1:1 Coaching · Digital Demand · Mobile AI · Coach-Reviewed Labs
FYL gives driven clients a private coaching experience where training, transformation, and a transcendent mindset finally work together. Your coach leads the strategy, Felix keeps your plan, check-ins, and accountability support organized between sessions, and FYL Labs turns useful signals into clearer decisions so you know what to do next, why it matters, and how to get there.
Super X is a free 90-day community challenge for self-driven people who want structure, accountability, and a clear target. Choose Train, Transform, or Transcend, follow the shared protocol, and use only the FYL support that fits your goal.
Your FYL Experience starts with a dedicated coach who learns how you move, what you want, and what your life can realistically support. In person or over FaceTime, that relationship gives every plan the context it needs.
Felix, the FYL Web/Virtual Xperience, and FYL Labs connect training, nutrition, recovery, mindset, progress, and daily check-ins into one working picture.
The result is simpler than it sounds: clearer coaching, smarter adjustments, and stronger continuity between sessions.
Your coach helps you choose the pathway that matches your real goal: train your performance, transform your body and vitality, or transcend the limits shaping your current life. Each pathway combines private coaching with live experiences, Felix support, virtual resources, and coach-reviewed Labs intelligence.
TRAINFor strength, speed, power, conditioning, and sport-ready output. Your Performance Coach leads the plan, CFI Labs helps measure what matters, and Felix supports execution between sessions.
TRANSFORMFor body composition, nutrition, recovery, vitality, and visible transformation. Your Transformation Coach leads the strategy, VO2 Nutrition Labs sharpens the picture, and Felix helps keep daily actions clear.
TRANSCENDFor mental performance, focus, discipline, emotional regulation, and ambitious goals. Your Mindset Coach leads the deeper work while BOZI Labs and Felix help reveal patterns, friction points, and progress.
Your coach learns your goals, understands your life, builds your plan, and stays close enough to adjust it when the situation changes. This relationship gives every other FYL layer direction.
Meet Your CoachCoach-created clinic lessons, workshop education, Mastermind content, Pep X Talks, and member links to FYL live pop-ups create an accessible first step into the Experience.
Explore Digital DemandFelix keeps check-ins, questions, daily actions, and progress organized between sessions so you stay connected to the plan and your coach sees what deserves attention. Felix supports the relationship; your coach leads it.
See Coach IntelligencePrograms, journals, training plans, progress records, health resources, coach notes, and virtual sessions live in one connected place clients can use from anywhere.
Enter The Virtual XperienceCFI, VO2, and BOZI Labs connect performance, body, vitality, recovery, and mindset data into clearer signals. Your coach reviews the intelligence and turns it into practical decisions.
Explore FYL LabsFit In Your Life meets you where you are through three connected pathways: Train, Transform, and Transcend.
You get a private coaching relationship, science-backed programming, and intelligent tools that help your coach respond to the full reality of your life.
This is not just fitness and it is not just software. It is a connected coaching experience built around your body, mind, goals, and actual schedule.
Train with purpose. Transform with support. Transcend what you thought was possible.
Private coaching. Your coach understands the goal, builds the strategy, and guides every meaningful adjustment inside a true 1:1 relationship.
Digital Demand. Clinics, workshops, Mastermind content, Pep X Talks, and live social pop-ups keep the FYL standard within reach.
Felix Mobile AI. Check-ins, questions, progress, and emerging patterns stay organized between sessions for you and your coach.
One virtual home. Programs, journals, health resources, progress, and FaceTime sessions stay connected wherever life moves.
Coach-reviewed Labs. CFI, VO2, and BOZI turn the right measurements into clearer signals; your coach provides the judgment and next step.
Built around the power of human connection. Fit In Your Life brings private coaching, live digital experiences, Felix support, virtual resources, and coach-reviewed Labs into one complete path to Train, Transform, and Transcend.
Fit In Your Life was founded on a single belief: every person has untapped potential waiting to be unlocked. That work begins when a skilled coach truly sees the person in front of them and builds a plan around their real life.
We built a complete experience around that relationship. We call it the Fit In Your Life Experience: coaches first, powerful digital experiences second, Felix mobile support third, the FYL Web/Virtual Xperience fourth, and intelligent FYL Labs underneath it all.
From elite performers to first-time fitness clients, from corporate executives to competitive bodybuilders — our coaches meet you exactly where you are and guide you to levels you never thought possible.
This is not just a training program, an app, or a website. It is a high-touch transformation experience that connects every stage of your path — Train, Transform, and Transcend — without taking the human out of the work.
Every FYL coach is certified, specialized, and trained to lead the complete Fit In Your Life Experience. The coach owns the relationship; Felix supports continuity, while coach-reviewed Lab intelligence helps make every assessment, conversation, and adjustment stronger.
A complete private coaching platform built to help people Train, Transform, and Transcend. Five connected layers deepen the human relationship, expand access, and give every FYL coach better intelligence.
The order matters. Technology never replaces the relationship; it expands what a great coach can know, deliver, and sustain.
Private 1:1, in-person, and FaceTime coaching. The coach listens, assesses, plans, teaches, adjusts, and stays accountable to the person.
Meet Your CoachA $49 monthly content membership with coach-created clinic lessons, workshop education, Mastermind content, Pep X Talks, and links to live pop-ups on Instagram and Facebook.
Explore Digital DemandA between-session support layer that organizes check-ins, answers routine questions, supports execution, and helps the coach recognize patterns without pretending to be the coach.
Meet FelixPrograms, journals, health resources, progress, coach notes, and virtual coaching stay available wherever the client lives or travels.
View Virtual CoachingFYL Labs organize data and surface useful signals. The coach reviews those signals and applies them with context, care, and professional judgment.
Explore The LabsThe performance path inside the Experience. Your coach builds strength, speed, power, agility, and conditioning around your goals, while CFI Labs and Felix provide better information between sessions.
The physique and vitality path inside the Experience. Your coach leads nutrition, body composition, recovery, biohacking, and aesthetic transformation with support from VO2 Nutrition Labs and Felix.
The mind path inside the Experience. Your Mindset Coach leads work on focus, discipline, emotional control, and decision-making, supported by BOZI Labs and Felix intelligence.
One-on-one elite performance coaching built around your athletic goals. Strength, speed, agility, and sport-ready conditioning powered by CFI Labs data science — designed to make you an unstoppable physical force.
Every workout is custom-designed around your sport, goals, and current fitness level. Progressive overload, periodization, and recovery protocols ensure you're always moving forward.
CFI Labs provides the objective data behind every coaching decision. From VO2 max to movement screens, every program adjustment is driven by real performance metrics.
As a Train client, you get access to FYL Performance Clinics — small-group training that plugs into your Fit In Your Life Experience performance plan.
Weekly check-ins keep you on track, accountable, and motivated. Your coach reviews your progress, adjusts programming, and ensures you're consistently performing at your peak.
Train in small-group clinics designed to build every dimension of physical performance. Six specialized formats. One community. Unlimited potential.
Build the athletic base. Heavy compound movements, explosive power work, and energy system conditioning designed for elite performance output.
Build elite cardiovascular capacity through structured high-intensity intervals, lactate threshold work, and aerobic base development. The metric that separates great athletes from elite ones — and the protocol to maximize it.
Explosive power development through scientifically programmed jump training, bounding, and reactive strength work. Build the fast-twitch capability that drives every athletic movement — vertical leap, sprint acceleration, change of direction.
Master the most versatile training tool in existence. Functional strength, power endurance, and total-body conditioning through progressive kettlebell programming.
Speed, agility, quickness, and sport-specific movement patterns engineered for performers who compete. Developed with CFI Labs performance protocols.
Train movement patterns the body was built for — push, pull, hinge, squat, carry, rotate. Build real-world strength, mobility, and movement quality that translates to every sport, every workout, and every day.
Your starting line. The Fit In Your Life Experience Performance Evaluation is a comprehensive 90-minute assessment that maps your current capability across every dimension that matters — strength, speed, power, mobility, endurance, and recovery. The result is a complete data picture you can build a transformation around.
Most training programs are built on guesswork. Generic plans, generic outcomes. The Fit In Your Life Experience Performance Evaluation eliminates the guesswork by showing you — with hard data — exactly where your strengths are, where your gaps are, and where your biggest performance opportunities live.
Whether you're preparing for a competitive season, breaking through a lifting plateau, or returning to training after time off — the evaluation gives you the clarity to train with purpose.
Every serious Train plan begins here, with a coach-led assessment and an objective baseline. Felix helps maintain continuity after the plan is built.
"Train without data and you're guessing. Train with data and you're engineering — every session, every adaptation, every result."Fit In Your Life Experience Performance Philosophy
The Fit In Your Life Experience Performance Evaluation tests every dimension of athletic capability through a sequence of validated assessments — built around CFI Labs protocols and used by elite performance facilities worldwide.
A 7-pattern movement screen that identifies asymmetries, restrictions, and movement compensations before you ever load the body. The foundation every program is built on.
Estimated 1-rep max testing across the major lifts. Identifies your strength baseline and reveals the strength-to-bodyweight ratios that drive elite athletic performance.
Vertical jump, broad jump, and medicine ball throw testing. Power output is the difference between training hard and performing with intent — and this is where we measure it.
40-yard dash, 5-10-5 pro agility shuttle, and acceleration testing. The metrics that translate directly to sport performance — and reveal where your speed development needs attention.
VO2 max estimation and lactate threshold testing — the gold-standard markers of cardiovascular conditioning that determine how long you can perform at intensity.
HRV testing, sleep quality screening, and recovery biomarker review. Performance is built in recovery — and these are the numbers that prove whether your recovery is keeping up with your training.
Every Performance Evaluation follows the same proven flow — designed to gather the most data with the least fatigue, so the testing reflects your real capability.
Private body transformation coaching that forges elite physiques and restores vitality. Fat loss, lean muscle development, symmetry, recovery, biohacking, and the Time Capsule Protocol — powered by VO2 Nutrition Labs body composition science and structured 90-day programming.
The Time Capsule Protocol is the Transform pathway's biohacking and vitality layer. It is not a fourth lab. It is a VO2 Nutrition Labs-powered protocol that helps clients turn the hands of time back through body composition, recovery, sleep, metabolic rhythm, and daily lifestyle architecture.
Start with the real picture: body composition, energy, sleep, recovery, habits, nutrition, and the daily signals that show how your body is aging under stress.
VO2 Nutrition Labs data guides calories, macros, training load, and metabolic rhythm so the body becomes more responsive instead of more depleted.
Sleep quality, HRV, soreness, stress load, and readiness become part of the transformation strategy, not afterthoughts.
Simple biohacking practices, supplement guidance, hydration, light exposure, mobility, heat/cold tools, and routines are organized into a practical daily protocol.
Photos, measurements, body composition trends, and performance markers show the visible and measurable change over time.
The goal is a body that looks stronger, feels younger, recovers faster, and can sustain transformation beyond the first 90 days.
A premium Fit In Your Life Experience 90-day transformation protocol — fully customized to one individual. Private 1:1 coaching, the Time Capsule Protocol, wellness workshops, progress tracking, a personalized nutrition plan, and exclusive FYL gear. Built around you, your body, and your goals — to forge an elite physique with stronger vitality in 90 days.
One-on-one sessions with your dedicated Transformation Coach 1-2 times per week. Every session is custom-designed for one person — you — to forge your specific physique goals.
The biohacking and vitality layer of Transform 90. Recovery, sleep, metabolic rhythm, lifestyle structure, and body composition signals are organized to help you look, feel, and perform younger.
A fully personalized nutrition plan built from your VO2 Nutrition Labs metabolic data. Macro-optimized, practical, and designed for performance and aesthetics.
Monthly education workshops covering nutrition science, recovery optimization, supplementation, stress management, and lifestyle protocols for lasting transformation.
Every Transform 90 participant receives exclusive Fit In Your Life Experience gear and access to the Fit In Your Life Experience community of people committed to becoming their greatest selves.
Transform 90 is premium coach-led transformation. Super X is the free, self-driven 90-day challenge: choose your Primary X, establish your baseline, complete simple weekly proof, and add only the FYL resources you want.
Choose the part of your life you are ready to change, commit to one measurable goal, and prove what consistent action can produce in 90 days. The challenge is free. FYL coaching, programs, Labs, workshops, and digital resources are available only when you decide you need them.
Super X keeps the strongest DNA from the original challenge: a manifesto, a vision, a measurable baseline, a 90-day goal, a personal journal, proof of work, and a final transformation story. The difference is access. There is no application gate, no required package, and no points for spending money.
Select Train, Transform, or Transcend. Set one clear outcome that can be measured at Day 1 and again at Day 90.
Complete the Super X manifesto, vision board, transformation goals sheet, starting baseline, and first journal entry. This turns intention into a real plan.
Report your actions, progress, biggest win, current obstacle, and one piece of proof. The check-in is short enough to finish and strong enough to keep the challenge honest.
Record final results, upload proof, reflect on the defining moment, and explain what changed across your full life. Finishers may qualify for category awards and finalist judging.
Your Primary X keeps the challenge focused. You can improve every part of your life, but one pathway becomes the clear center of your 90-day story.
Strength, speed, endurance, mobility, athletic capability, or a physical event goal. Measure what your body can do.
Body composition, nutrition, recovery, vitality, habits, confidence, or a visible physique goal. Measure what changes in you.
Mindset, discipline, focus, resilience, career, leadership, or a defining life goal. Measure the actions and outcomes that move your life.
Every participant gets the same challenge structure. FYL resources are available as a support ladder, not a requirement. Buy what helps you move. Skip what you do not need. Purchasing never improves a score.
Everything required to enter, execute, finish, and qualify for finalist review.
Add human coaching, content, programs, and Labs intelligence only where your goal needs it.
Super X is self-driven, but it does not have to be solo. A real FYL coach can help you choose the right goal, solve a barrier, or build a full personal plan. Felix and FYL Labs strengthen the intelligence behind that coaching relationship.
Only qualified finalists move to human judging. Social followers, production quality, and FYL purchases do not create an advantage. Judges evaluate the goal, the work, the evidence, and the meaning of the transformation.
Clear movement from the original baseline toward the stated Day 90 goal.
Reliable weekly action, honest check-ins, and evidence that supports the story.
How the Primary X improved other parts of health, performance, mindset, or life.
Self-awareness, defining moments, lessons learned, and a clear next chapter.
Complete the Day 1 baseline, submit at least 9 of 12 weekly check-ins, and finish the Day 90 results, proof, and reflection.
Train, Transform, Transcend, Breakthrough, Community Choice, and the overall Super X Hero.
Registration is free. Tell us which Primary X you are pursuing and what you want to prove in 90 days.
Once registered, your next step is activation: complete your manifesto, vision, goal sheet, and Day 1 baseline before the challenge begins.
No required purchase. No required coach. No points for buying FYL services.
Open Super X Command CenterYour first and most important step: a private 1:1 consultation with a FYL Master Coach to understand your goals, identify the gaps between where you are and where you want to be, and design the exact path forward. No guesswork. No generic recommendations. A strategy session built around you.
The Fit In Your Life Experience Wellness Consultation is a real strategy session — not a sales pitch wearing a different name. Master Coaches walk you through a structured conversation designed to surface what you actually want, what's actually getting in the way, and what specific protocol path will close the gap fastest. If we're not the right fit for your goals, we'll say so. That's the standard.
We map what you actually want — not what you think you should want. Aesthetic goals, performance goals, lifestyle goals, mindset goals. Surface-level and underneath-level.
Honest assessment of where you are now. Training, nutrition, recovery, mindset, lifestyle pressures, prior attempts. The unfiltered starting line — no judgment, just data.
Train, Transform, or Transcend? Most clients sit primarily in one pathway but pull from another. We map your pathway profile so your protocol matches your nature.
What's specifically blocking you from your goal? Knowledge gaps, time gaps, accountability gaps, environmental gaps, nutritional gaps, recovery gaps. We name them all.
Based on your goals, current state, pathway fit, and gaps — we recommend the exact Fit In Your Life Experience path: Transform 90, Wellness Workshops, VO2 Nutrition Labs, a custom 1:1 package, or something else entirely.
You leave the call with three things: clarity on what you need, a concrete next step (with or without us), and answers to every question you came in with. Strategy delivered.
The Wellness Consultation is the human starting point for anyone evaluating a Fit In Your Life Experience engagement — or anyone who simply wants a Master Coach's eyes on their situation. No commitment beyond the session itself.
Begin with a free fit conversation with the team, then choose the depth of human strategy your goals require. The Wellness Consultation ($250) delivers focused Master Coach work; Executive Strategy ($500) brings Coach Donbo directly into multi-year or competition planning.
Secure online session. Available worldwide. Most consultations happen here — clean, focused, no logistics.
For clients who prefer voice-only. Same protocol, same depth, no camera. Common for executive clients and existing relationships.
Available at our flagship location and select event days. Ideal for comp prep clients and Super X applicants who want face-to-face strategy work.
For Executive Strategy clients, Coach Donbo travels to your location for full-day consultation packages. Inquire for pricing and availability.
Monthly education sessions designed to give you the knowledge, tools, and science behind your transformation. Nutrition. Recovery. Supplementation. Stress management. Lifestyle optimization. Everything that happens outside the session that determines whether your results last.
Most people train hard and still don't get the results they deserve. Not because they lack effort — but because they lack the knowledge of what happens outside the training session. Sleep. Nutrition timing. Stress hormones. Supplementation. Recovery protocols. These are the hidden variables that determine whether your transformation sticks.
Fit In Your Life Experience Wellness Workshops close that gap. Every month, our Transformation Coaches and lab partners cover the science and strategies that power lasting physique change — delivering real, applicable education you can put to work immediately.
Workshops are open to Fit In Your Life Experience Transformation clients and are included in Transform 90. They can also be attended through monthly online access.
"The body adapts to what you train. The physique reveals what you live. The mind decides whether it lasts."Fit In Your Life Experience Transformation Philosophy
Each workshop rotates through six core topic pillars across a rolling 6-month curriculum. Every session goes deep — not a surface-level overview, but a genuine education you can apply immediately.
The truth about macros, meal timing, metabolic adaptation, and how to eat for both performance and aesthetics simultaneously. Powered by VO2 Nutrition Labs data.
Recovery is where transformation actually happens. Learn how to systematically maximize every hour outside the session — so every workout builds instead of breaks you down.
Cut through the noise. Learn exactly which supplements are worth your money, which are marketing hype, and how to build a protocol that genuinely supports your physique goals.
Chronic stress destroys physiques. Elevated cortisol kills fat loss, tanks testosterone, and sabotages recovery. This workshop teaches you how to manage stress as a performance variable.
Your environment determines your results. This workshop redesigns your daily habits, routines, and lifestyle structures to make your transformation automatic — not dependent on willpower.
A deep-dive into your VO2 Nutrition Labs data. Learn how to read your own biomarkers, understand what the numbers mean, and use the science to drive your next phase of transformation.
Fit In Your Life Experience Wellness Workshops are designed for clients who understand that transformation is a full-time commitment — not just what happens during training sessions. If you're serious about your physique and want to understand the science behind your results, this is your room.
The biohacking and vitality protocol inside the Transform pathway. Built to help you turn the hands of time back through body composition, recovery, sleep, metabolic rhythm, and daily lifestyle architecture — powered by VO2 Nutrition Labs and guided by Fit In Your Life Experience.
The Time Capsule Protocol is not another lab and it is not a random wellness add-on. It is the Transform pathway's named system for biohacking and vitality: the place where physique transformation meets recovery, sleep, metabolic health, and age-resilient lifestyle design.
The promise is simple: build a body that looks stronger, feels younger, recovers faster, and gives you more life back. Your coach leads the protocol, VO2 Nutrition Labs sharpens the data, and Felix supports the daily actions between sessions.
"Turn the hands of time back by rebuilding the body that carries you forward."Fit In Your Life Experience · Time Capsule Protocol
DEXA-grade body composition, measurements, photos, and strength markers show how the body is changing instead of relying on scale weight alone.
Macros, meal timing, RMR data, hydration, and training demand are organized so your metabolism supports transformation instead of resisting it.
Sleep, HRV, soreness, stress load, and readiness become tracked signals that shape training intensity, nutrition, and recovery choices.
Supplements, mobility, breathwork, heat/cold tools, light exposure, steps, and daily routines are simplified into a practical stack you can actually follow.
Sleep timing, stress management, protein intake, strength training, and recovery rhythm are aligned with the signals that influence energy and resilience.
The protocol converts the best longevity-adjacent habits into a transformation plan: strength, lean mass, sleep, nutrition, mobility, social rhythm, and consistency.
Fit In Your Life Experience has three Labs: CFI Labs for performance, VO2 Nutrition Labs for body transformation and vitality, and BOZI Labs for the Transcend mind-performance pathway. The Time Capsule Protocol lives inside the VO2 Nutrition Labs Transform lane for clients who want biohacking, recovery, and vitality to improve more than the mirror.
Your coach builds the training, nutrition, recovery, and lifestyle plan that carries the protocol into daily execution.
Felix keeps the protocol mobile-first: daily check-ins, next steps, habit prompts, and clarity between human coaching sessions.
VO2 Nutrition Labs supplies the body composition, metabolic, nutrition, and recovery signals that keep the protocol precise.
The highest level of mind coaching. Mental toughness, focus, discipline, emotional regulation, and decision-making — powered by BOZI Labs High Performance Neuroscience and Brain Hacking. Greatness is built through the mind.
The (HP) Mindset Coach is not a life coach. Not a therapist. Not a motivational speaker. This coach is a mind performance coach — someone who helps you train focus, discipline, self-talk, confidence, emotional control, and decision-making under pressure.
Powered by BOZI Labs High Performance Neuroscience and Brain Hacking, this pathway combines cognitive performance data, attention training, nervous-system regulation, and practical mental protocols into one complete Greatness mind-performance system.
"Pursue the impossible. Build Greatness."Fit In Your Life Experience Core Pathway · Level 03
The Coaches Corner Program was created to help the client stay focused and on track with the mission. Game planning and strategizing with the end result in mind. Four pillars. One lifetime coaching relationship.
Having a clear vision of your goals is by far the most important step in the process of attaining them. Learn how to use the untapped power of your brain to see, rehearse, and execute the version of yourself you're committing to becoming.
One-on-one conversations that meet you where you are — in the grind, in the doubt, in the moments where motivation fades. Strategic confidence-building talks that get you back on track and keep your mission moving forward.
Strategy meets execution. Every great mission starts with a plan — and every great plan starts with knowing what game you're actually playing. We map your board, identify your moves, and architect the path from where you are to where you're going.
Teaching strategies for better decision-making while building a coaching relationship that strengthens your mental game. The corner isn't a one-time session — it's an ally for clarity, focus, and pressure-tested thinking.
Executives, founders, athletes, and creatives operating at the highest level — who know mental performance is the leverage point everyone else ignores.
Bodybuilders, fighters, endurance athletes, and pro performers preparing for high-stakes moments. The corner is the strategic edge nobody else brings to the fight.
Anyone navigating a major life transition — career change, business launch, identity shift, or reset moment. The corner provides the mental architecture for the next chapter.
People who want a long-term mental performance coaching relationship — not a transactional service. The corner is built for decades, not days.
A high-performance think tank for goal setting, strategic planning, mental mastery, and Pep X Talks — designed to pursue what most people never attempt. Meet monthly with the most ambitious people in the Fit In Your Life Experience network.
The FYL Mastermind is a monthly gathering of people who refuse to be ordinary. It is part strategy session, part accountability group, part motivational reckoning — a space where ambitious goals are set publicly, progress is reviewed honestly, and execution is non-negotiable.
Every Mastermind session includes strategic planning, Pep X Talks from FYL master coaches and guest speakers, peer accountability circles, and the shared energy of people who are relentlessly pursuing greatness.
"You are the average of the five people you spend the most time with. Choose wisely."FYL Mastermind · Core Philosophy
A comprehensive 90-minute life scorecard review across 8 critical dimensions. Identify gaps, set priorities, and build a roadmap to the life you're capable of living.
Most people assess their fitness. Very few assess their life. The Fit In Your Life Experience Life Assessment is a quarterly deep dive across every dimension that matters — giving you a complete picture of where you are and a clear path to where you need to be.
Physical performance, body composition, energy levels, sleep quality, and your current training consistency and effectiveness.
Professional fulfillment, career trajectory, alignment with your purpose, and whether your daily work reflects your deeper values and ambitions.
Financial stability, growth trajectory, wealth-building habits, and your relationship with money as a tool for creating the life you want.
The quality of your key relationships — romantic, family, friendships, and professional network — and how they support or limit your growth.
Emotional regulation, stress management, mental clarity, resilience, and your current capacity to perform under pressure.
How clearly you think, how well you regulate emotion, and how consistently you choose the next right action under pressure.
FYL Labs is the intelligence layer behind the Fit In Your Life Experience. We collect relevant signals about performance, body composition, nutrition, recovery, focus, and mental output, then organize them so your coach can ask better questions and make better decisions. Technology reveals patterns. Your coach applies judgment.
A score cannot understand your schedule, your history, your stress, your ambition, or what happened in your life this week. A coach can. That is why FYL Labs never becomes the front door and never replaces the relationship.
The Labs give coaches a sharper view. Felix can organize check-ins, compare trends, and surface changes worth noticing. The coach decides what matters, what needs a conversation, and what should change next.
Each Lab studies a different part of the person. Together, they give the coaching team a connected view across how you perform, how your body is responding, and how your mind operates under pressure.
How is your body performing?
CFI Labs measures the qualities behind athletic output: speed, strength, power, movement, conditioning, readiness, and recovery. It helps a Performance Coach see what is improving, what is limiting output, and where the next training decision should focus.
What is shaping your physique and vitality?
VO2 Nutrition Labs connects body composition, metabolic response, nutrition patterns, recovery markers, and lifestyle signals. It helps a Transformation Coach build around the person instead of prescribing another generic formula.
What is shaping your focus and decisions?
BOZI Labs examines focus, pressure response, emotional regulation, recovery, self-talk, and decision patterns. It gives a Mindset Coach better context for helping clients think clearly, act deliberately, and perform when the stakes rise.
The technology stays behind the relationship. Every Labs pathway begins and ends with a human coach.
Your goals, history, constraints, and real life establish what should be measured and why.
The relevant Lab captures a starting point using the assessments and signals that match your pathway.
Felix and the Labs organize trends, comparisons, and changes that deserve the coach's attention.
Your coach combines the data with human context, explains the decision, and adjusts the plan.
FYL Labs supports coaching conversations and program decisions. It does not replace physician-directed testing, medical diagnosis, or treatment. When a signal belongs in a clinical conversation, your coach helps you recognize that boundary and directs you to the appropriate licensed professional.
CFI Labs is built around six performance domains — the measurable laws of elite athletic output. Every Train-pathway protocol runs on data from this lab intelligence.
Linear, lateral, and reactive speed. Sprint mechanics, ground contact time, force-velocity profiling. Speed is the most defendable athletic asset — and it's trainable.
Maximal strength, relative strength, and rate of force development. Power lifts, isometric mid-thigh pulls, and force plate diagnostics map your absolute and explosive output.
The bridge between strength and speed. Vertical jump, broad jump, throw velocity, and Olympic lifting outputs measure how efficiently force is expressed in time.
VO2 max, lactate threshold, anaerobic capacity, and repeated-sprint ability. The energy systems that determine whether you finish strong or fade in the fourth quarter.
FMS scoring, biomechanical screening, asymmetry mapping, and joint mobility assessment. Performance built on broken movement patterns is performance with a ceiling.
HRV, cortisol rhythm, testosterone, sleep architecture, and creatine kinase. The recovery infrastructure that determines whether you adapt — or break.
Four integrated panels build the complete performance profile of an elite athlete. Tested on intake, retested on schedule, and used to drive every training decision.
Performance clients preparing for NFL Combine, Pro Day, NCAA recruiting events, or position-specific evaluations. We train the test and build the data trail.
Active high school, collegiate, semi-pro, and professional performers who need lab-grade performance optimization across the season cycle.
Adults who train like athletes — masters competitors, recreational sport players, and high-performers who want measurable, defendable performance gains.
Military, law enforcement, fire, and special operations professionals who need performance, durability, and lifelong readiness — measured and maintained.
VO2 Nutrition Labs is a cutting-edge body composition transformation lab. Every protocol, including the Time Capsule Protocol, is engineered around six core systems — the laws that govern thermogenic physique change, vitality, and recovery.
Heat is biology in motion. We measure, model, and amplify the thermogenic engine — RMR, thermic effect of food, NEAT, and metabolic flexibility.
Your metabolism isn't fixed — it's engineered. We architect insulin sensitivity, mitochondrial density, and energy partitioning so your physiology works for your physique.
Precision macro architecture built from your VO2 Nutrition Labs data. Every gram of protein, carb, and fat assigned with purpose — fueling transformation, not guessing at it.
The endocrine system is where prep is won or lost. We track thyroid axis, cortisol rhythm, sex hormones, leptin, and IGF-1 — the levers that determine whether you hold or shed.
Sleep, HRV, lipid panels, inflammation markers, and hydration. The hidden infrastructure of every elite physique — and the difference between "looked good" and "peaked perfectly."
A cutting-edge body composition lab. DEXA-grade tracking, regional fat mapping, lean mass index, and structured phase progression that converts biological data into visible aesthetic change.
Four integrated panels build the complete metabolic map of your physique. Together, they reveal every thermogenic and hormonal variable that determines your transformation.
VO2 Nutrition Labs Comp Prep is not a general fitness offering. It is a specialty service for athletes pursuing competition-level physique outcomes — backed by the same lab science that drives every VO2 Nutrition Labs protocol.
If you want physique transformation without the stage — Transform 90 is the right fit.
Every phase governed by data from the six VO2 Nutrition Labs body systems. Every transition triggered by physiology, not the calendar. Every decision backed by lab evidence.
Full VO2 Nutrition Labs intake: DEXA, RMR, hormonal architecture panel, recovery biomarkers, gut function screening. Timeline reverse-engineered from your target show.
Lean mass maximization with minimal fat gain. Periodized hypertrophy, calorie surplus calibration, hormonal optimization. Build the canvas before you reveal it.
Data-driven caloric and macro descent. Weekly VO2 Nutrition Labs check-ins on thyroid, leptin, cortisol, and lean mass retention. Adjustments made on physiology — not guesses.
When fat loss stalls, the data tells us why. Refeed structure, diet breaks, NEAT recovery, sleep architecture, cortisol management — deployed with surgical precision.
Carbohydrate manipulation, water and sodium strategy, training taper, posing practice integration. Bioimpedance-monitored hydration shifts. Stage-ready by Saturday morning.
Structured caloric and metabolic rebuilding. Hormonal recovery tracking, leptin restoration, gut healing. Protect the physique you built — and your next prep.
Most prep coaches track the scale, the mirror, and macros. VO2 Nutrition Labs Comp Prep tracks six full body systems — the actual physiology of competition-level transformation.
RMR, TEF, NEAT, metabolic flexibility. The engine behind every calorie burned.
Insulin sensitivity, mitochondrial density, nutrient partitioning, glucose handling.
Thyroid axis, cortisol rhythm, testosterone, estradiol, leptin, IGF-1, aldosterone.
DEXA, regional fat mapping, lean mass index, bone density, recovery capacity.
Intracellular vs. extracellular water, Na/K/Mg balance, plasma volume — critical in peak week.
HRV, sleep stages, hs-CRP, IL-6, food sensitivity, gut function. The hidden infrastructure.
High Performance Neuroscience and Brain Hacking. BOZI Labs strengthens the Transcend pathway inside Fit In Your Life Experience, mapping the mind behind focus, confidence, emotional control, decision-making, and mental performance. Where the brain is measured, trained, and sharpened.
BOZI Labs operates at the level of the mind and brain. Six core pillars govern every protocol: the science of how we focus, regulate emotion, make decisions, recover mentally, and execute at the highest possible level under pressure.
QEEG brain wave analysis, cognitive benchmarks, attention profiles, and stress-response mapping reveal how your mind performs under real demand.
Attention control, distraction resistance, task switching, and deep-work capacity are trained like skills — measured, practiced, and improved.
The brain is the most metabolically demanding organ you own. Neurotransmitter mapping, cognitive performance benchmarks, BDNF tracking, and brain wave analysis quantify the substrate of mental output.
Reaction time, processing speed, working memory, and cognitive flexibility show how quickly your mind can absorb, decide, and act.
The best performers do not avoid pressure. They regulate inside it. We train the mental skills that turn stress into clean execution.
Sleep quality, decompression rituals, reflection, and nervous-system downshifting protect the mind so high output can be repeated.
Four integrated panels map how your mind performs. Designed for ambitious operators who want sharper focus, cleaner decisions, stronger emotional control, and better execution under pressure.
Founders, executives, creators, and professionals whose output depends on cognitive capacity, emotional regulation, and sustained mental performance.
Performance-driven leaders, performers, and operators who need to think clearly when pressure, fatigue, conflict, or stakes rise.
Anyone ready to train attention, reduce distraction, improve self-talk, and build a mind that can stay locked in longer.
Every Transcend 90 and (HP) Mindset Coach client runs on BOZI data. The brain and mind foundation of focus, discipline, resilience, and decision-making.
Your low-cost content entry into the Fit In Your Life Experience. Get coach-created clinic lessons, workshop education, Mastermind content, Pep X Talks, and member links to FYL live pop-ups on Instagram and Facebook.
Digital Demand is the easiest way to learn from FYL coaches without entering private coaching. Watch clinic and workshop content, study Mastermind lessons, receive fresh drops each month, and get direct links when FYL coaches go live on Instagram and Facebook.
One content-only membership, billed monthly. It gives self-driven members practical education from FYL coaches and keeps them connected to new ideas, conversations, and live social moments.
Digital Demand brings the strongest lessons from FYL clinics, workshops, and Mastermind experiences into one on-demand library, then adds direct member access to live social pop-ups.
Performance clinic replays, coach breakdowns, movement lessons, conditioning ideas, and drills for self-driven members.
See Performance ClinicsNutrition, recovery, body composition, vitality, and habit education drawn from FYL Wellness Workshops.
See Wellness WorkshopsPep X Talks, mindset lessons, planning prompts, and decision frameworks drawn from the FYL Mastermind.
See FYL MastermindReceive member links and alerts for scheduled and surprise FYL coach pop-ups on Instagram and Facebook. Join the conversation wherever you are.
Join The MembershipStart with a conversation with an FYL coach. Together, you will identify the right 1:1, FaceTime, assessment, live digital, virtual, or 90-day experience. Felix and the Labs strengthen the plan behind the scenes while your coach remains your guide.
Choose a 1:1 assessment with an FYL Master Coach in the Train, Transform, or Transcend pathway. Your coach listens first, adds the right Labs context, and gives you a written path forward.
A comprehensive athletic capability assessment — strength, speed, power, mobility, endurance, and recovery. Combine-grade protocols, written report, and a 90-day performance blueprint.
A real strategy session — not a sales call. A Master Coach maps your goals, audits your current state, identifies your gaps, and recommends the exact Fit In Your Life Experience protocol path forward.
A deep-dive evaluation across the dimensions that shape your mind — clarity, focus, emotional regulation, pressure response, purpose, relationships, and performance. The clearest picture of your mental patterns you've ever had, with a Transcend-pathway roadmap.
Felix can explain programs, help you organize your goals, and prepare questions for your coach. Felix is a support layer, not a replacement for the human assessment or coaching relationship.
The 90-day programs are premium coach-led pathways built to help you Train, Transform, or Transcend. Your coach directs the work; Felix supports daily continuity; coach-reviewed Labs add intelligence and precision.
Build the body. Build the base. The complete 90-day Athletic Performance program — strength, speed, power, and conditioning programmed by your dedicated Performance Coach.
Transform the body. The signature 90-day body transformation program — fully customized to you. Fat loss, lean muscle, symmetry, vitality, and aesthetic refinement powered by VO2 Nutrition Labs science and the Time Capsule Protocol.
Pursue the impossible. The 90-day mind performance program — focus, discipline, resilience, decision-making, and BOZI Labs High Performance Neuroscience powering it all.
Prefer to start smaller? Choose a session package in your pathway. Every package includes 1:1 coaching with a dedicated FYL coach, mobile check-ins, and Fit In Your Life Experience protocol clarity. All packages expire 30 days from purchase.
On-demand clinic lessons, workshop education, Mastermind content, Pep X Talks, and member links to FYL live pop-ups sit inside one accessible monthly membership. Coaching, Web/Virtual programs and journals, Labs, and live experiences remain separate premium services.
24/7 access to FYL clinic, workshop, and Mastermind content, new coach-created drops, and member links to scheduled and surprise FYL live pop-ups on Instagram and Facebook.
Premium therapy and bodywork — massage, mobility, recovery treatments, and corrective work. Delivered by certified FYL bodywork specialists.
Already had your 1:1 Assessment and want to keep working inside Fit In Your Life Experience on your own schedule? Custom programming gives you a Master Coach-designed plan you can execute solo or layer onto any coaching package.
Custom Train-pathway training program built around your Performance Evaluation data. Periodized, progressive, and tailored to your specific sport or goal.
Custom Transform-pathway transformation plan built from VO2 Nutrition Labs data. Training, nutrition, and recovery protocols engineered to your physique goals.
Custom Transcend-pathway mindset architecture mapped from your Life Assessment. Focus work, mental performance, and decision frameworks built around your purpose.
Bringing Fit In Your Life Experience to your company, building, or community? Corporate and Residential programs are built around your specific goals, audience, and budget. Every engagement is custom-priced.
Custom programs designed around your company's size, schedule, KPIs, and culture. From single workshops to year-round wellness ecosystems. All pricing is built per engagement.
View Corporate Services →Activate the wellness amenities in your residential building or community. Recurring class series, workshops, and events priced based on building size and program scope.
View Residential Services →All training and coaching sessions must be cancelled at least 24 hours in advance. No-shows or cancellations within the 24-hour window will be charged to the client and the session will be forfeited.
All session packages expire 30 days from purchase date. We recommend booking your sessions at the start of the package to ensure full use. Extensions may be granted under specific circumstances at our discretion.
A valid debit or credit card is required on file for all active accounts. All credit card transactions are subject to a 3% processing fee. Email transform@fitinyourlife.com to update your card on file.
All sales are final. Memberships, clinics, masterminds, workshops, coaching/training sessions, online coaching, and Fit In Your Life Experience digital services are not eligible for transfer or exchange and cannot be shared between clients. Review our full Terms & Conditions.
Fuel your body, sharpen your mind, and connect with the Experience at FYL Health Expos, Fitness Festivals, and FYL Xperience Retreats — live experiences built around Train, Transform, and Transcend for communities worldwide.
Health and fitness are often seen as the end goal. We see them as the journey — a transformational experience that empowers you to embody your greatest potential, in every single moment. That's why we created the FYL Expos and Festivals.
Our mission is simple: educate, motivate, and inspire our community to unlock their highest potential and achieve superior fitness, health, and mental resilience.
From elite performance clinics, yoga sessions, wellness workshops, and Pep X Talks to live music, vendor villages, and the best healthy food in the city — every FYL event is a celebration of everything we stand for.
Experience everything Fit In Your Life Experience has to offer in one curated, high-impact day. Our Expos are available to corporate clients, residential buildings, and community events worldwide. Built to deliver the human-first, coach-reviewed protocol architecture — Train → Transform → Transcend — at scale.
Train like an elite athlete in live group clinics led by FYL Performance Coaches. Strength & Conditioning. Sports Performance. Kettlebells. VO2 Max Training. Plyometrics. Functional Fitness.
Live education sessions covering nutrition science, recovery optimization, supplementation, stress management, and lifestyle protocols — taught by Transformation Coaches.
High-energy talks and group mastermind activations led by FYL (HP) Mindset Coaches. Designed to inspire, challenge, and ignite the pursuit of ambitious goals.
Get measured, tested, and analyzed live. Our Lab Activation Zone offers fitness assessments, wellness consultations, and body composition analysis — all in real time.
Refuel with the best healthy food in the city. Our curated Fuel Zone features local healthy chefs, performance-friendly snacks, and our signature FYL Smoothie Bar.
Discover curated wellness brands, supplements, apparel, recovery tools, and neuroscience and recovery tech from vendors hand-selected by the FYL team.
"Our Health Expos can be fully customized for your unique needs — corporate, residential, or community."FYL Live Events
We believe in the power of community. The FYL Fitness Festival is our biggest, loudest, most family-friendly celebration of all things health, fitness, and life. Move. Play. Eat. Connect. Transform — together.
Our Festivals are designed for the whole family. Whether you're a hardcore athlete or bringing the kids for the first time — there's something for every level, every age, every interest.
View ScheduleFree outdoor performance clinics throughout the day. Try a Boxing class, a Kettlebell flow, a Bootcamp, or a Strength & Conditioning session — all led by FYL coaches.
See Clinic LineupWellness workshops, Pep X Talks, and lifestyle education running on multiple stages throughout the day. Catch the talks that matter most to your transformation journey.
View Talk ScheduleA dedicated Kid's Booth featuring fun fitness activities, games, and movement classes designed to introduce the next generation to a healthy, active lifestyle.
Family InfoLive DJs, music sets, and the kind of energy that makes a Saturday at the gym feel like a Saturday night out. Festival vibes meets functional fitness.
Music LineupHundreds of curated brands, local artists, healthy food trucks, smoothie bars, recovery zones, and wellness products — all in one place.
Become a VendorFYL events attract one of the most curated, engaged, and ambitious audiences in the wellness space. If you have a brand, product, service, or art that aligns with our values — performance, transformation, and ambitious living — we want to talk.
Vendor opportunities are limited and selectively curated. Submit your interest below and a FYL representative will reach out to discuss your placement at our next event.
The hardest part of transformation isn't the training — it's the consistency. Clubs are the FYL answer to that. Show up for your tribe and your tribe shows up for you. Every club is built around a shared pursuit, led by an FYL Master Coach or experienced member, and operates as both a training space and a brotherhood/sisterhood for the long arc.
When your tribe expects you at 6 AM Saturday for the long run, you show up. Clubs install accountability without making you ask for it.
Everyone in your club chose this. No convincing, no apologizing, no explaining. Just people moving the same direction.
Friends from grinding together are different from friends from anywhere else. The clubs build the kind of relationships that last decades.
Iron sharpens iron. Train next to people who are better than you and your ceiling moves up. Fast.
Ten clubs across three protocol pathways. Join one. Join three. Join them all. Every club includes weekly meetups, group challenges, exclusive events, and access to the broader FYL Member community.
The premier club for hybrid performance clients. CFI Labs-powered programming built around Hyrox-style competition: running paired with functional strength stations. Weekly team workouts, monthly time trials, and FYL-organized Hyrox race teams. Push the line where endurance meets strength.
Trails, summits, and weekend missions. Group hikes ranging from easy weekend strolls to multi-day backpacking expeditions. Featured climbs, peak-bagging challenges, and the kind of conversations only the trail produces.
For the ones who chase the edge. Adventure racing, obstacle course training (Spartan, Tough Mudder, Savage Race), rock climbing, white water, and the occasional GORUCK challenge. Member-only adventure trips quarterly to extreme locations.
Bodyweight is the original gym. Master the levers, planches, muscle-ups, handstands, and human flags. Outdoor calisthenics meetups at parks, monkey-bar circuits, and progressive skill-building from beginner to advanced.
Road riding, gravel grinding, mountain bike rides, and indoor watt-bombing in winter. Weekly group rides, FYL cycling kit, and team entries for charity rides and gran fondos. From casual cruisers to KOM hunters.
Pool laps, open water swims, and ocean adventures. Stroke clinics for beginners, masters-level training for the experienced. Quarterly open water events at lakes, beaches, and bays. The most underrated cardio and recovery tool on earth.
The Transformation lifestyle made literal. Members train together in destinations around the world — Bali yoga retreats, Costa Rica surf trips, Iceland sauna culture, Tulum wellness weeks, Tuscany hiking, Tokyo running. Quarterly Passport Club trips curated by FYL, plus members-only group rates on FYL Xperience Retreats. Physique + global lifestyle, in one community.
Chess as a mental performance practice. The strategic mind that wins on the board wins in life. Weekly meetups, in-person tournaments, online rapid leagues, and coaching from rated players. Tied directly to the Coaches Corner · Life Line philosophy.
The mind is the next level. Monthly book selections across high-performance, philosophy, biography, and strategy. Live discussions, author interviews when possible, and a curated reading list that builds the Transcend operating model over time.
For competitors 50+ who refuse to slow down. Targeted training for Senior Olympic events — track & field, swimming, cycling, racquet sports, basketball, and more. Qualifying support, team travel to state and national games, and the camaraderie of high-standard competitors.
Any active Fit In Your Life Experience coaching engagement — Transform 90, Train 90, Transcend 90, 1:1 packages, Online Coaching, or Super X — includes club access at no additional cost.
Join one club. Join three. Join them all. There's no cap. Most members rotate through 2–4 clubs depending on season and life chapter.
Each club has weekly meetups, regular events, and a private member channel. Show up, contribute, lead when you're ready. Build relationships that compound.
A healthy, focused, high-performing workforce is the most valuable asset your company has. Fit In Your Life Experience Corporate Wellness brings the complete Train → Transform → Transcend protocol architecture into your organization — designed to reduce healthcare costs, elevate culture, and unlock peak performance across every team.
Your people are your performance. Companies that invest in genuine, holistic wellness don't just save money on healthcare — they build cultures of excellence, retain top talent, and deliver measurably higher productivity than competitors who treat wellness as a checkbox.
Fit In Your Life Experience Corporate Wellness is not a gym membership stipend or another meditation app. It is the complete coach-led FYL system — human assessment, programming, live activations, mobile support, and coach-reviewed Lab science — delivered at the scale and format that fits your culture.
*Employee wellness programs deliver an average 150% ROI according to a study by Rand Corporation.
Every FYL Corporate Program is custom-built around your team's size, goals, schedule, and culture. Choose individual services, build a quarterly program, or activate a full Fit In Your Life Experience wellness ecosystem.
On-site or online group clinics led by FYL Performance Coaches. Strength, Boxing, Bootcamp, Kettlebells — bring elite athletic training to your team.
Educational sessions on nutrition science, recovery optimization, supplementation, and lifestyle protocols. Practical, applicable, immediately useful.
High-energy talks and group mastermind activations to build mental resilience, focus, and ambitious goal-setting across leadership and teams.
Comprehensive wellness program design built around your KPIs. Strategic consulting, implementation roadmap, and quarterly performance reviews.
Body composition analysis, fitness assessments, and wellness consultations brought directly to your office — making health data accessible to every employee.
Group nutrition coaching and personalized meal planning powered by VO2 Nutrition Labs. Help employees fuel their performance, on and off the clock.
Recurring group fitness classes scheduled on-site, off-site, or online. From morning strength sessions to lunchtime conditioning to after-work bootcamps.
Team-based fitness and wellness challenges that build camaraderie, drive participation, and create measurable engagement across your entire workforce.
Premium 1:1 Performance, Transformation, and (HP) Mindset Coaching for executives, leaders, and high-performers who want individual attention.
Every FYL Corporate service is available online. Whether your team is fully distributed, hybrid, or spread across cities — our coaches deliver the same elite experience through live online programming.
From group online workouts to mobile 1:1 coaching, from streamed Pep X Talks to global wellness challenges — we keep your culture connected no matter where your people log in from.
Wellness has no zip code. We meet your people where they are.
Today's residents demand more than a gym. They expect a lifestyle. FYL Residential brings elite coaching, lab-powered science, and live wellness programming directly into your building — making your property the most desirable address in the city.
Your ideal residents aren't just looking for a place to sleep — they're looking for a lifestyle that reflects their values. In today's market, wellness is top of mind. Standard gym amenities aren't enough anymore.
FYL Residential transforms your building into an inclusive wellness community. We deliver fitness, health, and lifestyle programming that gives residents a reason to choose your property — and a reason to stay.
From boutique apartment buildings to high-rise residential communities, our team scales the FYL Experience to match your property's unique culture.
FYL Residential Wellness Programs foster physical, mental, and social well-being — adding measurable value for your tenants and your property as a whole.
Strategic wellness programming designed around your building's amenities, demographics, and goals. From facility design consulting to ongoing class schedules.
Recurring group fitness clinics held in your building's gym, rooftop, or wellness space. Strength, Boxing, Yoga, Bootcamp, and more — taught by FYL coaches.
Monthly resident workshops on nutrition, recovery, mental performance, and lifestyle optimization. Real education that residents talk about and tell friends to come see.
Curated wellness-themed social events that bring residents together — creating the kind of community connections that make people stay year after year.
Building-wide fitness and wellness challenges that drive engagement, build resident relationships, and create the social proof that attracts future tenants.
Premium add-on services available directly to residents: personal training, nutrition consulting, (HP) Mindset Coaching, and full Fit In Your Life Experience coaching access.
Higher occupancy rates — wellness amenities are among the top-cited reasons new residents sign leases.
Stronger resident retention — residents who participate in community wellness renew at significantly higher rates.
Increased property value — premium wellness programming differentiates your asset and supports premium pricing.
Stronger sense of community — residents who train and learn together stay together. That's culture.
Competitive market advantage — most buildings have a gym. Few have FYL. Stand out where it matters.
FYL is built on a foundation of elite coaching, elite science, and human-first, coach-reviewed execution. Our partners are the brands, labs, and organizations that share our standard of excellence — and together we deliver Fit In Your Life Experience, a transformation platform unmatched anywhere in the world.
Every level of the Fit In Your Life Experience is powered by a dedicated science partner. These are the labs behind the data, biomarkers, and evidence-based programming that make FYL coaching genuinely elite — not guesswork.
Our official Athletic Performance partner. CFI Labs delivers the testing, biomarkers, and performance analytics that power the Train Protocol inside Fit In Your Life Experience. Speed, strength, power, recovery — all measured, tracked, and optimized.
Our official Physique, Metabolism & Vitality partner. VO2 Nutrition Labs powers the Transform Protocol inside Fit In Your Life Experience — providing the body composition analysis, metabolic data, nutrition biomarkers, and Time Capsule Protocol behind every elite physique we forge.
Our official Mind partner. BOZI Labs delivers High Performance Neuroscience, brain mapping, and brain hacking protocols behind the Transcend Protocol inside Fit In Your Life Experience. Where mind meets science.
FYL partners with brands, Labs, and organizations that meet our standard of excellence. If your company aligns with our mission to help people Train, Transform, and Transcend, we want to talk.
We work with a curated network of partners across science, supplementation, recovery technology, athletic apparel, nutrition, neuroscience, hospitality, and lifestyle brands. Every partnership is strategic, intentional, and designed for mutual long-term value.
Premium audience access — high-value, performance-driven consumers who actively invest in elite products and services.
Platform protocol integration — your products and services woven directly into the Fit In Your Life Experience protocols our clients follow daily.
Live event activation — featured presence at FYL Health Expos, Fitness Festivals, FYL Xperience Retreats, and Mastermind events.
Cross-channel marketing — coordinated promotion across FYL social, email, app, and in-coaching touchpoints.
Co-branded content — joint educational content, workshops, and campaigns that elevate both brands.
Train with purpose. Transform with discipline. Transcend the ordinary. The FYL Apparel Collection is built for the people living the Experience — premium gear designed to perform, last, and represent the standard you've chosen to live by.
Every piece in the FYL catalog is designed around one of the three core pathways. Wear the level you're training. Or stack them — Train, Transform, and Transcend — because the journey is the point.
Performance-grade apparel engineered for elite athletic output. Sweat-wicking, four-way stretch, durable construction. From the strength rack to the boxing ring — built to keep up.
Premium fits designed to showcase the physique you're building. Cut, fit, and finished to look as elite as the work you're putting in. Wear the body you're forging — confidently.
The Transcend Series is our flagship lifestyle line. Premium materials, refined cuts, and quiet confidence. Designed for the people who pursue the impossible and want apparel that reflects the standard.
A preview of the current FYL collection. New drops release seasonally with limited inventory. When something is gone, it's gone — get on the list to be notified first.
Product imagery placeholder. Real photography coming soon.
Everything you need to fully equip your FYL journey — from training accessories to recovery tools to lifestyle goods.
Lifting straps, wrist wraps, knee sleeves, jump ropes, resistance bands. The accessories elite training demands — built to last and branded with the FYL mark.
Insulated stainless bottles, premium shaker bottles, and hydration systems that go from gym to commute to office without missing a beat.
Built for the daily commute to your training. Wet pockets, shoe compartments, laptop sleeves, and reinforced construction. Function meets FYL aesthetic.
Foam rollers, mobility tools, percussion massagers, and sleep accessories — co-curated with our BOZI Labs partnership for performance recovery.
Trucker caps, dad hats, fitted snapbacks, and winter beanies. The headwear that defines a FYL look in every setting.
Coffee mugs, journals, posters, stickers, and lifestyle accessories for the FYL faithful. The everyday touchpoints that keep the Experience in your space.
Performance-grade fabrics — every piece is tested by FYL coaches and clients before it ever ships to a customer.
Made to last — heavy-stitch construction, reinforced seams, premium materials that survive years of training.
Protocol-driven design — every drop is built around the Train, Transform, or Transcend pathway, not just slapped with a logo.
Limited drops only — we don't mass-produce. When a piece is gone, it's gone. Scarcity is part of the standard.
Worn inside the Experience — every FYL coach and client wears the gear daily. We test it before you buy it.
The Fit In Your Life Podcast is our flagship show — a weekly conversation series with the people building extraordinary lives. Performance-driven people who've reached the top of their sport. Coaches operating at the edge of human performance. Founders pursuing impossible goals. Scientists redefining what's biologically possible.
Every episode is structured like a Mastermind session — drawing from our signature Pep X Talks tradition — direct, high-energy, no fluff. The kind of conversation you'd want to have with your coach, your mentor, and your most ambitious self.
Three episode types. One ambition. Become the greatest version of yourself.
Just like the Fit In Your Life Experience, the podcast operates across the three core pathways. Whether you're here for Train, Transform, or Transcend, there's a Pep X Talk for it.
Conversations with elite performers, performance coaches, sport scientists, and physical performance experts — the people who know what it takes to push the human body to its highest output.
Conversations on physique transformation, nutrition science, recovery, supplementation, and the lifestyle protocols that turn ordinary bodies into elite ones — backed by VO2 Nutrition Labs.
The biggest conversations. Mental performance, neuroscience, brain hacking, focus, pressure, decision-making, and disciplined execution. Powered by BOZI Labs High Performance Neuroscience and Brain Hacking.
New episodes drop weekly. Subscribe on your platform of choice to never miss a conversation.
Featured guest: A pro athlete on what separates elite physical performers from the merely talented.
A deep dive with VO2 Nutrition Labs on the science behind elite physique transformation in 90 days.
BOZI Labs joins to discuss High Performance Neuroscience and what separates Transcend-minded operators from everyone else mentally.
FYL Performance Coaches reveal the programming methodology that builds elite performers.
Why recovery — not training — is the limiting factor in elite transformation. Sleep, supplementation, and stress.
A founder's perspective on mental performance and building the mind architecture for pressure.
More episodes drop weekly. Subscribe to never miss one.
The Fit In Your Life Podcast is selectively booked. Every guest is vetted for alignment with the Fit In Your Life Experience pathways — Train, Transform, or Transcend. If you've built something extraordinary in any of these dimensions, we want to hear it.
Whether you're an athlete, a coach, a scientist, a founder, or someone whose work moves the human performance conversation forward — submit your application below.
"We don't book guests. We book stories. Yours might be the one we need."The Fit In Your Life Podcast · Production
New episodes every week. Follow The Fit In Your Life Podcast on your platform of choice and get notified the moment a new conversation drops.
The FYL Web/Virtual Xperience is not a watered-down version of in-person coaching. It is a high-touch 1:1 relationship delivered through FaceTime or live video, supported by a connected client home for daily execution.
Every virtual client receives the same caliber of coach, programming detail, and accountability as an in-person client. Your coach builds the plan, Felix supports daily continuity, and coach-reviewed FYL Labs surface the signals your coach should review.
Because online delivery removes facility overhead, every package is priced 15–20% below in-person rates. Better pricing. Same standard. The math works in your favor.
Every Web/Virtual relationship is built around six core touchpoints designed to give you human connection, clear resources, accountability, and measurable progress wherever life is happening.
Live video coaching sessions with your dedicated FYL coach via FaceTime, Zoom, or Google Meet. Real-time form correction, programming adjustments, and accountability keep the human eye at the center.
Your coach-built programs, journals, health resources, exercise guidance, and progress records live in the FYL Web/Virtual Xperience, accessible wherever you train.
Send your coach video clips of key lifts and movements. Receive personalized form feedback, technique cues, and corrective recommendations — usually within 24 hours.
Direct communication through the FYL Web/Virtual Xperience keeps quick questions, mid-week check-ins, and coach feedback connected to your personal plan.
Every week, a structured progress review covering your training data, body metrics, energy levels, and goals. Your program adjusts based on the data — not guesswork.
You complete CFI, VO2 Nutrition Labs, or BOZI Labs assessments through approved facilities. AI helps organize the signals inside FYL Labs; your coach interprets the findings and decides how they shape your plan.
Every coaching pathway is available online. Same coach quality, same Experience, same standards — adapted for mobile-first delivery and priced 15-20% below our in-person rates.
Athletic performance coaching delivered online. Strength, speed, power, and conditioning programming built for home gyms, commercial gyms, or whatever equipment you have access to.
Body transformation coaching delivered online. Hypertrophy programming, nutrition planning, vitality habits, and physique development — backed by VO2 Nutrition Labs data interpreted from any facility worldwide.
Mindset and mind coaching delivered online. Focus, resilience, emotional regulation, decision-making, and mental performance — fully suited to online delivery and powered by BOZI Labs High Performance Neuroscience and Brain Hacking.
FYL group programs run online too. Connect with the global FYL community for live group coaching, education, and ambitious goal-setting — no matter where in the world you are.
Live group performance training delivered via video. Strength & Conditioning, Boxing, Bootcamp, and Kettlebells — coached in real-time by an FYL coach with up to 20 athletes simultaneously.
Monthly wellness workshops delivered live and via on-demand replay. Nutrition science, recovery, supplementation, and lifestyle education — same six-pillar curriculum, built for mobile and online access.
The FYL Mastermind translates exceptionally well to online delivery. Monthly live sessions with goal-setting, Pep X Talks, peer accountability, and global community connection — all delivered through premium video conferencing.
Same elite coaching. Same Experience. Lower pricing because we pass on the facility savings to you. All packages expire 30 days from purchase.
Flagship Fit In Your Life Experience transformation programs delivered fully online.
Live 1:1 video coaching session packages. All packages expire 30 days from purchase.
One content-only monthly membership for clinic lessons, workshop education, Mastermind content, and links to live Instagram and Facebook pop-ups.
On-demand clinic, workshop, and Mastermind content plus member links to FYL live pop-ups on Instagram and Facebook.
Online coaching requires almost nothing — just a willingness to show up. Here's everything you'll need to get started.
Your coach designs the program around your reality, not the other way around. Whether you have a fully equipped home gym, just a set of dumbbells, or only your bodyweight — we'll build a program that delivers results with what you have.
You take CFI, VO2 Nutrition Labs, or BOZI Labs assessments at facilities near you. We provide a list of accepted partner labs and DEXA centers nationwide. Your data is then interpreted by our team and integrated directly into your online protocol.
FYL coaches schedule online sessions globally. We have coaching availability across multiple time zones to accommodate clients from the US, Europe, the Middle East, Asia, and beyond. Group programs run multiple times to ensure access from any time zone.
Absolutely. Many clients combine both — training in-person when their coach is local and going online while traveling. Your coach maintains continuity across both formats so you never miss a step in your programming.
The Web/Virtual Xperience is your client home for coach-built programs, journals, health resources, progress, and communication. Felix is the Mobile AI layer that supports check-ins and routine questions between sessions. Your FYL coach remains responsible for the plan and every important adjustment.
Yes. The same 24-hour cancellation window applies to online sessions, and all packages expire 30 days from purchase. See our full Terms & Conditions for details.
Most people train. Few people build. Here's the Fit In Your Life Experience 90-day performance model that turns scattered effort into measurable output — and the science behind why it works when generic plans stop working.
Most macro splits are guesses. Here's the VO2 Nutrition Labs framework for setting macros that actually move your physique.
Why most goals fail — and how the FYL Mindset framework rebuilds the self-concept that drives everything else.
Acceleration matters more than top-end speed for 90% of performance clients. Here's how CFI Labs measures and develops it.
Your physique transforms in recovery, not training. Seven evidence-backed sleep protocols every Transformation client should run.
A BOZI Labs deep-dive on the supplement and lifestyle stacks that actually move cognitive performance markers.
The transcript and key takeaways from the inaugural episode. Plus three actionable steps you can take this week.
More articles drop weekly. Subscribe to The Move to never miss one.
A full deep-dive on the launch year of Fit In Your Life Experience. Featuring exclusive interviews, behind-the-scenes content, premium photography, and the most ambitious editorial work in the human-first, coach-reviewed coaching and transformation space.
An exclusive deep dive on the Fit In Your Life Experience — how it was built, what makes it different, and why ambitious people across the globe are choosing this transformation framework over everything else.
A revealing profile of the FYL founder. The story behind the brand, the philosophy that drives every coaching decision, and what's next for the FYL movement.
An exclusive look at the three science labs powering Fit In Your Life Experience. Performance benchmarks, body composition science, and High Performance Neuroscience — all in one feature.
Three Fit In Your Life Experience clients share their Train, Transform, and Transcend journeys. Real photography, real data, real results — and the unfiltered truth about the work behind them.
Featured ambassador spotlights. Performance clients, founders, creators, and culture-shapers carrying the FYL brand into their communities — and the work they're doing in their own lives.
The most quotable moments from the first quarter of The Fit In Your Life Podcast. Curated by the editorial team — the lines that hit hardest, the takeaways that mattered most.
Fit In Your Life Experience Quarterly publishes four times a year. Past issues are always available — free digital downloads, with premium print copies available while supplies last.
Choose your format. Both deliver the same coach-led editorial.
Every Sunday, you'll receive one focused, no-fluff newsletter from Coach Donbo. Designed to give you a Experience-aligned move you can actually use this week — not another generic motivational email.
A single coaching insight, framework, or principle you can apply this week across Train, Transform, or Transcend. Always actionable.
Quick glimpses into what's happening inside Fit In Your Life Experience — protocols we're testing, conversations we're having, transformations we're watching unfold.
The week's most important blog articles, hand-selected so you don't have to dig through everything. Plus link previews to the latest podcast episodes.
Things we don't publish anywhere else. Early access to new programs, advance notice on event tickets, and content reserved for The Move readers only.
Every newsletter comes from Coach Donbo's actual inbox. Reply with a question, a thought, or a story — and you'll get a real response back.
One email a week. That's it. No daily blasts, no aggressive sales, no clickbait. We respect your inbox and your time.
Browse a few past editions to see what The Move feels like before you subscribe.
The biological reason your training plateaus around Week 6 — and the FYL periodization fix that solves it.
If your protein is timed wrong, your physique program is leaking results. Here's the VO2 Nutrition Labs framework I use with every client.
The first edition. What this newsletter is, what it isn't, and the one frame that drives everything I'll send you here.
Protecting your private information is our priority. This statement of privacy applies to www.fitinyourlife.com and Fit In Your Life, LLC and governs data collection and usage.
For the purposes of this Privacy Policy, unless otherwise noted, all references to Fit In Your Life, LLC include www.fitinyourlife.com, Fit In Your Life Experience and Fit In Your Life. The Fit In Your Life website supports health, fitness, life coaching, digital services, AI-assisted features, and ecommerce. By using the Fit In Your Life website, coaching experiences, and social media accounts, you consent to the data practices described in this statement.
In order to better provide you with products and services offered on our site, Fit In Your Life may collect personally identifiable information, such as your:
If you purchase Fit In Your Life's products and services, we collect billing and credit card information. This information is used to complete the purchase transaction.
Fit In Your Life may also collect anonymous demographic information, which is not unique to you, such as your age and gender.
We do not collect any personal information about you unless you voluntarily provide it to us. However, you may be required to provide certain personal information to us when you elect to use certain products or services available on the site. These may include: (a) registering for an account on our site; (b) entering a sweepstakes or contest sponsored by us or one of our partners; (c) signing up for special offers from selected third parties; (d) sending us an email message; (e) submitting your credit card or other payment information when ordering and purchasing products and services on our site. We will use your information for, but not limited to, communicating with you in relation to services and/or products you have requested from us. We also may gather additional personal or non-personal information in the future.
Fit In Your Life collects and uses your personal information to operate its website(s) and deliver the services you have requested.
Fit In Your Life may also use your personally identifiable information to inform you of other products or services available from Fit In Your Life and its affiliates.
Fit In Your Life does not sell, rent or lease its customer lists to third parties.
Fit In Your Life may, from time to time, contact you on behalf of external business partners about a particular offering that may be of interest to you. In those cases, your unique personally identifiable information (e-mail, name, address, telephone number) is transferred to the third party. Fit In Your Life may share data with trusted partners to help perform statistical analysis, send you email or postal mail, provide customer support, or arrange for deliveries. All such third parties are prohibited from using your personal information except to provide these services to Fit In Your Life, and they are required to maintain the confidentiality of your information.
Fit In Your Life may disclose your personal information, without notice, if required to do so by law or in the good faith belief that such action is necessary to: (a) conform to the edicts of the law or comply with legal process served on Fit In Your Life or the site; (b) protect and defend the rights or property of Fit In Your Life; and/or (c) act under exigent circumstances to protect the personal safety of users of Fit In Your Life, or the public.
In connection with any personal information we may disclose to a third party for a business purpose, you have the right to know the categories of personal information that we disclosed about you for a business purpose.
You have the right under certain privacy and data protection laws, as applicable, to opt-out of the disclosure of your personal information. If you exercise your right to opt-out of the disclosure of your personal information, we will refrain from disclosing your personal information, unless you subsequently provide express authorization for the disclosure of your personal information. To opt-out of the disclosure of your personal information, contact Fit In Your Life at www.fitinyourlife.com.
Fit In Your Life may keep track of the websites and pages our users visit within Fit In Your Life, in order to determine what Fit In Your Life services are the most popular. This data is used to deliver customized content and advertising within Fit In Your Life to customers whose behavior indicates that they are interested in a particular subject area.
Information about your computer hardware and software may be automatically collected by Fit In Your Life. This information can include: your IP address, browser type, domain names, access times and referring website addresses. This information is used for the operation of the service, to maintain quality of the service, and to provide general statistics regarding use of the Fit In Your Life website.
This website contains links to other sites. Please be aware that we are not responsible for the content or privacy practices of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of any other site that collects personally identifiable information.
Subject to certain exceptions set out below, on receipt of a verifiable request from you, we will delete your personal information from our records and direct any service providers to delete your personal information from their records.
Please note that we may not be able to comply with requests to delete your personal information if it is necessary to:
Fit In Your Life does not knowingly collect personally identifiable information from children under the age of thirteen. If you are under the age of thirteen, you must ask your parent or guardian for permission to use this website.
We respect your privacy and give you an opportunity to opt-out of receiving announcements of certain information. Users may opt-out of receiving any or all communications from third-party partners of Fit In Your Life by contacting us:
From time to time, Fit In Your Life may contact you via email for the purpose of providing announcements, promotional offers, alerts, confirmations, surveys, and/or other general communication.
Fit In Your Life reserves the right to change this Privacy Policy from time to time. We will notify you about significant changes in the way we treat personal information by sending a notice to the primary email address specified in your account, by placing a prominent notice on our site, and/or by updating any privacy information on this page. Your continued use of the site and/or services available through this site after such modifications will constitute your: (a) acknowledgment of the modified Privacy Policy; and (b) agreement to abide and be bound by that Policy.
Fit In Your Life welcomes your questions or comments regarding this Statement of Privacy. If you believe that Fit In Your Life has not adhered to this Statement, please contact us at:
Fit In Your Life, LLC
4200 Wisconsin Avenue NW #106-253
Washington, District of Columbia 20016
Email: transform@fitinyourlife.com
Effective as of November 20, 2021 · Last Updated 2026
These Terms and Conditions apply to www.fitinyourlife.com, Fit In Your Life Experience and Fit In Your Life™, LLC. Please review carefully before booking, attending, or participating in any Fit In Your Life services, digital experiences, coaching, labs, events, or programs.
Unless otherwise noted, all references to Fit In Your Life™ include Fit In Your Life, LLC, Fit In Your Life Experience and www.fitinyourlife.com. Training/Coaching Sessions, Clinics, MasterMind Classes, Workshops, Online Classes, and Fit In Your Life Experience digital services are reserved and paid for in advance with our Coaching Staff, Administrative staff, and through our online booking and platform system. All reservations must be confirmed.
We request that any cancellation be made at least 24 hours prior to the training/coaching session or clinic (the "cancellation window"). If you do not cancel before the cancellation window closes, you will forfeit your session and will not be reimbursed for the missed training/coaching session, workshop, MasterMind class or clinic. In the event you did not pre-pay, you will incur a cancellation fee.
Coaches are subject to change and expos, classes, workshops, and clinics are subject to cancellation without notice. When possible, an email or text message will be sent in the event that there is a change in the schedule. Subject to any opt-out you elect, you consent to receiving such notices from us pertaining to any change in schedule.
Don't forget — it is your responsibility to cancel your reservation if you can no longer make it to avoid cancellation penalties or forfeiture of training/coaching/clinics/classes, or any events.
While we love our community's young and furry ones, unattended children and pets are not permitted during training sessions, coaching, clinics or workshops.
Cleanliness is crucial — clients are responsible for wiping down their equipment after class.
Subject to certain restrictions, all sales are final. Memberships, Clinics, Mastermind classes, Workshops, Coaching/Training sessions, online coaching, and Fit In Your Life Experience digital services, are not eligible for transfer or exchange, and cannot be shared amongst clients.
A valid debit or credit card must be on file for all active accounts.
All credit card charges are subject to a three percent (3%) processing fee. To update your card on file, please email transform@fitinyourlife.com.
Fit In Your Life, LLC is not responsible for any bank overdraft fees that may occur.
You have the right to cancel your purchase of Fit In Your Life training/coaching packages, classes, workshops, and memberships. Your right to do so may vary depending on the applicable laws of each state in which Fit In Your Life operates. In general, you may cancel your purchase of a coaching/training package, workshop, class, clinic or membership at any time before midnight of the third business day after the date of your purchase.
To cancel, e-mail, snail mail, or deliver a signed and dated notice which states that you are canceling your purchase, and send it to:
Fit In Your Life, LLC
4200 Wisconsin Avenue, NW, #106-253
Washington, DC 20016
Attention: Legal
Email: transform@fitinyourlife.com
All of the content you see on this website, including, for example, all of the page headers, images, illustrations, graphics, audio clips, video clips, and text, are subject to trademark, service mark, trade dress, copyright and/or other intellectual property rights or licenses held by Fit In Your Life LLC, one of its affiliates or by third parties who have licensed their materials to Fit In Your Life LLC.
The entire content of the Fitinyourlife.com website is copyrighted as a collective work under U.S. copyright laws, and Fit In Your Life LLC owns a copyright in the selection, coordination, arrangement and enhancement of the content. The content of the Fitinyourlife.com website, and the site as a whole, are intended solely for personal, noncommercial use by the users of our site.
You may download, print and store selected portions of the content, provided you (1) only use these copies of the content for your own personal, non-commercial use, (2) do not copy or post the content on any network computer or broadcast the content in any media, and (3) do not modify or alter the content in any way, or delete or change any copyright or trademark notice. No right, title or interest in any downloaded materials is transferred to you as a result of any such downloading. Fit In Your Life LLC reserves complete title and full intellectual property rights in any content you download from this Web site. Except as noted above, you may not copy, download, reproduce, modify, publish, distribute, transmit, transfer or create derivative works from the content without first obtaining written permission from Fit In Your Life LLC.
In no event will Fit In Your Life be liable for any direct, indirect, special, or other consequential damages resulting from your use of the Website, Fit In Your Life Experience, the App, or on any other linked/third-party website, your purchase of Fit In Your Life membership, Fit In Your Life Experience access, training or coaching packages, clinics, workshops, classes or products, your rights to cancel your purchase of Fit In Your Life classes, your registration for classes, your purchase of merchandise, your communication with Fit In Your Life, and your attendance at Fit In Your Life events, including without limitation, any lost profits, business interruption, loss of programs, or other data on your information handling systems or otherwise, including any claims waived by you previously in this agreement even if Fit In Your Life expressly advised of the possibility of such damage.
All information, goods, services, products and experiences are provided by Fit In Your Life on an "as is" basis only. The entire risk as to the quality and performance of the goods, services, products and experiences remains with you. Should the goods, services, products and/or experiences prove defective after purchase, you assume the entire cost of such defect. Fit In Your Life provides no representations and warranties, express or implied, including the implied warranties of fitness for a particular purpose, merchantability, and non-infringement.
By using the Website, Fit In Your Life Experience, or App, by buying Fit In Your Life membership, training, coaching, clinics, workshops, expos, attending classes, digital services, and/or buying merchandise, you signify your acceptance of the Terms and Conditions. Occasional changes may be made to this document to reflect changes in Fit In Your Life's policies. These Terms and Conditions may be revised at any time by updating this posting, and you agree to be bound by any such revisions. We encourage you to check this document periodically to stay informed of our current guidelines.
You agree to defend, indemnify and hold Fit In Your Life LLC harmless from and against any and all claims, damages, costs and expenses, including attorneys' fees, arising from or related to your use of the site.
If you have any questions about these Terms and Conditions you can reach us at transform@fitinyourlife.com.
Last Updated 2026
Interested in our Corporate or Residential programs? Contact us to bring the Fit In Your Life Experience to your company or building.
Help lead the Fit In Your Life Experience. We are looking for exceptional performance, physique, vitality, and mind-performance coaches who believe human judgment comes first and intelligent tools should make great coaches even smarter.
Join our elite performance coaching team. Specialization in strength, conditioning, speed, agility, and sport-specific programming. CFI Labs certification pathway included.
Apply as Performance CoachJoin our body transformation team. Specialization in physique development, nutrition science, and aesthetic programming. VO2 Nutrition Labs certification pathway included.
Apply as Transformation CoachJoin our Transcend coaching team. Specialization in focus, mental performance, decision-making, emotional regulation, and disciplined execution. BOZI Labs certification pathway included.
Apply as (HP) Mindset CoachMost certifications teach exercise selection. The FYL Coaching Academy teaches a complete transformation methodology — built around the Train → Transform → Transcend protocol architecture, backed by CFI / VO2 Nutrition Labs / BOZI Labs science, and refined over years of coaching elite clients.
Graduates of the FYL Coaching Academy don't just earn a credential — they earn a place in a global ecosystem. With access to Fit In Your Life Experience coaching infrastructure, ongoing education, and clear career pathways, the Academy is the entry point to the most premium coaching brand in the industry.
This is selective by design. We're not building the largest coaching certification — we're building the highest-standard one.
Each certification is built around one of the three Fit In Your Life Experience protocol pathways. Earn one to specialize. Earn all three to become a FYL Master Coach — the elite credential in our ecosystem.
The athletic performance specialty. Master strength, speed, power, agility, and conditioning programming through CFI Labs methodology — backed by validated assessment protocols and elite athlete training models.
The body transformation specialty. Master physique programming, nutrition science, body composition, and aesthetic coaching — powered by VO2 Nutrition Labs methodology and the proven Transform 90 protocol.
The most advanced pathway. Master mental performance, focus coaching, decision-making, resilience, and brain-based coaching — powered by BOZI Labs High Performance Neuroscience & Brain Hacking and the Transcend 90 protocol.
Every certification follows the same curriculum architecture. Six modules. One assessment. A lifetime credential.
Every certification starts here. The complete philosophy, structure, and platform methodology behind Fit In Your Life Experience. Learn the Train → Transform → Transcend protocol architecture from the inside.
Deep dive into your chosen pathway. Performance science (CPC), transformation science (CTC), or mindset & neuroscience (CMC). The technical core of your specialty.
How to read, interpret, and apply data from CFI Labs, VO2 Nutrition Labs, or BOZI Labs depending on your pathway. Coaching with science, not guesswork.
The art of coaching itself. Communication, accountability, motivation, behavior change, intake protocols, session design, and client psychology.
Pricing your services, building your practice, marketing as a coach, contracts and policies, scaling your business, and career strategy in the Fit In Your Life Experience ecosystem.
Live coaching practicums with real FYL clients. Recorded session reviews. Written final exam. Oral defense with senior faculty. Pass to certify.
The same curriculum delivered three ways. Choose the format that fits your life — but earn the same credential as everyone else.
The flagship experience. Group-based intensive at our headquarters. Direct mentorship from Coach Donbo and senior faculty. Hands-on practicums with FYL clients.
Live online group delivery via Zoom. Same curriculum, same faculty, same credential — fully online. Perfect for international students or those outside the flagship region.
Pre-recorded curriculum delivered through the FYL Academy platform, with quarterly live workshops for group connection, Q&A, and practicum preparation. Maximum flexibility.
Regardless of format, every graduate earns the same FYL certification, must pass the same final assessments, and is held to the same standard. The format doesn't change the credential — it just changes the path to get there.
An FYL certification isn't just a credential — it's a launching pad. Graduates have three primary career pathways, plus access to the broader Fit In Your Life Experience ecosystem.
Apply to coach full-time at FYL facilities, online with Fit In Your Life Experience clients, or as part of our Corporate, Residential, and Retreat programming. The most direct path to working inside the platform.
License the FYL brand and methodology to operate independently in your city or region. Carry the credential, deliver the platform methodology, retain operational independence with brand-aligned standards.
Operate your own coaching business under your own brand, citing your FYL certification as a premium credential. The most flexible path. No licensing required, no brand integration.
The FYL Coaching Academy is application-based and selectively admitted. We're building the highest-standard coaching certification in the world — which means we're particular about who joins each group.
"We're not building the largest coaching certification. We're building the highest-standard one."FYL Coaching Academy · Admissions Philosophy
Applications are reviewed on a rolling basis. Our admissions team reads every application, schedules an interview with promising candidates, and offers admission to those who fit the standard. We typically admit 15-25 students per group.
Submit your application below. Our admissions team reviews every application personally and responds within 14 days. Strong candidates are invited to a 30-minute interview before admission decisions are finalized.
The face of the brand. The voice of the Experience. FYL Ambassadors are the performers, creators, professionals, and culture-shapers who don't just live the Fit In Your Life Experience lifestyle — they amplify it. If you're already chasing greatness and want to build something bigger than yourself, this is your call.
FYL Ambassadors aren't paid to wear a logo. They're partners in building something extraordinary. People who already embody the Train → Transform → Transcend transformation arc — and who carry the FYL message into communities, gyms, social platforms, and conversations we can't reach alone.
We don't recruit followers. We invite leaders. People with influence in their world — whether that's 500 followers or 500,000 — who are committed to elevating themselves and the people around them.
If your story aligns with FYL, your audience aligns with FYL. And our partnership is designed to grow both of us at the same time.
FYL Ambassadors come from every corner of the performance and lifestyle world. What unites them isn't follower count — it's character, consistency, and authentic alignment with Fit In Your Life Experience.
Pro athletes, semi-pros, competitive amateurs, combat sports practitioners, and elite recreational performers whose physical performance speaks for itself.
Bodybuilders, fitness models, transformation success stories, and aesthetic performers who've built physiques that command attention — and have the discipline to back it up.
Entrepreneurs, executives, ambitious operators, and leaders who pursue extraordinary goals across business, technology, and culture — and use fitness as their edge.
Health, fitness, performance, and lifestyle creators with engaged audiences. Quality of audience matters more than quantity. Authentic alignment beats raw reach.
Coaches, trainers, doctors, nutritionists, and wellness practitioners who refer the Fit In Your Life Experience platform, integrate our methodology, or build alongside our coaching team.
Community leaders, gym owners, organizers, and connectors who bring FYL into their cities, neighborhoods, and circles — even if they're not on social media at all.
The FYL Ambassador Program is structured around three levels — each with its own commitment, benefits, and partnership depth. Apply at any level. Grow into the next.
The starting line. For passionate FYL clients, members, and supporters who want to officially carry the brand into their communities.
For creators, competitors, and professionals with active audiences. A deeper partnership with co-created content, monthly deliverables, and elevated benefits.
The top level. Strategic partnerships with elite performers, established creators, industry leaders, and culture-shapers. Long-term, deeply integrated, mutually elevating.
Every FYL Ambassador relationship is designed to grow your personal brand AND ours simultaneously. We don't ask ambassadors to give for free — we invest in the people who invest in us.
Every ambassador receives a personalized referral code. When your audience books FYL coaching, attends an event, or buys apparel through your link — you earn a meaningful percentage on every transaction. Commission levels range from 15% (Performance) up to 25%+ (Transcend).
Quarterly FYL gear packages featuring the latest Train, Transform, and Transcend Series collections. Plus first access to limited drops, special edition capsules, and ambassador-exclusive pieces never sold to the public.
Featured ambassador spotlights on FYL social, website, podcast (The Fit In Your Life Podcast), and email newsletter. Your story reaches our audience. Our reach amplifies yours. Genuine collaboration, not transactional posting.
Complimentary access to FYL Health Expos, Fitness Festivals, and FYL Xperience Retreats. Plus ambassador-only Mastermind sessions, training with FYL coaches, and free coaching memberships for higher-level ambassadors.
Membership in the private Fit In Your Life Experience Ambassador community. Connect with elite performers, founders, creators, and coaches across the network. The relationships built here often outlast the ambassadorship itself.
For Transcend Level ambassadors, partnerships can extend into speaker slots, FYL-produced content series, equity relationships, and integration with Fit In Your Life Experience itself. Your influence becomes our infrastructure.
We're selective for a reason. The FYL brand stands for something specific, and every ambassador is an extension of that brand. Here's what we expect from anyone wearing the mark:
"You are one move away from the next version of yourself. Some people make that move alone. Becoming a FYL Ambassador is your next best move."FYL Ambassador Philosophy
Being an FYL Ambassador isn't a transactional sponsorship. It's a movement. We're not building a brand — we're building a standard for how ambitious people approach their lives. And we want the right people leading that charge alongside us.
Applications are reviewed on a rolling basis. We're not looking for the most followers — we're looking for the right people. Tell us about your story, your audience, and why you believe in the FYL mission.
If you're a fit, our team will reach out within 14 days to discuss your level placement and build a partnership designed around your goals.