebells. High Capacity VO2 Training. Plyometrics. Functional & Calisthenics.
Live education sessions covering nutrition science, recovery optimization, supplementation, stress management, and lifestyle protocols — taught by Transformation Coaches.
High-energy talks and group mastermind activations led by FYL (HP) Mindset Coaches. Designed to inspire, challenge, and ignite the pursuit of ambitious goals.
Get a coach-reviewed starting point. Our Lab Activation Zone offers performance evaluations, transformation blueprint conversations, and body-composition review in a live event setting.
Refuel with the best healthy food in the city. Our curated Fuel Zone features local healthy chefs, performance-friendly snacks, and our signature FYL Smoothie Bar.
Discover curated wellness brands, supplements, apparel, recovery tools, and neuroscience and recovery tech from vendors hand-selected by the FYL team.
"Our Health Expos can be fully customized for your unique needs — corporate, residential, or community."FYL Live Events
We believe in the power of community. The FYL Fitness Festival is our biggest, loudest, most family-friendly celebration of all things health, fitness, and life. Move. Play. Eat. Connect. Transform — together.
Our Festivals are designed for the whole family. Whether you're a hardcore athlete or bringing the kids for the first time — there's something for every level, every age, every interest.
View ScheduleFree outdoor performance clinics throughout the day. Try a Boxing class, a Kettlebell flow, a Bootcamp, or a Strength & Conditioning session — all led by FYL coaches.
See Clinic LineupWellness workshops, Pep X Talks, and lifestyle education running on multiple stages throughout the day. Catch the talks that matter most to your transformation journey.
View Talk ScheduleA dedicated Kid's Booth featuring fun fitness activities, games, and movement classes designed to introduce the next generation to a healthy, active lifestyle.
Family InfoLive DJs, music sets, and the kind of energy that makes a Saturday at the gym feel like a Saturday night out. Festival vibes meets functional fitness.
Music LineupHundreds of curated brands, local artists, healthy food trucks, smoothie bars, recovery zones, and wellness products — all in one place.
Become a VendorFYL events attract one of the most curated, engaged, and ambitious audiences in the wellness space. If you have a brand, product, service, or art that aligns with our values — performance, transformation, and ambitious living — we want to talk.
Vendor opportunities are limited and selectively curated. Submit your interest below and a FYL representative will reach out to discuss your placement at our next event.
The hardest part of transformation isn't the training — it's the consistency. Clubs are the FYL answer to that. Show up for your tribe and your tribe shows up for you. Every club is built around a shared pursuit, led by an FYL Master Coach or experienced member, and operates as both a training space and a brotherhood/sisterhood for the long arc.
When your tribe expects you at 6 AM Saturday for the long run, you show up. Clubs install accountability without making you ask for it.
Everyone in your club chose this. No convincing, no apologizing, no explaining. Just people moving the same direction.
Friends from grinding together are different from friends from anywhere else. The clubs build the kind of relationships that last decades.
Iron sharpens iron. Train next to people who are better than you and your ceiling moves up. Fast.
Ten clubs across three protocol pathways. Join one. Join three. Join them all. Every club includes weekly meetups, group challenges, exclusive events, and access to the broader FYL Member culture.
The premier club for hybrid performance clients. CFI Performance Labs-powered programming built around Hyrox-style competition: running paired with functional strength stations. Weekly team workouts, monthly time trials, and FYL-organized Hyrox race teams. Push the line where endurance meets strength.
Trails, summits, and weekend missions. Group hikes ranging from easy weekend strolls to multi-day backpacking expeditions. Featured climbs, peak-bagging challenges, and the kind of conversations only the trail produces.
For the ones who chase the edge. Adventure racing, obstacle course training (Spartan, Tough Mudder, Savage Race), rock climbing, white water, and the occasional GORUCK challenge. Member-only adventure trips quarterly to extreme locations.
Bodyweight is the original gym. Master the levers, planches, muscle-ups, handstands, and human flags. Outdoor calisthenics meetups at parks, monkey-bar circuits, and progressive skill-building from beginner to advanced.
Road riding, gravel grinding, mountain bike rides, and indoor watt-bombing in winter. Weekly group rides, FYL cycling kit, and team entries for charity rides and gran fondos. From casual cruisers to KOM hunters.
Pool laps, open water swims, and ocean adventures. Stroke clinics for beginners, masters-level training for the experienced. Quarterly open water events at lakes, beaches, and bays. The most underrated cardio and recovery tool on earth.
The Transformation lifestyle made literal. Members train together in destinations around the world — Bali yoga retreats, Costa Rica surf trips, Iceland sauna culture, Tulum wellness weeks, Tuscany hiking, Tokyo running. Quarterly Passport Club trips curated by FYL, plus members-only group rates on FYL Xperience Retreats. Physique + global lifestyle, in one culture.
Chess as a mental performance practice. The strategic mind that wins on the board wins in life. Weekly meetups, in-person tournaments, online rapid leagues, and coaching from rated players. Tied directly to the Coaches Corner · Life Line philosophy.
The mind is the next level. Monthly book selections across high-performance, philosophy, biography, and strategy. Live discussions, author interviews when possible, and a curated reading list that builds the Transcend operating model over time.
For competitors 50+ who refuse to slow down. Targeted training for Senior Olympic events — track & field, swimming, cycling, racquet sports, basketball, and more. Qualifying support, team travel to state and national games, and the camaraderie of high-standard competitors.
Any active Fit In Your Life Experience coaching engagement — Transform 90, Train 90, Transcend 90, 1:1 packages, Online Coaching, or Super Xtraordinary — includes club access at no additional cost.
Join one club. Join three. Join them all. There's no cap. Most members rotate through 2–4 clubs depending on season and life chapter.
Each club has weekly meetups, regular events, and a private member channel. Show up, contribute, lead when you're ready. Build relationships that compound.
A healthy, focused, high-performing workforce is one of the most valuable assets your company has. Fit In Your Life Experience Corporate Wellness brings the complete Train → Transform → Transcend protocol architecture into your organization — designed to support culture, energy, engagement, and performance across every team.
Your people are your performance. Companies that invest in genuine, holistic wellness can support stronger culture, retention, energy, and engagement than organizations that see wellness as a checkbox.
Fit In Your Life Experience Corporate Wellness is not a gym membership stipend or another meditation app. It is the complete coach-led FYL system — human assessment, programming, live activations, mobile support, and coach-reviewed Lab science — delivered at the scale and format that fits your culture.
*ROI and participation outcomes vary by organization, program design, engagement, and measurement approach.
Every FYL Corporate Program is custom-built around your team's size, goals, schedule, and culture. Choose individual services, build a quarterly program, or activate a full Fit In Your Life Experience wellness ecosystem.
On-site or online group clinics led by FYL Performance Coaches. Strength, Boxing, Bootcamp, Kettlebells — bring elite athletic training to your team.
Educational sessions on nutrition science, recovery optimization, supplementation, and lifestyle protocols. Practical, applicable, immediately useful.
High-energy talks and group mastermind activations to build mental resilience, focus, and ambitious goal-setting across leadership and teams.
Comprehensive wellness program design built around your KPIs. Strategic consulting, implementation roadmap, and quarterly performance reviews.
Body composition analysis, performance evaluations, and Transformation Assessment conversations brought directly to your office — making health data accessible to every employee.
Group nutrition coaching and personalized meal planning powered by VO2 Nutrition Labs. Help employees fuel their performance, on and off the clock.
Recurring group fitness classes scheduled on-site, off-site, or online. From morning strength sessions to lunchtime conditioning to after-work bootcamps.
Team-based fitness and wellness challenges that build camaraderie, drive participation, and create measurable engagement across your entire workforce.
Premium 1:1 Performance, Transformation, and (HP) Mindset Coaching for executives, leaders, and high-performers who want individual attention.
Every FYL Corporate service is available online. Whether your team is fully distributed, hybrid, or spread across cities — our coaches deliver the same elite experience through live online programming.
From group online workouts to mobile 1:1 coaching, from streamed Pep X Talks to global wellness challenges — we keep your culture connected no matter where your people log in from.
Wellness has no zip code. We meet your people where they are.
Every corporate engagement is scoped around team size, schedule, delivery format, and measurable goals. These anchors give leaders a clear starting point before FYL builds a custom proposal.
Corporate wellness strategy session, leadership discovery, and program recommendation.
Live online workshops, team education, and remote performance or transformation sessions.
In-person education, group clinics, leadership sessions, or team wellness activations.
Premium onsite activation with coaching, education, participation flow, and event support.
Ongoing corporate wellness programming, reporting, content rhythm, and coach-led delivery.
Today's residents demand more than a gym. They expect a lifestyle. FYL Residential brings elite coaching, lab-powered science, and live wellness programming directly into your building — making your property the most desirable address in the city.
Your ideal residents aren't just looking for a place to sleep — they're looking for a lifestyle that reflects their values. In today's market, wellness is top of mind. Standard gym amenities aren't enough anymore.
FYL Residential transforms your building into an inclusive wellness community. We deliver fitness, health, and lifestyle programming that gives residents a reason to choose your property — and a reason to stay.
From boutique apartment buildings to high-rise residential communities, our team scales the FYL Experience to match your property's unique culture.
FYL Residential Wellness Programs foster physical, mental, and social well-being — adding measurable value for your tenants and your property as a whole.
Strategic wellness programming designed around your building's amenities, demographics, and goals. From facility design consulting to ongoing class schedules.
Recurring group fitness clinics held in your building's gym, rooftop, or wellness space. Strength, Boxing, Yoga, Bootcamp, and more — taught by FYL coaches.
Monthly resident workshops on nutrition, recovery, mental performance, and lifestyle optimization. Real education that residents talk about and tell friends to come see.
Curated wellness-themed social events that bring residents together — creating the kind of community connections that make people stay year after year.
Building-wide fitness and wellness challenges that drive engagement, build resident relationships, and create the social proof that attracts future tenants.
Premium add-on services available directly to residents: personal training, nutrition consulting, (HP) Mindset Coaching, and full Fit In Your Life Experience coaching access.
Higher occupancy rates — wellness amenities are among the top-cited reasons new residents sign leases.
Stronger resident retention — residents who participate in community wellness renew at significantly higher rates.
Increased property value — premium wellness programming differentiates your asset and supports premium pricing.
Stronger sense of community — residents who train and learn together stay together. That's culture.
Competitive market advantage — most buildings have a gym. Few have FYL. Stand out where it matters.
Residential pricing is customized around building size, amenities, resident demand, delivery cadence, and staffing needs. These anchors make the first proposal conversation simple and transparent.
Property walkthrough, amenity review, resident profile, and recommended programming plan.
Resident education sessions for nutrition, recovery, lifestyle, mindset, or healthy living.
Group classes, wellness mixers, resident engagement events, or amenity launch activations.
Half-day wellness activation with coaching stations, education, community energy, and event flow.
Ongoing resident wellness programming, classes, workshops, community challenges, and reporting.
FYL is built on a foundation of elite coaching, elite science, and human-first, coach-reviewed execution. Our partners are the brands, labs, and organizations that share our standard of excellence — and together we deliver Fit In Your Life Experience, a transformation platform unmatched anywhere in the world.
Every level of the Fit In Your Life Experience is supported by a dedicated intelligence partner. These are the labs behind the signals, reviews, and evidence-informed programming that make FYL coaching clearer, more personal, and less dependent on guesswork.
Our official Athletic Performance partner. CFI Performance Labs delivers the testing structure and performance analytics that support the Performance Protocol inside Fit In Your Life Experience. Speed, strength, power, movement, conditioning, and recovery are reviewed with coaching context.
Our official Physique, Metabolism & Vitality partner. VO2 Nutrition Labs powers the Transform Protocol inside Fit In Your Life Experience by organizing body-composition analysis, nutrition data, recovery signals, and Longevity Protocol strategy behind each transformation plan.
Our official Mind partner. BOZI Mind Labs delivers high-performance mindset, psychology, and neuroscience-informed performance principles behind the Transcend Protocol inside Fit In Your Life Experience. Where mind meets disciplined coaching.
FYL partners with brands, Labs, and organizations that meet our standard of excellence. If your company aligns with our mission to help people Train, Transform, and Transcend, we want to talk.
We work with a curated network of partners across science, supplementation, recovery technology, athletic apparel, nutrition, neuroscience, hospitality, and lifestyle brands. Every partnership is strategic, intentional, and designed for mutual long-term value.
Premium audience access — high-value, performance-driven consumers who actively invest in elite products and services.
Platform protocol integration — your products and services woven directly into the Fit In Your Life Experience protocols our clients follow daily.
Live event activation — featured presence at FYL Health Expos, Fitness Festivals, FYL Xperience Retreats, and Mastermind events.
Cross-channel marketing — coordinated promotion across FYL social, email, app, and in-coaching touchpoints.
Co-branded content — joint educational content, workshops, and campaigns that elevate both brands.
Train with purpose. Transform with discipline. Transcend the ordinary. The FYL Apparel Collection is built for the people living the Experience — premium gear designed to perform, last, and represent the standard you've chosen to live by.
Every piece in the FYL catalog is designed around one of the three core pathways. Wear the level you're training. Or stack them — Train, Transform, and Transcend — because the journey is the point.
Performance-grade apparel engineered for elite athletic output. Sweat-wicking, four-way stretch, durable construction. From the strength rack to the boxing ring — built to keep up.
Premium fits designed to showcase the physique you're building. Cut, fit, and finished to look as elite as the work you're putting in. Wear the body you're forging — confidently.
The Transcend Series is our flagship lifestyle line. Premium materials, refined cuts, and quiet confidence. Designed for the people who pursue the impossible and want apparel that reflects the standard.
A preview of the current FYL collection. New drops release seasonally with limited inventory. When something is gone, it's gone — get on the list to be notified first.
Product imagery placeholder. Real photography coming soon.
Everything you need to fully equip your FYL journey — from training accessories to recovery tools to lifestyle goods.
Lifting straps, wrist wraps, knee sleeves, jump ropes, resistance bands. The accessories elite training demands — built to last and branded with the FYL mark.
Insulated stainless bottles, premium shaker bottles, and hydration systems that go from gym to commute to office without missing a beat.
Built for the daily commute to your training. Wet pockets, shoe compartments, laptop sleeves, and reinforced construction. Function meets FYL aesthetic.
Foam rollers, mobility tools, percussion massagers, and sleep accessories — co-curated with our BOZI Mind Labs partnership for performance recovery.
Trucker caps, dad hats, fitted snapbacks, and winter beanies. The headwear that defines a FYL look in every setting.
Coffee mugs, journals, posters, stickers, and lifestyle accessories for the FYL faithful. The everyday touchpoints that keep the Experience in your space.
Performance-grade fabrics — every piece is tested by FYL coaches and clients before it ever ships to a customer.
Made to last — heavy-stitch construction, reinforced seams, premium materials that survive years of training.
Protocol-driven design — every drop is built around the Train, Transform, or Transcend pathway, not just slapped with a logo.
Limited drops only — we don't mass-produce. When a piece is gone, it's gone. Scarcity is part of the standard.
Worn inside the Experience — every FYL coach and client wears the gear daily. We test it before you buy it.
The Fit In Your Life Podcast is our flagship show — a weekly conversation series with the people building extraordinary lives. Performance-driven people who've reached the top of their sport. Coaches operating at the edge of human performance. Founders pursuing impossible goals. Scientists redefining what's biologically possible.
Every episode is structured like a Mastermind session — drawing from our signature Pep X Talks tradition — direct, high-energy, no fluff. The kind of conversation you'd want to have with your coach, your mentor, and your most ambitious self.
Three episode types. One ambition. Become the greatest version of yourself.
Just like the Fit In Your Life Experience, the podcast operates across the three core pathways. Whether you're here for Train, Transform, or Transcend, there's a Pep X Talk for it.
Conversations with elite performers, performance coaches, sport scientists, and physical performance experts — the people who know what it takes to push the human body to its highest output.
Conversations on physique transformation, nutrition science, recovery, supplementation, and the lifestyle protocols that turn ordinary bodies into elite ones — backed by VO2 Nutrition Labs.
The biggest conversations. Mental performance, neuroscience, mind-performance, focus, pressure, decision-making, and disciplined execution. Powered by BOZI Mind Labs Neuroscience-informed mind performance.
New episodes drop weekly. Subscribe on your platform of choice to never miss a conversation.
Featured guest: A pro athlete on what separates elite physical performers from the merely talented.
A deep dive with VO2 Nutrition Labs on the science behind elite physique transformation in 90 days.
BOZI Mind Labs joins to discuss High-Performance Mind Science and what separates Transcend-minded operators from everyone else mentally.
FYL Performance Coaches reveal the programming methodology that builds elite performers.
Why recovery — not training — is the limiting factor in elite transformation. Sleep, supplementation, and stress.
A founder's perspective on mental performance and building the mind architecture for pressure.
More episodes drop weekly. Subscribe to never miss one.
The Fit In Your Life Podcast is selectively booked. Every guest is vetted for alignment with the Fit In Your Life Experience pathways — Train, Transform, or Transcend. If you've built something extraordinary in any of these dimensions, we want to hear it.
Whether you're an athlete, a coach, a scientist, a founder, or someone whose work moves the human performance conversation forward — submit your application below.
"We don't book guests. We book stories. Yours might be the one we need."The Fit In Your Life Podcast · Production
New episodes every week. Follow The Fit In Your Life Podcast on your platform of choice and get notified the moment a new conversation drops.
The FYL Web/Virtual Xperience is not a watered-down version of in-person coaching. It is a high-touch 1:1 relationship delivered through FaceTime or live video, supported by a connected client home for daily execution.
Every virtual client receives the same caliber of coach, programming detail, and accountability as an in-person client. Your coach builds the plan, Felix supports daily continuity, and coach-reviewed FYL Labs surface the signals your coach should review.
Because online delivery removes facility overhead, every package is priced 15–20% below in-person rates. Better pricing. Same standard. The math works in your favor.
Every Web/Virtual relationship is built around six core touchpoints designed to give you human connection, clear resources, accountability, and measurable progress wherever life is happening.
Live video coaching sessions with your dedicated FYL coach via FaceTime, Zoom, or Google Meet. Real-time form correction, programming adjustments, and accountability keep the human eye at the center.
Your coach-built programs, journals, health resources, exercise guidance, and progress records live in the FYL Web/Virtual Xperience, accessible wherever you train.
Send your coach video clips of key lifts and movements. Receive personalized form feedback, technique cues, and corrective recommendations — usually within 24 hours.
Direct communication through the FYL Web/Virtual Xperience keeps quick questions, mid-week check-ins, and coach feedback connected to your personal plan.
Every week, a structured progress review covering your training data, body metrics, energy levels, and goals. Your program adjusts based on the data — not guesswork.
You complete CFI, VO2 Nutrition Labs, or BOZI Mind Labs assessments through approved facilities. AI helps organize the signals inside FYL Labs; your coach interprets the findings and decides how they shape your plan.
Every coaching pathway is available online. Same coach quality, same Experience, same standards — adapted for mobile-first delivery and priced 15-20% below our in-person rates.
Athletic performance coaching delivered online. Strength, speed, power, and conditioning programming built for home gyms, commercial gyms, or whatever equipment you have access to.
Body transformation coaching delivered online. Hypertrophy programming, nutrition planning, vitality habits, and physique development — backed by VO2 Nutrition Labs signals reviewed with coaching context.
Mindset and mind coaching delivered online. Focus, resilience, emotional regulation, decision-making, and mental performance — fully suited to online delivery and powered by BOZI Mind Labs Neuroscience-informed mind performance.
FYL group programs run online too. Connect with the global FYL culture for live group coaching, education, and ambitious goal-setting — no matter where in the world you are.
Live group performance training delivered via video. Strength & Conditioning, Boxing, Bootcamp, and Kettlebells — coached in real-time by an FYL coach with up to 20 athletes simultaneously.
Monthly wellness workshops delivered live and via on-demand replay. Nutrition science, recovery, supplementation, and lifestyle education — same six-pillar curriculum, built for mobile and online access.
The FYL Mastermind translates exceptionally well to online delivery. Monthly live sessions with goal-setting, Pep X Talks, peer accountability, and global community connection — all delivered through premium video conferencing.
Same elite coaching. Same Experience. Lower pricing because we pass on the facility savings to you. All packages expire 30 days from purchase.
Flagship Fit In Your Life Experience transformation programs delivered fully online.
Live 1:1 video coaching session packages. All packages expire 30 days from purchase.
One content-only monthly membership for clinic lessons, workshop education, Mastermind content, and links to live Instagram and Facebook pop-ups.
On-demand clinic, workshop, and Mastermind content plus member links to FYL live pop-ups on Instagram and Facebook.
Online coaching requires almost nothing — just a willingness to show up. Here's everything you'll need to get started.
Your coach designs the program around your reality, not the other way around. Whether you have a fully equipped home gym, just a set of dumbbells, or only your bodyweight — we'll build a program that delivers results with what you have.
You may complete CFI, VO2 Nutrition Labs, or BOZI Mind Labs assessments at FYL-approved or qualified third-party facilities where available. When third-party imaging or lab data is appropriate, your coach helps you understand how it fits the plan.
FYL coaches schedule online sessions globally. We have coaching availability across multiple time zones to accommodate clients from the US, Europe, the Middle East, Asia, and beyond. Group programs run multiple times to ensure access from any time zone.
Absolutely. Many clients combine both — training in-person when their coach is local and going online while traveling. Your coach maintains continuity across both formats so you never miss a step in your programming.
The Web/Virtual Xperience is your client home for coach-built programs, journals, health resources, progress, and communication. Felix is the Felix AI continuity layer that supports check-ins and routine questions between sessions. Your FYL coach remains responsible for the plan and every important adjustment.
Yes. The same 24-hour cancellation window applies to online sessions, and all packages expire 30 days from purchase. See our full Terms & Conditions for details.
Most people train. Few people build. Here's the Fit In Your Life Experience 90-day performance model that turns scattered effort into measurable output — and the science behind why it works when generic plans stop working.
Most macro splits are guesses. Here's the VO2 Nutrition Labs framework for setting macros that actually move your physique.
Why most goals fail — and how the FYL Mindset framework rebuilds the self-concept that drives everything else.
Acceleration matters more than top-end speed for 90% of performance clients. Here's how CFI Performance Labs measures and develops it.
Your physique transforms in recovery, not training. Seven evidence-backed sleep protocols every Transformation client should run.
A BOZI Mind Labs deep-dive on the supplement and lifestyle stacks that actually move cognitive performance markers.
The transcript and key takeaways from the inaugural episode. Plus three actionable steps you can take this week.
New protocols drop weekly. Subscribe to The Best Move to never miss one.
A full deep-dive on the launch year of Fit In Your Life Experience. Featuring exclusive interviews, behind-the-scenes content, premium photography, and the most ambitious editorial work in the human-first, coach-reviewed coaching and transformation space.
An exclusive deep dive on the Fit In Your Life Experience — how it was built, what makes it different, and why ambitious people across the globe are choosing this transformation framework over everything else.
A revealing profile of the FYL founder. The story behind the brand, the philosophy that drives every coaching decision, and what's next for the FYL movement.
An exclusive look at the three science labs powering Fit In Your Life Experience. Performance benchmarks, body composition science, and High-Performance Mind Science — all in one feature.
Three Fit In Your Life Experience clients share their Train, Transform, and Transcend journeys. Real photography, real data, real results — and the unfiltered truth about the work behind them.
Featured ambassador spotlights. Performance clients, founders, creators, and culture-shapers carrying the FYL brand into their communities — and the work they're doing in their own lives.
The most quotable moments from the first quarter of The Fit In Your Life Podcast. Curated by the editorial team — the lines that hit hardest, the takeaways that mattered most.
The Ninety publishes four times a year — one issue per ninety-day cycle. Past issues are always available — free digital downloads, with premium print copies available while supplies last.
Choose your format. Both deliver the same coach-led editorial.
Every Sunday, you'll receive one focused, no-fluff coaching note from Coach Donbo. Real advice on the best move available to you this week — not another generic motivational email.
One coaching call from Coach Donbo: the highest-leverage thing you can do this week across Train, Transform, or Transcend. Named, explained, and actionable.
Quick glimpses into what's happening inside Fit In Your Life Experience — protocols we're testing, conversations we're having, transformations we're watching unfold.
The week's most important blog articles, hand-selected so you don't have to dig through everything. Plus link previews to the latest podcast episodes.
Things we don't publish anywhere else. Early access to new programs, advance notice on event tickets, and content reserved for Best Move readers only.
Every newsletter comes from Coach Donbo's actual inbox. Reply with a question, a thought, or a story — and you'll get a real response back.
One email a week. That's it. No daily blasts, no aggressive sales, no clickbait. We respect your inbox and your time.
Browse a few past editions to see what The Best Move feels like before you subscribe.
The biological reason your training plateaus around Week 6 — and the FYL periodization fix that solves it.
If your protein is timed wrong, your physique program is leaking results. Here's the VO2 Nutrition Labs framework I use with every client.
The first edition. What this newsletter is, what it isn't, and the one frame that drives everything I'll send you here.
Protecting your private information is our priority. This statement of privacy applies to www.fitinyourlife.com and Fit In Your Life, LLC and governs data collection and usage.
For the purposes of this Privacy Policy, unless otherwise noted, all references to Fit In Your Life, LLC include www.fitinyourlife.com, Fit In Your Life Experience and Fit In Your Life. The Fit In Your Life website supports health, fitness, life coaching, digital services, AI-assisted features, and ecommerce. By using the Fit In Your Life website, coaching experiences, and social media accounts, you consent to the data practices described in this statement.
In order to better provide you with products and services offered on our site, Fit In Your Life may collect personally identifiable information, such as your:
If you purchase Fit In Your Life's products and services, we collect billing and credit card information. This information is used to complete the purchase transaction.
Fit In Your Life may also collect anonymous demographic information, which is not unique to you, such as your age and gender.
We do not collect any personal information about you unless you voluntarily provide it to us. However, you may be required to provide certain personal information to us when you elect to use certain products or services available on the site. These may include: (a) registering for an account on our site; (b) entering a sweepstakes or contest sponsored by us or one of our partners; (c) signing up for special offers from selected third parties; (d) sending us an email message; (e) submitting your credit card or other payment information when ordering and purchasing products and services on our site. We will use your information for, but not limited to, communicating with you in relation to services and/or products you have requested from us. We also may gather additional personal or non-personal information in the future.
Fit In Your Life collects and uses your personal information to operate its website(s) and deliver the services you have requested.
Fit In Your Life may also use your personally identifiable information to inform you of other products or services available from Fit In Your Life and its affiliates.
Fit In Your Life does not sell, rent or lease its customer lists to third parties.
Fit In Your Life may, from time to time, contact you on behalf of external business partners about a particular offering that may be of interest to you. In those cases, your unique personally identifiable information (e-mail, name, address, telephone number) is transferred to the third party. Fit In Your Life may share data with trusted partners to help perform statistical analysis, send you email or postal mail, provide customer support, or arrange for deliveries. All such third parties are prohibited from using your personal information except to provide these services to Fit In Your Life, and they are required to maintain the confidentiality of your information.
Fit In Your Life may disclose your personal information, without notice, if required to do so by law or in the good faith belief that such action is necessary to: (a) conform to the edicts of the law or comply with legal process served on Fit In Your Life or the site; (b) protect and defend the rights or property of Fit In Your Life; and/or (c) act under exigent circumstances to protect the personal safety of users of Fit In Your Life, or the public.
In connection with any personal information we may disclose to a third party for a business purpose, you have the right to know the categories of personal information that we disclosed about you for a business purpose.
You have the right under certain privacy and data protection laws, as applicable, to opt-out of the disclosure of your personal information. If you exercise your right to opt-out of the disclosure of your personal information, we will refrain from disclosing your personal information, unless you subsequently provide express authorization for the disclosure of your personal information. To opt-out of the disclosure of your personal information, contact Fit In Your Life at www.fitinyourlife.com.
Fit In Your Life may keep track of the websites and pages our users visit within Fit In Your Life, in order to determine what Fit In Your Life services are the most popular. This data is used to deliver customized content and advertising within Fit In Your Life to customers whose behavior indicates that they are interested in a particular subject area.
Information about your computer hardware and software may be automatically collected by Fit In Your Life. This information can include: your IP address, browser type, domain names, access times and referring website addresses. This information is used for the operation of the service, to maintain quality of the service, and to provide general statistics regarding use of the Fit In Your Life website.
This website contains links to other sites. Please be aware that we are not responsible for the content or privacy practices of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of any other site that collects personally identifiable information.
Subject to certain exceptions set out below, on receipt of a verifiable request from you, we will delete your personal information from our records and direct any service providers to delete your personal information from their records.
Please note that we may not be able to comply with requests to delete your personal information if it is necessary to:
Fit In Your Life does not knowingly collect personally identifiable information from children under the age of thirteen. If you are under the age of thirteen, you must ask your parent or guardian for permission to use this website.
We respect your privacy and give you an opportunity to opt-out of receiving announcements of certain information. Users may opt-out of receiving any or all communications from third-party partners of Fit In Your Life by contacting us:
From time to time, Fit In Your Life may contact you via email for the purpose of providing announcements, promotional offers, alerts, confirmations, surveys, and/or other general communication.
Fit In Your Life reserves the right to change this Privacy Policy from time to time. We will notify you about significant changes in the way we treat personal information by sending a notice to the primary email address specified in your account, by placing a prominent notice on our site, and/or by updating any privacy information on this page. Your continued use of the site and/or services available through this site after such modifications will constitute your: (a) acknowledgment of the modified Privacy Policy; and (b) agreement to abide and be bound by that Policy.
Fit In Your Life welcomes your questions or comments regarding this Statement of Privacy. If you believe that Fit In Your Life has not adhered to this Statement, please contact us at:
Fit In Your Life, LLC
4200 Wisconsin Avenue NW #106-253
Washington, District of Columbia 20016
Email: transform@fitinyourlife.com
Effective as of November 20, 2021 · Last Updated 2026
These Terms and Conditions apply to www.fitinyourlife.com, Fit In Your Life Experience and Fit In Your Life™, LLC. Please review carefully before booking, attending, or participating in any Fit In Your Life services, digital experiences, coaching, labs, events, or programs.
Unless otherwise noted, all references to Fit In Your Life™ include Fit In Your Life, LLC, Fit In Your Life Experience and www.fitinyourlife.com. Training/Coaching Sessions, Clinics, MasterMind Classes, Workshops, Online Classes, and Fit In Your Life Experience digital services are reserved and paid for in advance with our Coaching Staff, Administrative staff, and through our online booking and platform system. All reservations must be confirmed.
We request that any cancellation be made at least 24 hours prior to the training/coaching session or clinic (the "cancellation window"). If you do not cancel before the cancellation window closes, you will forfeit your session and will not be reimbursed for the missed training/coaching session, workshop, MasterMind class or clinic. In the event you did not pre-pay, you will incur a cancellation fee.
Coaches are subject to change and expos, classes, workshops, and clinics are subject to cancellation without notice. When possible, an email or text message will be sent in the event that there is a change in the schedule. Subject to any opt-out you elect, you consent to receiving such notices from us pertaining to any change in schedule.
Don't forget — it is your responsibility to cancel your reservation if you can no longer make it to avoid cancellation penalties or forfeiture of training/coaching/clinics/classes, or any events.
While we love our community's young and furry ones, unattended children and pets are not permitted during training sessions, coaching, clinics or workshops.
Cleanliness is crucial — clients are responsible for wiping down their equipment after class.
Subject to certain restrictions, all sales are final. Memberships, Clinics, Mastermind classes, Workshops, Coaching/Training sessions, online coaching, and Fit In Your Life Experience digital services, are not eligible for transfer or exchange, and cannot be shared amongst clients.
A valid debit or credit card must be on file for all active accounts.
All credit card charges are subject to a three percent (3%) processing fee. To update your card on file, please email transform@fitinyourlife.com.
Fit In Your Life, LLC is not responsible for any bank overdraft fees that may occur.
You have the right to cancel your purchase of Fit In Your Life training/coaching packages, classes, workshops, and memberships. Your right to do so may vary depending on the applicable laws of each state in which Fit In Your Life operates. In general, you may cancel your purchase of a coaching/training package, workshop, class, clinic or membership at any time before midnight of the third business day after the date of your purchase.
To cancel, e-mail, snail mail, or deliver a signed and dated notice which states that you are canceling your purchase, and send it to:
Fit In Your Life, LLC
4200 Wisconsin Avenue, NW, #106-253
Washington, DC 20016
Attention: Legal
Email: transform@fitinyourlife.com
All of the content you see on this website, including, for example, all of the page headers, images, illustrations, graphics, audio clips, video clips, and text, are subject to trademark, service mark, trade dress, copyright and/or other intellectual property rights or licenses held by Fit In Your Life LLC, one of its affiliates or by third parties who have licensed their materials to Fit In Your Life LLC.
The entire content of the Fitinyourlife.com website is copyrighted as a collective work under U.S. copyright laws, and Fit In Your Life LLC owns a copyright in the selection, coordination, arrangement and enhancement of the content. The content of the Fitinyourlife.com website, and the site as a whole, are intended solely for personal, noncommercial use by the users of our site.
You may download, print and store selected portions of the content, provided you (1) only use these copies of the content for your own personal, non-commercial use, (2) do not copy or post the content on any network computer or broadcast the content in any media, and (3) do not modify or alter the content in any way, or delete or change any copyright or trademark notice. No right, title or interest in any downloaded materials is transferred to you as a result of any such downloading. Fit In Your Life LLC reserves complete title and full intellectual property rights in any content you download from this Web site. Except as noted above, you may not copy, download, reproduce, modify, publish, distribute, transmit, transfer or create derivative works from the content without first obtaining written permission from Fit In Your Life LLC.
In no event will Fit In Your Life be liable for any direct, indirect, special, or other consequential damages resulting from your use of the Website, Fit In Your Life Experience, the App, or on any other linked/third-party website, your purchase of Fit In Your Life membership, Fit In Your Life Experience access, training or coaching packages, clinics, workshops, classes or products, your rights to cancel your purchase of Fit In Your Life classes, your registration for classes, your purchase of merchandise, your communication with Fit In Your Life, and your attendance at Fit In Your Life events, including without limitation, any lost profits, business interruption, loss of programs, or other data on your information handling systems or otherwise, including any claims waived by you previously in this agreement even if Fit In Your Life expressly advised of the possibility of such damage.
All information, goods, services, products and experiences are provided by Fit In Your Life on an "as is" basis only. The entire risk as to the quality and performance of the goods, services, products and experiences remains with you. Should the goods, services, products and/or experiences prove defective after purchase, you assume the entire cost of such defect. Fit In Your Life provides no representations and warranties, express or implied, including the implied warranties of fitness for a particular purpose, merchantability, and non-infringement.
By using the Website, Fit In Your Life Experience, or App, by buying Fit In Your Life membership, training, coaching, clinics, workshops, expos, attending classes, digital services, and/or buying merchandise, you signify your acceptance of the Terms and Conditions. Occasional changes may be made to this document to reflect changes in Fit In Your Life's policies. These Terms and Conditions may be revised at any time by updating this posting, and you agree to be bound by any such revisions. We encourage you to check this document periodically to stay informed of our current guidelines.
You agree to defend, indemnify and hold Fit In Your Life LLC harmless from and against any and all claims, damages, costs and expenses, including attorneys' fees, arising from or related to your use of the site.
If you have any questions about these Terms and Conditions you can reach us at transform@fitinyourlife.com.
Last Updated 2026
Interested in our Corporate or Residential programs? Contact us to bring the Fit In Your Life Experience to your company or building.
Bring a recognized professional credential. Complete the FYL clearance standard. Serve residents, employees, athletes, and ambitious performers through Train, Transform, and Transcend. FYL is building a regional and national coaching network across luxury residential properties and corporate employee wellness accounts, with future corporate flagship studios designed to become the physical hubs of the system.
Joining the FYL Coach Network and developing through the FYL Coaching Academy are two different propositions. You do not need to purchase an FYL certification before working with FYL.
For coaches who already hold — or are actively completing — an approved outside credential.
For coaches who want deeper FYL specialization and long-term credential development.
Each track has a preferred or accepted fast-entry credential, an FYL role, and a primary deployment environment.
Private training, clinics, residential fitness, corporate movement and performance.
Behavior change, lifestyle, recovery, Transformation Assessment support, and workshops.
Employer accounts, HR / benefits / facilities relationships, annual wellness plans, and reporting.
Goals, focus, resilience, accountability, and performance routines.
Residential classes, corporate classes, events, and activations.
Ten modules that take a credentialed coach and make them ready to deliver the Experience on a property, in an employer account, or with a private client.
Coaching delivered where residents live — positioned as a private-club amenity inside luxury buildings and communities.
Wellness programming built for employee populations and delivered alongside HR, benefits, and facilities teams.
Corporate flagship studios are planned as the physical hubs of the network as it scales regionally and then nationally, targeted for approximately two years from field scaling. Planned and targeted only — locations, leases, and opening dates are not confirmed.
Some recurring leadership, operations, major-account, and future studio roles may be W-2 positions. Independent Coach Partners may be engaged for defined specialty services, clinics, workshops, projects, or client assignments when the actual business relationship supports independent status.
Applying to FYL does not guarantee a specific worker classification. The role and working relationship determine the appropriate structure.
We review professional credentials, experience, pathway fit, service environment, and current staffing needs.
Qualified applicants may be invited to credential verification, FYL onboarding, practical observation, and property or account clearance.
Submission does not guarantee employment, independent-contractor engagement, a specific assignment, or Academy admission.
FYL Academy is currently building and piloting its professional credential pathways. Programs must not be represented as ICF-accredited, NBHWC-approved, NCCA-accredited, nationally accredited, board certified, or otherwise externally approved until the applicable organization has formally granted that status. Current status will be identified clearly as approvals are earned.
You do not need to purchase an FYL certification before working with FYL. If you already hold a recognized professional credential, you may be able to apply to the FYL Coach Network now and complete FYL clearance without waiting for the Academy.
Most coaching education stops at exercise selection. The FYL Coaching Academy teaches a complete coaching experience — built around the Train → Transform → Transcend protocol architecture, supported by CFI Performance Labs / VO2 Nutrition Labs / BOZI Mind Labs frameworks, and refined through real coaching practice.
Three specialized professional coaching pathways are being built toward external recognition while preserving the proprietary Fit In Your Life methodology. The goal is rigorous education, clear assessment, mentorship, and professional standards that can grow with the FYL platform.
This is selective by design. The Academy is building a professional education standard for coaches serving athletes, transformation clients, and ambitious performers.
Three specialized professional coaching pathways built toward external recognition. Complete one to specialize. Complete all three to pursue FYL Master Coach — the advanced integrated designation within the FYL ecosystem. Each pathway below shows its current public status and its external target.
Every Academy pathway begins with FYL Core Coach Education: the Fit In Your Life philosophy, coaching mechanics, client communication, scope boundaries, assessment literacy, digital coaching continuity, and the Train → Transform → Transcend methodology.
The athletic performance specialty. Study strength, speed, power, agility, and conditioning programming through CFI Performance Labs methodology — supported by structured, coach-reviewed assessment frameworks and sport-performance coaching models.
The body transformation specialty. Study physique programming, nutrition coaching, body-composition review, and transformation experience delivery — powered by VO2 Nutrition Labs methodology and the Transform 90 protocol.
The high-performance mindset pathway. Study mental performance, focus coaching, decision-making, resilience, and neuroscience-informed coaching principles — supported by BOZI Mind Labs and the Transcend 90 protocol.
FYL Academy is developing its professional credential pathways through a staged recognition plan. Targets describe FYL Academy's development plan and do not represent current accreditation or approval.
Develop curriculum, qualified faculty, mentor coaching, observed practice, practical assessment, ethics, scope, and student records.
Run pilot cohorts, evaluate skill and outcomes, improve assessments, and document program quality.
Target ICF coach-education accreditation and NBHWC program approval where appropriate, only once curriculum, faculty, assessment, and governance standards are ready.
Operate the FYL performance certification, build certification governance and defensible assessment systems, then pursue NCCA accreditation when eligible.
Every pathway follows the same curriculum architecture. Six modules. Structured assessment. Mentorship and practicum expectations built toward professional education standards.
Every pathway starts here. The complete philosophy, structure, and platform methodology behind Fit In Your Life Experience. Learn the Train → Transform → Transcend protocol architecture from the inside.
Deep dive into your chosen education pathway. Performance coaching (CPC), transformation coaching (CTC), or neuroscience-informed mind performance coaching (CMC). The technical core of your specialty.
How to organize, review, and apply coach-reviewed information from CFI Performance Labs, VO2 Nutrition Labs, or BOZI Mind Labs depending on your pathway. Coaching with clearer context, not guesswork.
The art of coaching itself. Communication, accountability, motivation, behavior change, intake protocols, session design, and client psychology.
Pricing your services, building your practice, marketing as a coach, contracts and policies, scaling your business, and career strategy in the Fit In Your Life Experience ecosystem.
Live coaching practicums, recorded session reviews, written assessment, and oral review with senior faculty. Completion standards are being built toward external recognition pathways.
The same curriculum delivered three ways. Choose the format that fits your life while completing the same learning outcomes, assessment expectations, and practicum standards.
The flagship experience. Group-based intensive at our headquarters. Direct mentorship from Coach Donbo and senior faculty. Hands-on practicums with FYL clients.
Live online group delivery via Zoom. Same curriculum, same faculty, and same assessment expectations — fully online. Built for international students or those outside the flagship region.
Pre-recorded curriculum delivered through the FYL Academy platform, with quarterly live workshops for group connection, Q&A, and practicum preparation. Maximum flexibility.
Regardless of format, every learner completes the same curriculum expectations, final assessments, and practicum standards. The format changes delivery, not the Academy standard.
An FYL education pathway is built to support professional growth. Coaches who complete a pathway may pursue three primary career directions, plus access to the broader Fit In Your Life Experience ecosystem where appropriate.
Apply to coach full-time at FYL facilities, online with Fit In Your Life Experience clients, or as part of our Corporate, Residential, and Retreat programming. The most direct path to working inside the platform.
Apply to deliver approved FYL methodology under brand-aligned standards in your market. Terms, market scope, and any partner agreements are reviewed case by case and are not offered as a franchise or licensed territory program.
Operate your own coaching business under your own brand, citing your FYL pathway completion where appropriate. The most flexible path. No brand integration required.
The FYL Coaching Academy is application-based and selectively admitted. Pilot cohorts are small by design. If you are already credentialed and want to work now, the FYL Coach Network is the faster route — the Academy is the long-term development pathway.
"We are not building the largest coaching program. We are building one that can stand up to external review."FYL Coaching Academy · Admissions Philosophy
Applications are reviewed on a rolling basis. Our admissions team reads every application, schedules an interview with promising candidates, and offers admission to those who fit the standard. We typically admit 15-25 students per group.
Join the interest list or apply for a pilot cohort. We review every submission personally and respond within 14 days with current status, cohort timing, and tuition details once confirmed.
The face of the brand. The voice of the Experience. FYL Ambassadors are the performers, creators, professionals, and culture-shapers who don't just live the Fit In Your Life Experience lifestyle — they amplify it. If you're already chasing greatness and want to build something bigger than yourself, this is your call.
FYL Ambassadors aren't paid to wear a logo. They're partners in building something extraordinary. People who already embody the Train → Transform → Transcend transformation arc — and who carry the FYL message into communities, gyms, social platforms, and conversations we can't reach alone.
We don't recruit followers. We invite leaders. People with influence in their world — whether that's 500 followers or 500,000 — who are committed to elevating themselves and the people around them.
If your story aligns with FYL, your audience aligns with FYL. And our partnership is designed to grow both of us at the same time.
FYL Ambassadors come from every corner of the performance and lifestyle world. What unites them isn't follower count — it's character, consistency, and authentic alignment with Fit In Your Life Experience.
Pro athletes, semi-pros, competitive amateurs, combat sports practitioners, and elite recreational performers whose physical performance speaks for itself.
Bodybuilders, fitness models, transformation success stories, and aesthetic performers who've built physiques that command attention — and have the discipline to back it up.
Entrepreneurs, executives, ambitious operators, and leaders who pursue extraordinary goals across business, technology, and culture — and use fitness as their edge.
Health, fitness, performance, and lifestyle creators with engaged audiences. Quality of audience matters more than quantity. Authentic alignment beats raw reach.
Coaches, trainers, doctors, nutritionists, and wellness practitioners who refer the Fit In Your Life Experience platform, integrate our methodology, or build alongside our coaching team.
Community leaders, gym owners, organizers, and connectors who bring FYL into their cities, neighborhoods, and circles — even if they're not on social media at all.
Levels are earned through contribution, not follower count. Every level shares revenue on business you actually source — first payment on programs, plus a recurring share on memberships. Apply at any level and grow into the next.
The starting line. For FYL clients, members, and supporters who want to carry the brand into their circle — no content quota, no pressure.
For creators, competitors, and professionals with an active audience. Monthly content commitment, deeper share, recurring revenue.
The top level. Elite performers, established creators, and industry leaders in a long-term, deeply integrated partnership.
Ranges run from Advocate at the low end to Signature at the high end. Every rate applies to revenue FYL actually collects.
Revenue share pays you on business you can actually influence, and it pays out sooner. Profit share would tie your earnings to costs you do not control. Deeper participation exists for Market Partners who open residential, corporate, or future flagship studio markets — those are structured individually, in writing.
Beyond the revenue share, every ambassador relationship is designed to grow your brand and ours at the same time.
Quarterly FYL gear packages from the current Train, Transform, and Transcend Series, plus first access to limited drops and ambassador-exclusive pieces never sold to the public.
Ambassador spotlights across FYL social, the website, The Fit In Your Life Podcast, The Protocol, and The Best Move. Your story reaches our audience; our reach amplifies yours.
Complimentary access to FYL Health Expos, Fitness Festivals, and Xperience Retreats, plus ambassador-only Mastermind sessions and training with FYL coaches.
The private FYL ambassador network — elite performers, founders, creators, and coaches. The relationships built here usually outlast the ambassadorship itself.
Signature ambassadors can move into the Market Partner track: 5% of a sourced corporate or residential account for 24 months, agreed in writing, as the network scales regionally and nationally.
You never have to pitch alone. FYL coaches take the call, run the fit conversation, and close — your job is the introduction and the credibility behind it.
We're selective for a reason. The FYL brand stands for something specific, and every ambassador is an extension of that brand. Here's what we expect from anyone wearing the mark:
"You are one move away from the next version of yourself. Some people make that move alone. Becoming a FYL Ambassador is your next best move."FYL Ambassador Philosophy
Being an FYL Ambassador isn't a transactional sponsorship. It's a movement. We're not building a brand — we're building a standard for how ambitious people approach their lives. And we want the right people leading that charge alongside us.
Applications are reviewed on a rolling basis. We're not looking for the most followers — we're looking for the right people. Tell us about your story, your audience, and why you believe in the FYL mission.
If you're a fit, our team will reach out within 14 days to discuss your level placement and build a partnership designed around your goals.