Private Coaching for Performance, Transformation & Greatness
1:1 Coaching · Coach On Demand · Felix AI · Coach-Reviewed Labs

Fit In Your Life Experience

Train · Transform · Transcend

Private coaching strengthened by performance science, intelligent technology, and human expertise. One connected experience built around your body, mind, goals, and real life.

Fit In Your Life ExperiencePrivate CoachingTrain TransformTranscendPerformance Clinics Wellness WorkshopsFYL MastermindFelix AI SupportVirtual XperienceCoach-Reviewed FYL Labs Fit In Your Life ExperiencePrivate CoachingTrain TransformTranscendPerformance Clinics Wellness WorkshopsFYL MastermindFelix AI SupportVirtual XperienceCoach-Reviewed FYL Labs
A transformation coach reviewing progress with a female athlete inside a premium performance gym

Private Coaching. Connected Intelligence.

Your FYL Experience begins with a dedicated coach who learns how you move, what you want, and what your real life can support. In person or over FaceTime, that relationship gives every plan the context it needs.

Felix AI, the FYL Web / Virtual Xperience, and FYL Labs keep training, nutrition, recovery, mindset, progress, and check-ins connected between sessions.

The result: clearer coaching, smarter adjustments, and stronger continuity without taking the human relationship out of the work.


Train. Transform. Transcend.

Three pathways. One connected experience. Your coach helps you choose the path that matches your real goal, then connects the right coaching, digital support, and FYL Labs intelligence around it.

A performance coach guiding an athlete through speed and power trainingTRAIN
Pathway 01 · Train
01

Train

Performance Coaching

Performance coaching for strength, speed, power, conditioning, and sport-ready output. CFI Labs helps your coach read performance signals and adjust the plan with context.

"Train with purpose."
  • Strength, speed, power, and conditioning
  • Sport-ready output and performance testing
  • Coach-led adjustments as your output evolves
  • CFI Labs intelligence behind the plan
Explore Train
A toned female athlete and shirtless male athlete inside a premium transformation gymTRANSFORM
Pathway 02 · Physique & Vitality
02

Transform

Transformation Coaching

Transformation coaching for body composition, nutrition, recovery, vitality, and physique. VO2 Nutrition Labs helps your coach connect useful body and vitality signals to the strategy.

"Transform the body. Upgrade the life."
  • Body composition, nutrition, and recovery
  • Vitality, physique, and daily consistency
  • Coach-led refinement for visible progress
  • VO2 Nutrition Labs intelligence behind the plan
Explore Transform
A climber reaching for the next hold high above a mountain range, representing transcendence and greatnessTRANSCEND
Pathway 03 · Mind Performance
03

Transcend

Mind Performance Coaching

Mind performance coaching for focus, discipline, emotional regulation, and ambitious goals. BOZI Labs helps your coach organize mindset signals around better decisions and execution.

"Pursue the impossible. Transcend the ordinary."
  • Focus, discipline, and emotional regulation
  • Ambitious goals and execution rhythm
  • Mind-performance planning and accountability
  • BOZI Labs intelligence behind the plan
Explore Transcend

Five Layers. One Connected Experience.

01 · HUMAN COACHING

Your FYL Coach

The relationship. Your coach learns the goal, builds the strategy, teaches, adjusts, and leads every meaningful decision.

Meet Your Coach
02 · COACH ON DEMAND

Education On Demand

The education. Clinics, workshops, Mastermind content, Pep X Talks, and digital resources keep the FYL standard accessible between live touchpoints.

Explore Coach On Demand
03 · FELIX AI

Between-Session Intelligence

The continuity. Felix organizes check-ins, routine questions, actions, and progress so the plan stays visible and your coach sees what deserves attention.

See Coach Intelligence
04 · VIRTUAL XPERIENCE

Your Connected Digital Home

The access. Programs, journals, progress records, resources, coach notes, and virtual sessions stay connected wherever life moves.

Enter The Virtual Xperience
05 · FYL LABS

Coach-Reviewed Intelligence

The signals. CFI, VO2, and BOZI Labs organize useful performance, body, vitality, recovery, and mindset data so the coach can make better decisions.

Explore FYL Labs
FYL Labs · Intelligence Behind Better Coaching Decisions
CFI
CFI Labs
Athletic Performance · Speed, Strength & Power Science
Clearer performance signals for your coach
VO2
VO2 Nutrition Labs
Body Composition · Nutrition & Vitality Science
Clearer body and vitality signals for your coach
BOZI
BOZI Labs
Neuroscience-Informed Mind Performance
Clearer mind-performance signals for your coach

Coaches Build The Experience.

Great technology does not replace great coaching. It amplifies it. Fit In Your Life equips performance, transformation, and mind-performance coaches with connected education, digital tools, Felix AI support, and FYL Labs intelligence so they can serve clients with greater continuity and context.

Better coaches. Better decisions. Better client experiences.

Rebuild The Belief. Then The Life.

Our flagship high-performance habit protocol. Six habits, twelve coached weeks, and the belief work that makes a new standard permanent. Each program is built for one client at a time, with enrollment details confirmed after coach review.

No More Guesswork

  • You know you need a plan, but you do not want another generic fitness app.
  • You want modern tools paired with the privacy, trust, and judgment of 1:1 coaching.
  • You need training, nutrition, mindset, progress, labs, and community to speak to each other.
  • You want a plan that adapts to real life instead of falling apart when your schedule changes.
  • You want one place to see what matters today and what should change next.
  • You are ready for a structured transformation you can measure and sustain.

Meet Your Coach. Build Your Life.

Fit In Your Life meets you where you are through three connected pathways: Train, Transform, and Transcend.

You get a private coaching relationship, science-backed programming, and intelligent tools that help your coach respond to the full reality of your life.

This is not just fitness and it is not just software. It is a connected coaching experience built around your body, mind, goals, and actual schedule.

Train with purpose. Transform with support. Transcend what you thought was possible.


Your Coach Leads. Every Layer Connects.

01

Private Coaching — Human leadership. Your coach understands the goal, builds the strategy, and guides every meaningful adjustment inside a true 1:1 relationship.

02

Coach On Demand: Subscription. Clinics, workshops, Mastermind content, Pep X Talks, and member perks keep the FYL standard within reach.

03

Felix AI — Continuity. Check-ins, questions, progress, and emerging patterns stay organized between sessions for you and your coach.

04

Virtual Xperience — Access. Programs, journals, health resources, progress, and FaceTime sessions stay connected wherever life moves.

05

FYL Labs — Intelligence. CFI, VO2, and BOZI turn the right measurements into clearer signals; your coach provides the judgment and next step.

Ready to Start Your Experience?

Fit In Your Life Experience · Train · Transform · Transcend

Start with a focused conversation. Meet the coach who will understand your goals, help you choose the right pathway, and connect the FYL experience around your next best move.

The Fit In Your Life Story

Built around the power of human connection. Fit In Your Life brings private coaching, live digital experiences, Felix support, virtual resources, and coach-reviewed Labs into one complete path to Train, Transform, and Transcend.

MISSION

Built to Unlock Potential

"Fit In Your Life exists to unlock human potential through private coaching strengthened by science and intelligent tools. We help people Train with purpose, Transform with personal support, and Transcend the limits holding back their next level."

— Fit In Your Life Mission

Built to Transform

Fit In Your Life was founded on a single belief: every person has untapped potential waiting to be unlocked. That work begins when a skilled coach truly sees the person in front of them and builds a plan around their real life.

We built a complete experience around that relationship. We call it the Fit In Your Life Experience: coaches first, powerful digital experiences second, Felix mobile support third, the FYL Web/Virtual Xperience fourth, and intelligent FYL Labs underneath it all.

From elite performers to first-time fitness clients, from corporate executives to competitive bodybuilders — our coaches meet you exactly where you are and guide you to levels you never thought possible.

This is not just a training program, an app, or a website. It is a high-touch transformation experience that connects every stage of your path — Train, Transform, and Transcend — without taking the human out of the work.


A bright private coaching experience inside a premium performance studio
3
Protocol Pathways
3
Science Labs
90
Day Transformation
Mobile · Online + In-Person

The FYL Master Coaches

Every FYL coach is trained around the complete Fit In Your Life Experience and specializes inside the Train, Transform, or Transcend pathway. The coach owns the relationship; Felix supports continuity, while coach-reviewed Lab intelligence helps make every assessment, conversation, and adjustment stronger.

Performance Coaches
Train Pathway · CFI Performance Labs
Elite performance coaches specializing in strength, speed, power, agility, and sport-specific conditioning. Every program is backed by CFI Performance Labs data.
🧬
Transformation Coaches
Transform Pathway · VO2 Nutrition Labs
Body transformation specialists combining resistance training, nutrition science, and metabolic programming. Supported by VO2 Nutrition Labs intelligence for more precise decisions.
🔥
(HP) Mindset Coaches
Transcend Pathway · BOZI Mind Labs
Mindset specialists who develop focus, discipline, resilience, and decision-making under pressure. Neuroscience-informed mind performance powered by BOZI Mind Labs.

Begin the Experience

Meet your coach, choose the right pathway, and build a connected plan that truly fits your life.

The Fit In Your Life Experience

A complete private coaching platform built to help people Train, Transform, and Transcend. Five connected layers deepen the human relationship, expand access, and give every FYL coach better intelligence.

Coaches Lead. Every Layer Supports.

The order matters. Technology never replaces the relationship; it expands what a great coach can know, deliver, and sustain.

01 · Private Coaching

Private 1:1 Coaching

Private 1:1, in-person, and FaceTime coaching. The coach listens, assesses, plans, teaches, adjusts, and stays accountable to the person.

Meet Your Coach
02 · Coach On Demand

Subscription + Member Perks

A $49 monthly subscription with coach-created clinic lessons, workshop education, Mastermind content, Pep X Talks, and separate member perks that keep the FYL standard close.

Explore Coach On Demand
03 · Felix AI

Felix AI

A between-session support layer that organizes check-ins, answers routine questions, supports execution, and helps the coach recognize patterns without pretending to be the coach.

Meet Felix
04 · Web / Virtual Xperience

Connected Client Home

Programs, journals, health resources, progress, coach notes, and virtual coaching stay available wherever the client lives or travels.

View Virtual Coaching
05 · FYL Labs

CFI · VO2 · BOZI

FYL Labs organize data and surface useful signals. The coach reviews those signals and applies them with context, care, and professional judgment.

Explore The Labs
Protocol 01 · Performance
01

Train

Performance Coaching Protocol

The performance path inside the Experience. Your coach builds strength, speed, power, agility, and conditioning around your goals, while CFI Performance Labs and Felix provide better information between sessions.

"Train for performance."
  • Builds strength, explosiveness, and endurance
  • Improves speed, agility, and movement efficiency
  • Develops sport-ready conditioning
  • Prepares clients for elite physical output
  • CFI Performance Labs performance benchmarking
Explore Train Coaching
Protocol 02 · Physique & Vitality
02
🧬

Transform

Physique & Vitality Coaching

The physique and vitality path inside the Experience. Your coach leads nutrition, body composition, recovery, biohacking, and aesthetic transformation with support from VO2 Nutrition Labs and Felix.

"Transform the body. Upgrade the life."
  • Supports fat-loss goals and lean muscle development
  • Builds symmetry, definition, and presence
  • Executes structured 90-day transformation protocols
  • Creates a high-performance, aesthetic physique
  • VO2 Nutrition Labs metabolic and vitality analysis
  • Longevity Protocol for biohacking and vitality
Explore Transform Coaching
Protocol 03 · Mind
03
🔥

Transcend

Mind Performance Coaching

The mind path inside the Experience. Your Mindset Coach leads work on focus, discipline, emotional control, and decision-making, supported by BOZI Mind Labs and Felix intelligence.

"Pursue the impossible. Transcend the ordinary."
  • Builds mental toughness and resilience
  • Develops discipline, focus, and execution under pressure
  • Guides toward ambitious goals and extreme challenges
  • Strengthens mental clarity and disciplined self-talk
  • BOZI Mind Labs mind-performance mapping and coaching protocols
Explore Transcend Coaching
FYL Labs · Coach-Reviewed Intelligence Layer · Coaches Make The Decision
🧪
CFI Performance Labs
Athletic Performance · Speed, Strength & Power Science
Powering the Peak Performance Coach
🔬
VO2 Nutrition Labs
Body Composition · Biohacking & Vitality Science
Making the Transformation Coach smarter
🧠
BOZI Mind Labs
Neuroscience-Informed Mind Performance
Powering the (HP) Mindset Coach
Train · Level 01 · CFI Performance Labs

Peak Performance
Coach

One-on-one elite performance coaching built around your athletic goals. Strength, speed, agility, and sport-ready conditioning powered by CFI Performance Labs data science — designed to make you an unstoppable physical force.

3-5x
Weekly Training
90
Day Blueprint
CFI
Lab Powered
1:1
Private Coaching

Elite Performance Coaching

Training

Performance Programming

Every workout is custom-designed around your sport, goals, and current fitness level. Progressive overload, periodization, and recovery protocols ensure you're always moving forward.

  • Custom strength & conditioning programs
  • Speed, agility, and power development
  • Sport-specific movement training
  • Recovery and mobility integration
CFI Performance Labs

Coach-Reviewed Performance Signals

CFI Performance Labs provides useful performance context behind coaching decisions. Movement, strength, speed, power, conditioning, and readiness signals help your coach adjust the plan with more clarity.

  • Baseline performance assessment
  • Speed, power, and strength benchmarks
  • Monthly progress evaluations
  • Recovery and readiness review
Clinics

Performance Clinics Access

As a Train client, you get access to FYL Performance Clinics — small-group training that plugs into your Fit In Your Life Experience performance plan.

  • Strength & Conditioning Clinics
  • Sports Performance
  • Kettlebell Clinic
  • High Capacity VO2 Training
  • Plyometrics
  • Functional Fitness
Accountability

Coach Check-Ins

Weekly check-ins keep you on track, accountable, and motivated. Your coach reviews your progress, adjusts programming, and ensures you're consistently performing at your peak.

  • Weekly 15-20 min check-in calls
  • Monthly performance evaluations
  • Programming updates every 4 weeks
  • Nutrition guidance integration

Ready to Train for Performance?

Talk with a coach first, then step into the $295 Performance Evaluation when you want CFI Performance Labs data and a personal 90-day blueprint.

Train · Small-Group Training

Performance Clinics

Train in small-group clinics designed to build every dimension of physical performance. Six specialized formats. One culture. Unlimited potential.

Six Elite Programs

Power

Strength & Conditioning

Build the athletic base. Heavy compound movements, explosive power work, and energy system conditioning designed for elite performance output.

Endurance

High Capacity VO2 Training

Build cardiovascular capacity through structured intervals, work-capacity progressions, and aerobic base development. Your coach uses appropriate conditioning markers to guide the protocol.

Power

Plyometrics

Explosive power development through scientifically programmed jump training, bounding, and reactive strength work. Build the fast-twitch capability that drives every athletic movement — vertical leap, sprint acceleration, change of direction.

Functional

Kettlebell Clinic

Master the most versatile training tool in existence. Functional strength, power endurance, and total-body conditioning through progressive kettlebell programming.

Athletic

Sports Performance

Speed, agility, quickness, and sport-specific movement patterns engineered for performers who compete. Developed with CFI Performance Labs performance protocols.

Movement

Functional & Calisthenics

Train movement patterns the body was built for — push, pull, hinge, squat, carry, rotate — then add bodyweight mastery: pull-ups, dips, levers, handstands, and progressive skill work. Real-world strength, mobility, and movement quality that translates to every sport, every workout, and every day.

Join the Elite

Limited spots are available per clinic. Talk with a coach to find the right Train option for your goals.

Train · Comprehensive Assessment

Performance Evaluation

Your starting line. The Fit In Your Life Experience Performance Evaluation is a comprehensive 90-minute assessment that maps your current capability across every dimension that matters — strength, speed, power, mobility, endurance, and recovery. The result is a complete data picture you can build a transformation around.

$295
90-Minute Session
Multi
Domain Assessment
CFI
Lab Powered
Insights Delivered

You Can't Improve What You Don't Measure

Most training programs are built on guesswork. Generic plans, generic outcomes. The Fit In Your Life Experience Performance Evaluation eliminates the guesswork by showing you — with hard data — exactly where your strengths are, where your gaps are, and where your biggest performance opportunities live.

Whether you're preparing for a competitive season, breaking through a lifting plateau, or returning to training after time off — the evaluation gives you the clarity to train with purpose.

Every serious Train plan begins here, with a coach-led assessment and an objective baseline. Felix helps maintain continuity after the plan is built.

"Train without data and you're guessing. Train with data and you're engineering — every session, every adaptation, every result."
Fit In Your Life Experience Performance Philosophy

What Gets Tested

The Fit In Your Life Experience Performance Evaluation reviews the core dimensions of athletic capability through a coach-led assessment sequence built around CFI Performance Labs performance priorities.

01 · Movement

Functional Movement Screen

A 7-pattern movement screen that identifies asymmetries, restrictions, and movement compensations before you ever load the body. The foundation every program is built on.

  • Squat & hip mobility
  • Shoulder & thoracic mobility
  • Core stability & balance
02 · Strength

Maximum Strength Assessment

Estimated 1-rep max testing across the major lifts. Identifies your strength baseline and reveals the strength-to-bodyweight ratios that drive elite athletic performance.

  • Lower-body strength (squat/hinge)
  • Upper-body push & pull
  • Strength-to-bodyweight ratios
03 · Power

Power & Explosiveness

Vertical jump, broad jump, and medicine ball throw testing. Power output is the difference between training hard and performing with intent — and this is where we measure it.

  • Vertical jump (counter-movement)
  • Broad jump distance
  • Rotational power output
04 · Speed

Speed & Agility Testing

40-yard dash, 5-10-5 pro agility shuttle, and acceleration testing. The metrics that translate directly to sport performance — and reveal where your speed development needs attention.

  • Linear speed (10/20/40 yard)
  • Multidirectional agility
  • Acceleration & deceleration
05 · Endurance

Cardiovascular Capacity

Aerobic-capacity and conditioning assessment helps your coach understand how you respond to effort, recover between bouts, and sustain work under sport-relevant demand.

  • Submaximal aerobic-capacity or field testing
  • Sport-relevant work-capacity testing
  • Heart rate recovery rate
06 · Recovery

Recovery & Readiness Markers

Recovery and readiness review. Performance is built in recovery, so your coach looks at sleep, stress, soreness, and training response to see whether recovery is keeping up with the work.

  • Wearable-informed readiness where available
  • Sleep quality screening
  • Recovery and readiness baseline

From Arrival to Insights

Every Performance Evaluation follows the same proven flow — designed to gather the most data with the least fatigue, so the testing reflects your real capability.

Built for the Serious

  • You want to train with intention — not guesswork.
  • You're preparing for a season, event, competition, or demanding physical goal and need objective data.
  • You've hit a plateau and need to know exactly where the bottleneck is.
  • You're returning to training after time off and want a clear starting point.
  • You are considering the Train pathway and want to see the Fit In Your Life Experience process in action first.
  • You believe what gets measured gets improved — and you're ready to measure everything.

A Complete Data Picture

  • Personalized written report with all test scores
  • Review against available reference standards and your own baseline
  • The 3 biggest opportunities for performance improvement
  • Movement quality assessment with corrective recommendations
  • A clear next-step training framework
  • Optional pathway into Train coaching

Know Where You Stand

FYL Performance Evaluation · The Foundation Every Performance Plan Builds On

You can't engineer greatness without data. Book your 90-minute Performance Evaluation today.

Transform · Level 02 · VO2 Nutrition Labs

Transformation Coach

Private body transformation coaching for physique, vitality, fat loss, lean muscle development, symmetry, recovery, and the Longevity Protocol — supported by VO2 Nutrition Labs body-composition, nutrition, and recovery frameworks.

90
Day System
3-4x
Weekly Training
VO2
Lab Powered
1:1
Private Coaching

Three Phases. One Transformation.

Phase 1 · Days 1–30
BASELINE RESET
Metabolic Calibration
  • Establish an energy-needs and metabolic-context baseline
  • Set personalized macro targets (protein-first)
  • Review nutrition gaps and daily consistency
  • Build hydration and micronutrient foundation
  • Foundational training structure
Phase 2 · Days 31–60
PHYSIQUE BUILD
Body Composition Optimization
  • Introduce recomposition cycling
  • Strategic caloric manipulation
  • Performance nutrition timing protocols
  • Supplement protocol activation
  • Progressive hypertrophy programming
Phase 3 · Days 61–90
PEAK FORGE
Elite Aesthetic Refinement
  • Advanced macro periodization
  • Water and sodium management
  • Peak week protocols (if competing)
  • Sustainable lifestyle programming
  • Final body composition assessment

The Longevity Protocol

The Longevity Protocol is the Transform pathway's biohacking and vitality layer. It is not a fourth lab. It is a VO2 Nutrition Labs-powered protocol that helps clients organize body composition, recovery, sleep, metabolic rhythm, and daily lifestyle architecture around a stronger next chapter.

01

Vitality Baseline

Start with the real picture: body composition, energy, sleep, recovery, habits, nutrition, and the daily signals that show how your body is aging under stress.

02

Metabolic Clock

VO2 Nutrition Labs data guides calories, macros, training load, and metabolic rhythm so the body becomes more responsive instead of more depleted.

03

Recovery Reserve

Sleep quality, soreness, stress load, and wearable-informed readiness where available become part of the transformation strategy, not afterthoughts.

04

Vitality Stack

Simple biohacking practices, supplement guidance, hydration, light exposure, mobility, heat/cold tools, and routines are organized into a practical daily protocol.

05

Body Timeline

Photos, measurements, body composition trends, and performance markers show the visible and measurable change over time.

06

Age-Resilient Lifestyle

The goal is a stronger, more capable body and a lifestyle rhythm that can sustain transformation beyond the first 90 days.

One Transform protocol. Powered by VO2 Nutrition Labs.

Forge Your Transformation Physique

Your transformation starts with one human conversation. Meet your coach, define the goal together, and let Felix support the plan between sessions.

Transform · Transform 90 · Custom 1:1 Program

Transform 90 ·
The Custom Transformation Program

A premium Fit In Your Life Experience 90-day transformation protocol — fully customized to one individual. Private 1:1 coaching, the Longevity Protocol, wellness workshops, progress tracking, a personalized nutrition plan, and exclusive FYL gear. Built around you, your body, and your goals — to forge an elite physique with stronger vitality in 90 days.

90
Days
1:1
Custom Coaching
1
Person · Fully Personalized
FYL
Gear Included

Everything. Included.

Coaching

Private Transformation Coaching

One-on-one sessions with your dedicated Transformation Coach 1-2 times per week. Every session is custom-designed for one person — you — to forge your specific physique goals.

Protocol

Longevity Protocol

The biohacking and vitality layer of Transform 90. Recovery, sleep, metabolic rhythm, lifestyle structure, and body composition signals are organized to support a stronger, more resilient daily rhythm.

Nutrition

Custom Nutrition Plan

A fully personalized nutrition plan built from your VO2 Nutrition Labs metabolic data. Macro-optimized, practical, and designed for performance and aesthetics.

Workshops

Wellness Workshops

Monthly education workshops covering nutrition science, recovery optimization, supplementation, stress management, and lifestyle protocols for lasting transformation.

Community

Fit In Your Life Experience Gear + Culture

Every Transform 90 participant receives exclusive Fit In Your Life Experience gear and access to the Fit In Your Life Experience culture of people committed to becoming their greatest selves.

Looking for 90 Days To Greatness?

Transform 90 rebuilds the body. The Super Xtraordinary 90 Days To Greatness Program rebuilds the beliefs behind it — six high-performance habits across twelve coached weeks, built for one committed client at a time. A coach reviews fit and confirms the right path before enrollment.

Your 90-Day Transformation Starts Now

Talk with a coach first, then book the $225 Transformation Assessment when you are ready to lock in your Transform 90 path.

Super Xtraordinary 90 Days To Greatness

A coach-led 90-day program that rebuilds the mind before it rebuilds the body. Six high-performance habits, twelve coached weeks, and a belief system engineered to hold under pressure. You do not need more motivation. You need a protocol, a coach, and ninety honest days.

Apply For The Program See The Protocol 1 client per program · Coach-reviewed placement
Six Greatness Habits12 Coached WeeksLive Greatness LabsBelief RewiringBOZI Mind Labs Intake#90DaysToGreatness Six Greatness Habits12 Coached WeeksLive Greatness LabsBelief RewiringBOZI Mind Labs Intake#90DaysToGreatness
90
Day Habit Protocol
6
High Performance Habits
12
Live Coached Weeks
1
Client Per Program

Greatness Is A Habit. We Install It.

Most people do not fail because they lack ability. They fail because their beliefs were built by their history instead of their ambition. The Super Xtraordinary 90 Days To Greatness Program attacks that directly: identify the belief, interrupt the pattern, install the habit, prove it under load, and keep it. Ninety days of guided, measured, coached repetition — the amount of time it takes for a new standard to stop feeling like effort and start feeling like you.

01 · Diagnose

Find The Governing Belief

A BOZI Mind Labs intake plus a 1:1 opening session surfaces the belief, story, and default behavior currently setting your ceiling.

02 · Interrupt

Break The Old Pattern

You get a written interrupt protocol for the exact moments you historically fold — morning, pressure, conflict, fatigue, and the 9pm version of you.

03 · Install

Build The Six Habits

One habit layer at a time, sequenced so each new standard is supported by the one before it. Twenty focused minutes a day, not a second life.

04 · Prove

Test It Under Load

The final phase applies deliberate pressure — hard weeks, real deadlines, real life — and measures whether the new identity holds without you managing it.

Six Habits Of High Performers.

Each habit gets two weeks of instruction, practice, and coach review. They compound: clarity makes focus possible, identity makes courage cheap, energy makes all of it repeatable.

Habit 01

Clarity

Name the outcome, the standard, and the person you must become to hold it. Written, measurable, and reviewed weekly — not a vague intention.

Habit 02

Identity

Replace the belief that caps you with one you can defend with evidence. This is the deepest work in the program and the reason results last.

Habit 03

Energy

Sleep, movement, fuel, and recovery treated as inputs to cognition and mood, not vanity. Your mindset is downstream of your physiology.

Habit 04

Focus

Deep work blocks, attention hygiene, and a daily shutdown that protects the thinking your goals actually require.

Habit 05

Courage

Structured exposure to the conversations, asks, and risks you have been deferring. Confidence is built after the action, never before it.

Habit 06

Influence

How you carry the standard into your team, your home, and your circle — so your environment reinforces the new identity instead of pulling it back.

Rewire. Reinforce. Rise.

Phase 01
Rewire
Days 1-30 · Beliefs
  • BOZI Mind Labs intake and 1:1 opening session
  • Governing belief and ceiling identified
  • Clarity and Identity habits installed
  • Daily practice log and interrupt protocol live
Phase 02
Reinforce
Days 31-60 · Behavior
  • Energy and Focus habits layered in
  • Day 30 coach review and protocol adjustment
  • Friction audit — what keeps breaking, and why
  • Weekly live Greatness Lab for accountability and application
Phase 03
Rise
Days 61-90 · Identity
  • Courage and Influence habits under real pressure
  • Deliberate hard-week stress test
  • Day 90 re-assessment against intake
  • Written 12-month greatness plan with your coach

A Coached Week, Every Week.

This is not a course you watch alone. Every week has a drop, a live room, a daily practice, and a human who notices when you go quiet.

Inside The Program

Included For Every Member

Everything required to complete the 90 days and hold the standard afterward.

  • Monday protocol drop — the week's habit, practice, and reading
  • Weekly 60-minute live Greatness Lab with an (HP) Mindset Coach
  • 1:1 opening session, Day 30 review, and Day 90 debrief
  • BOZI Mind Labs intake and Day 90 re-assessment
  • The Greatness Journal, interrupt protocol, and daily practice log
  • Felix AI nightly check-in and habit streak tracking
  • Private client workspace with coach check-ins
  • Coach On Demand: Subscription access included during the 90-day program window
Optional Add-Ons

Go Deeper Where You Need It

Add human depth or physical protocols to the mental work when your goal calls for it.

  • Private (HP) Mindset Coaching — weekly 1:1 for the full 90 days
  • Greatness Mind Mapping for a full-life baseline before you start
  • FYL Mastermind for operators, founders, and competitors
  • Train 90, Transform 90, or Transcend 90 alongside the program
  • CFI Performance or VO2 Nutrition Labs panels
  • Team and executive cohorts delivered on-site
Who This Is Built For

Operators, competitors, parents, and professionals who are already capable and quietly know they are running below their ceiling. If you have discipline in one area of life and chaos in the rest, this is the room.

Belief Is Trackable. We Track It.

Your coach reviews four numbers with you at Day 30, Day 60, and Day 90. Nothing here is scored against another member — the only comparison is you at intake.

01

Habit Adherence

Daily practice completion across the six habit layers, week by week.

02

Belief Shift

Your BOZI Mind Labs intake measures re-run at Day 90 against your baseline.

03

Execution Under Load

How the standard held during your hardest weeks, not your easiest ones.

04

Life Carryover

Where the new identity showed up outside the program — work, health, relationships.

One Program. Three Ways In.

Each enrollment is for one client inside a coach-led 90-day program. Coaches open placements based on the number of clients they can responsibly support.

The Program

Application Based · 90 Days
  • Full six-habit curriculum and journal
  • Weekly live Greatness Lab
  • 1:1 opening, Day 30, and Day 90 sessions
  • BOZI Mind Labs intake and re-assessment
  • Felix AI check-ins and Coach On Demand: Subscription access during the program
  • Enrollment details confirmed after coach review

Program + Private Coaching

Private Coaching Option
  • Everything in The Program
  • Weekly private (HP) Mindset Coaching
  • Custom interrupt and pressure protocols
  • Direct coach access between sessions
  • Greatness Mind Mapping included at intake
  • Written 12-month greatness architecture

Team Cohort

Custom · 8+ People
  • Private cohort for your company or team
  • Delivered on-site or online
  • Leadership debrief at Day 45 and Day 90
  • Aggregate, anonymized team reporting
  • Optional corporate wellness integration
  • Talk with the team for the right scope
SEASON

The Program Is The Main Thing.

The 90 Days To Greatness Program is the flagship: coached, personalized, and designed around one client at a time. It is a separate offering from the Super Xtraordinary Challenge.

The 2026 Challenge returns as a seasonal campaign with details announced through the FYL team. Program members are welcome to enter when it runs, but the Challenge is its own public-facing activation with its own rules, judging, prize, and proof-of-process requirements.

Enroll In The Program

Become Super Xtraordinary.

90 Days To Greatness · Rewire · Reinforce · Rise

Ninety days from today you will either have the same beliefs or a new standard. Both take effort. Only one changes your ceiling.

Super Xtraordinary 90 Days To Greatness Challenge

Unleash your Super Powers. The 2026 Super Xtraordinary 90 Days To Greatness Challenge is the public campaign version of the movement: a 90-day transformation season built around Performance, Transformation, and Greatness, with coaching, digital tracking, weekly proof-of-process, judging, and the title of Super X Hero on the line.

Launch Window
Announced Soon
Season Length
90 Days
Entry Path
Coach Review
Included
6 Sessions

How The Challenge Works

This section is the new campaign home for the 2026 launch. It gives visitors the campaign promise, core rules, judging categories, and what contestants need to document before the full landing-page copy is finalized.

  • Entry begins with a coach conversation and readiness review.
  • Start with a virtual coach consultation to create the Game Plan.
  • Join the FYL-X Super X Facebook Group for campaign updates.
  • Use the FYL-X mobile app and member dashboard to track progress.
  • Check in weekly with a coach to show proof of process and results.
  • Always consult a physician before beginning any exercise or nutrition program.

Prize & Title

Contestants compete for the Super X Hero title and a customized Total Transformation Prize package.

  • Super X Hero title awarded after final judging.
  • Total Transformation Prize package details are announced after final campaign rules are approved.
  • Finalists complete a judge interview and submit their challenge story.
  • Judging rewards effort, consistency, progress, and documented transformation.
Superior Power 01

Performance

Fitness goals, training consistency, measurable progress, effort, and improved form or skill.

Superior Power 02

Transformation

Health and wellness habits, nutrition, sleep, hydration, stress management, and holistic lifestyle change.

Superior Power 03

Greatness

10X life goals, mindset growth, resilience, self-awareness, discipline, and the personal standard contestants build.

Proof Of Process

The 2026 campaign should make the transformation visible. Contestants are expected to document the process, not just the before-and-after result.

  • Personal manifesto: who the contestant is becoming and what they stand for.
  • Vision board: the visual target for Performance, Transformation, and Greatness.
  • Goal journal: workouts, meals, sleep, hydration, reflections, wins, and challenges.
  • Digital content: photos, videos, app logs, weekly updates, and defining moments.

Judging Framework

Last year’s judging system can evolve into a simple 100-point scorecard for 2026.

  • Performance: 30 points.
  • Transformation: 30 points.
  • Greatness: 30 points.
  • Documentation and proof of process: 10 points.
  • Tie-breaker: judges review the full transformation narrative and effort level.
01Campaign page copy, headline, launch promise, and call to action.
02Official rules, safety language, prize terms, and entry requirements.
03Participant downloads: manifesto, vision board, journal, and goals sheet.
04Judge packet: interview questions, scorecard, finalist review, and title criteria.
05Launch assets for email, social, Facebook Group, mobile app, and coach outreach.
Transform · 1:1 Assessment + Monthly Education

Health & Wellbeing

Two ways into the health side of the Fit In Your Life Experience. Start with a private 1:1 Transformation Assessment to map your goals, your gaps, and the exact path forward — then keep building through monthly Wellness Workshops covering the nutrition, recovery, supplementation, stress, and lifestyle science that decides whether your results last.

Transformation Assessment Monthly Workshops
Transformation Assessment Monthly Workshops Book Assessment

Transformation Assessment

A 60-minute private session with a FYL Master Coach: goals discovery, an honest audit of where you stand, pathway fit, gap analysis, and a written action plan you can execute with or without us. $225, credited toward Transform 90 if you book within 30 days.

60
Minutes Private 1:1
$225
Assessment Session
1:1
With A Master Coach
Mobile · Online + In-Person

Strategy. Not Sales.

The Fit In Your Life Experience Transformation Assessment is a real strategy session — not a sales pitch wearing a different name. Master Coaches walk you through a structured conversation designed to surface what you actually want, what's actually getting in the way, and what specific protocol path will close the gap fastest. If we're not the right fit for your goals, we'll say so. That's the standard.

Step 01

Goals Discovery

We map what you actually want — not what you think you should want. Aesthetic goals, performance goals, lifestyle habits, mindset goals. Surface-level and underneath-level.

Step 02

Current State Audit

Honest assessment of where you are now. Training, nutrition, recovery, mindset, lifestyle pressures, prior attempts. The unfiltered starting line — no judgment, just data.

Step 03

Protocol Fit

Train, Transform, or Transcend? Most clients sit primarily in one pathway but pull from another. We map your pathway profile so your protocol matches your nature.

Step 04

Gap Analysis

What's specifically blocking you from your goal? Knowledge gaps, time gaps, accountability gaps, environmental gaps, nutritional gaps, recovery gaps. We name them all.

Step 05

Protocol Recommendation

Based on your goals, current state, pathway fit, and gaps — we recommend the exact Fit In Your Life Experience path: Transform 90, Wellness Workshops, VO2 Nutrition Labs, a custom 1:1 package, or something else entirely.

Step 06

Action Plan

You leave the call with three things: clarity on what you need, a concrete next step (with or without us), and answers to every question you came in with. Strategy delivered.

For Anyone Serious About The Next Step.

The Transformation Assessment is the human starting point for anyone evaluating a Fit In Your Life Experience engagement — or anyone who simply wants a Master Coach's eyes on their situation. No commitment beyond the session itself.

Book If You
  • → Are evaluating Transform 90, Super Xtraordinary, or any Fit In Your Life Experience protocol
  • → Have tried programs before and want something dialed-in
  • → Need help identifying which pathway fits your goals
  • → Want a master coach's read on your current situation
  • → Are returning after a break and need a new plan
  • → Have specific questions you want answered directly
What You Walk Away With
  • → Clarity on your goals and protocol pathway
  • → Honest assessment of where you stand
  • → A specific Fit In Your Life Experience protocol recommendation
  • → Pricing and timeline transparency
  • → Action items you can execute immediately
  • → Answers to every question you brought in

Three Levels.

Begin with a free fit conversation with the team, then choose the depth of human strategy your goals require. The Transformation Assessment ($225) delivers focused Master Coach work; Executive Strategy ($500) brings Coach Donbo directly into multi-year or competition planning.

Coach Fit Conversation

Free · Private First Contact
  • Brief goals and needs discovery
  • Coach and pathway recommendation
  • Pricing and availability answers
  • Best fit for first-time inquiries
  • Available in person, by phone, or FaceTime

Transformation Assessment

$225 · 60 Minutes
  • Master Coach 1:1 session
  • Deep gap analysis & root cause review
  • Written action plan delivered
  • One follow-up question round (email)
  • Credit applied to Transform 90 if booked within 30 days

Executive Strategy

$500 · 90 Minutes
  • Multi-year arc planning for competitors or operators
  • Coach Donbo + master coach attendance
  • Lab panel recommendations
  • Custom protocol architecture document
  • Two follow-up touchpoints over 30 days

Wherever You Are.

💻 Online

Secure online session. Available worldwide. Most consultations happen here — clean, focused, no logistics.

📞 Phone

For clients who prefer voice-only. Same protocol, same depth, no camera. Common for executive clients and existing relationships.

🏢 In-Person

Available at our flagship location and select event days. Ideal for comp prep clients and Super Xtraordinary applicants who want face-to-face strategy work.

✈️ Travel

For Executive Strategy clients, Coach Donbo travels to your location for full-day consultation packages. Inquire for pricing and availability.

Wellness Workshops

Monthly 90-minute education sessions across six core pillars — nutrition science, recovery, supplementation, stress, lifestyle design, and body-composition lab review. Included in Transform 90, or attend through monthly online access.

1x
Per Month
90
Minutes Per Session
6
Core Topics
VO2
Science Backed

Education That Transforms

Most people train hard and still don't get the results they deserve. Not because they lack effort — but because they lack the knowledge of what happens outside the training session. Sleep. Nutrition timing. Stress load. Supplementation. Recovery protocols. These are the hidden variables that determine whether your transformation sticks.

Fit In Your Life Experience Wellness Workshops close that gap. Every month, our Transformation Coaches and lab partners cover the science and strategies that power lasting physique change — delivering real, applicable education you can put to work immediately.

Workshops are open to Fit In Your Life Experience Transformation clients and are included in Transform 90. They can also be attended through monthly online access.

"The body adapts to what you train. The physique reveals what you live. The mind decides whether it lasts."
Fit In Your Life Experience Transformation Philosophy
Training
The stimulus

Training provides the physical stimulus. Programming quality, progressive overload, appropriate conditioning, and consistent execution drive adaptation.

Lifestyle
The environment

Nutrition, sleep, recovery, stress management, and daily behavior influence how consistently the body can adapt to the work.

Six Core Workshop Pillars

Each workshop rotates through six core topic pillars across a rolling 6-month curriculum. Every session goes deep — not a surface-level overview, but a genuine education you can apply immediately.

Pillar 01

Nutrition Science

The truth about macros, meal timing, metabolic adaptation, and how to eat for both performance and aesthetics simultaneously. Powered by VO2 Nutrition Labs data.

  • Macro setup and caloric targets
  • Pre/intra/post workout nutrition
  • Metabolic flexibility and fat adaptation
  • Reading and applying your lab results
Pillar 02

Recovery Optimization

Recovery is where transformation actually happens. Learn how to systematically maximize every hour outside the session — so every workout builds instead of breaks you down.

  • Sleep architecture and optimization
  • Active recovery protocols
  • Wearable-informed readiness review where available
  • Cold/heat therapy and modalities
Pillar 03

Supplementation

Cut through the noise. Learn exactly which supplements are worth your money, which are marketing hype, and how to build a protocol that genuinely supports your physique goals.

  • Evidence-based supplement tiers
  • Protein, creatine, and performance stack
  • Recovery context and micronutrient gaps
  • Timing, dosing, and coach-reviewed protocols
Pillar 04

Stress Management

Chronic stress can interfere with sleep, recovery, training quality, appetite regulation, and body-composition progress. This workshop frames stress management as a practical performance and recovery variable.

  • Stress load, performance, and body composition
  • Breathwork and nervous system regulation
  • Daily stress audit and reduction tactics
  • The stress-sleep-body composition connection
Pillar 05

Lifestyle Optimization

Your environment determines your results. This workshop redesigns your daily habits, routines, and lifestyle structures to make your transformation automatic — not dependent on willpower.

  • Morning and evening performance routines
  • Environment design for consistency
  • Alcohol, social eating, and social pressure
  • Building protocol-based healthy habits
Pillar 06

Body Composition Lab Review

A deep-dive into your VO2 Nutrition Labs data. Learn how to understand useful body, nutrition, and recovery signals, then use the review to guide your next phase of transformation.

  • Reading available body-composition and metabolic-context data
  • Understanding lean mass vs fat mass trends
  • Adjusting your program based on data
  • Setting data-driven goals for next 45 days

Built for the Committed

Fit In Your Life Experience Wellness Workshops are designed for clients who understand that transformation is a full-time commitment — not just what happens during training sessions. If you're serious about your physique and want to understand the science behind your results, this is your room.

  • You're already training but not seeing the results your effort deserves.
  • You want to understand the why behind your programming, not just follow instructions.
  • You're in Transform 90 and want to accelerate your results with deeper knowledge.
  • You want nutrition and recovery education grounded in real lab science — not social media noise.
  • You're ready to redesign your lifestyle to make your transformation permanent, not temporary.

Simple. Monthly. Powerful.

  • 01
    Register for the Month
    Workshops run once per month. Reserve your seat in advance — space is intentionally limited to keep sessions interactive.
  • 02
    Attend the 90-Min Session
    Each session covers one core pillar in depth. Part education, part Q&A, part application. Bring your questions — your coach will have answers.
  • 03
    Leave with an Action Plan
    Every workshop ends with a written action plan specific to your current transformation phase. You always leave knowing exactly what to do next.
  • 04
    Apply and Track Results
    Implement the protocols between sessions. Track changes in energy, body composition, and performance. Bring your data to the next workshop.

Workshops Are Included

All six Wellness Workshops are included in the Fit In Your Life Experience Transform 90 protocol at no additional cost. If you're already in the challenge, your seat is reserved — just show up ready to learn.

Start With A Conversation.

Book the $225 Transformation Assessment to get a Master Coach's read on your situation, or reserve a seat at the next Wellness Workshop. Either door opens the same experience.

Transform · Biohacking & Vitality · VO2 Nutrition Labs

Longevity Protocol

The biohacking and vitality protocol inside the Transform pathway. Built to organize body composition, recovery, sleep, metabolic rhythm, and daily lifestyle architecture — powered by VO2 Nutrition Labs and guided by Fit In Your Life Experience.

TCP
Transform Protocol
VO2
Nutrition Labs Powered
6
Vitality Systems
90
Day Integration

A Longevity Blueprint For Your Body

The Longevity Protocol is not another lab and it is not a random wellness add-on. It is the Transform pathway's named system for biohacking and vitality: the place where physique transformation meets recovery, sleep, metabolic health, and age-resilient lifestyle design.

The promise is simple: build a stronger body, a clearer recovery rhythm, and a life that can support the transformation. Your coach leads the protocol, VO2 Nutrition Labs sharpens the context, and Felix supports the daily actions between sessions.

"Turn the hands of time back by rebuilding the body that carries you forward."
Fit In Your Life Experience · Longevity Protocol

Six Systems. One Vitality Arc.

01

Body Composition Timeline

Body-composition measurements, photos, strength markers, and third-party imaging where available show how the body is changing instead of relying on scale weight alone.

02

Metabolic Rhythm

Macros, meal timing, energy-needs context, hydration, and training demand are organized so your nutrition strategy supports transformation instead of guessing at it.

03

Recovery Reserve

Sleep, soreness, stress load, and wearable-informed readiness where available become tracked signals that shape training intensity, nutrition, and recovery choices.

04

Vitality Stack

Supplements, mobility, breathwork, heat/cold tools, light exposure, steps, and daily routines are simplified into a practical stack you can actually follow.

05

Hormone-Aware Habits

Sleep timing, stress management, protein intake, strength training, and recovery rhythm are aligned with the signals that influence energy and resilience.

06

Life Extension Behaviors

The protocol converts the best longevity-adjacent habits into a transformation plan: strength, lean mass, sleep, nutrition, mobility, social rhythm, and consistency.

Inside the Transform Pathway

Fit In Your Life Experience has three Labs: CFI Performance Labs for performance, VO2 Nutrition Labs for body transformation and vitality, and BOZI Mind Labs for the Transcend mind-performance pathway. The Longevity Protocol lives inside the VO2 Nutrition Labs Transform lane for clients who want biohacking, recovery, and vitality to improve more than the mirror.

Coach

Transformation Coach

Your coach builds the training, nutrition, recovery, and lifestyle plan that carries the protocol into daily execution.

AI

Felix AI

Felix keeps the protocol mobile-first: daily check-ins, next steps, habit prompts, and clarity between human coaching sessions.

Lab

VO2 Nutrition Labs

VO2 Nutrition Labs supplies the body composition, metabolic, nutrition, and recovery signals that keep the protocol precise.

Begin Your Longevity Protocol

Talk with a coach for a free fit conversation, then step into the Transform pathway when you are ready to build the body, vitality, and recovery rhythm that carries your next chapter.

🏆 Greatness · High Performance Mindset Coach · BOZI Mind Labs

High Performance Mindset
Coach

The highest level of mind coaching. Mental toughness, focus, discipline, emotional regulation, and decision-making — supported by BOZI Mind Labs and neuroscience-informed mind-performance principles. Greatness is built through the mind.

2x
Weekly Sessions
8
Mind Dimensions
BOZI
Mind Lab
Potential Unlocked

Master the Mind

The (HP) Mindset Coach is not a life coach. Not a therapist. Not a motivational speaker. This coach is a mind performance coach — someone who helps you train focus, discipline, self-talk, confidence, emotional control, and decision-making under pressure.

Supported by BOZI Mind Labs and neuroscience-informed mind-performance principles, this pathway combines attention training, pressure-response work, decision review, and practical mental protocols into one complete Greatness mind-performance system.

"Pursue the impossible. Build Greatness."
Fit In Your Life Experience Core Pathway · Level 03
  • 🧠
    Mental Performance ArchitectureBuild the mental structure behind focus, confidence, emotional control, and consistent execution.
  • 🔥
    Mental Toughness ProtocolsMilitary-grade resilience frameworks adapted for civilian excellence. Build unbreakable mental fortitude.
  • 🎯
    Focus & Attention ControlTrain the ability to lock in, filter noise, hold standards, and execute when distractions hit.
  • 🧠
    BOZI Mind PerformanceMind-performance mapping, cognitive benchmarks, and mental protocols that elevate focus, pressure response, and decision quality.
  • 🏆
    Decision-Making Under PressurePractice the mental reps that sharpen judgment, emotional control, and execution in high-stakes moments.

Choose Greatness

This level isn't for everyone. It's for the ones who refuse to settle. If that's you — let's talk.

END GAME

Coaches Corner

Life Line

A one-on-one mental performance program built to keep you locked in on the mission. Game planning, visualization, and lifeline pep talks — strategy meets execution at the highest level. The corner is where champions go to reset, recalibrate, and come back stronger.

Discover Your True Potential

1:1
Mental Performance Coaching
4
Core Pillars
Lifeline Pep Talks
END
Game Strategy

Peak Mental Performance.

The Coaches Corner Program was created to help the client stay focused and on track with the mission. Game planning and strategizing with the end result in mind. Four pillars. One lifetime coaching relationship.

Pillar 01

🧠 Mental / Visualization

Having a clear vision of your goals is by far the most important step in the process of attaining them. Learn how to use the untapped power of your brain to see, rehearse, and execute the version of yourself you're committing to becoming.

Pillar 02

📞 Lifeline Pep Talks

One-on-one conversations that meet you where you are — in the grind, in the doubt, in the moments where motivation fades. Strategic confidence-building talks that get you back on track and keep your mission moving forward.

Pillar 03

♟️ Game Planning

Strategy meets execution. Every great mission starts with a plan — and every great plan starts with knowing what game you're actually playing. We map your board, identify your moves, and architect the path from where you are to where you're going.

Pillar 04

👑 End Game

Teaching strategies for better decision-making while building a coaching relationship that strengthens your mental game. The corner isn't a one-time session — it's an ally for clarity, focus, and pressure-tested thinking.

POTENTIAL

Every Champion Has A Corner.

In boxing, the corner is where everything important happens between rounds — the strategic adjustments, the honest feedback, the encouragement that gets you back into the fight. The Fit In Your Life Experience Coaches Corner brings that same energy to your life's biggest pursuits. Not therapy. Not motivation. Strategic mental performance coaching from someone in your corner for the long haul.

For Operators Who Refuse To Lose.

🏆 High Performers

Executives, founders, athletes, and creatives operating at the highest level — who know mental performance is the leverage point everyone else ignores.

🥊 Competitors

Bodybuilders, fighters, endurance athletes, and pro performers preparing for high-stakes moments. The corner is the strategic edge nobody else brings to the fight.

🌅 Transition Periods

Anyone navigating a major life transition — career change, business launch, identity shift, or reset moment. The corner provides the mental architecture for the next chapter.

♾️ Lifetime Allies

People who want a long-term mental performance coaching relationship — not a transactional service. The corner is built for decades, not days.

Step Into Your Corner.

Schedule your Coaches Corner Consultation today. The mission is the mission. The strategy starts now.

🏆 Transcend · High-Performance Think Tank

FYL Mastermind

A high-performance think tank for goal setting, strategic planning, mental mastery, and Pep X Talks — designed to pursue what most people never attempt. Meet monthly with the most ambitious people in the Fit In Your Life Experience network.

Think Beyond Limits

The FYL Mastermind is a monthly gathering of people who refuse to be ordinary. It is part strategy session, part accountability group, part motivational reckoning — a space where ambitious goals are set publicly, progress is reviewed honestly, and execution is non-negotiable.

Every Mastermind session includes strategic planning, Pep X Talks from FYL master coaches and guest speakers, peer accountability circles, and the shared energy of people who are relentlessly pursuing greatness.

"You are the average of the five people you spend the most time with. Choose wisely."
FYL Mastermind · Core Philosophy
  • 🎯
    Monthly Goal SettingSet ambitious monthly goals publicly and be held accountable by your peers and coaches.
  • Pep X TalksHigh-energy talks from FYL master coaches and invited guests who have pursued and achieved the impossible.
  • 🧠
    Strategic PlanningDevelop actionable strategies for your professional, personal, and physical goals with expert guidance.
  • 🤝
    Peer Accountability CirclesSmall accountability groups within the Mastermind that meet between monthly sessions.
  • 🔥
    Mental Mastery TrainingMonthly mental performance exercises, visualization practices, and mindset drills.

Join the Mastermind

Spots are limited and application-based. The Mastermind is for serious people pursuing serious goals.

🏆 Transcend · Quarterly Deep Dive

Greatness Mind Mapping

A comprehensive 90-minute mind mapping session across 8 critical dimensions. Identify the gaps between where you are and what you are capable of, set priorities, and leave with a roadmap to the standard you want to hold.

$325
90-Minute Session
8
Mind Dimensions
BOZI
Labs Lens
90
Day Roadmap

A Complete Greatness Mind Map

Most people assess their fitness. Very few assess their capacity for greatness. The Fit In Your Life Experience Greatness Mind Mapping is a quarterly deep dive across every dimension that matters — a complete picture of where you stand and a clear path to where you are capable of standing.

🏋️ Health & Fitness

Physical performance, body composition, energy levels, sleep quality, and your current training consistency and effectiveness.

💼 Career & Purpose

Professional fulfillment, career trajectory, alignment with your purpose, and whether your daily work reflects your deeper values and ambitions.

💰 Financial Health

Financial stability, growth trajectory, wealth-building habits, and your relationship with money as a tool for creating the life you want.

❤️ Relationships

The quality of your key relationships — romantic, family, friendships, and professional network — and how they support or limit your growth.

🧠 Mental Fitness

Emotional regulation, stress management, mental clarity, resilience, and your current capacity to perform under pressure.

🧠 Mind & Decision Quality

How clearly you think, how well you regulate emotion, and how consistently you choose the next right action under pressure.

Know Exactly Where You Stand

Book your Greatness Mind Mapping and get the clearest picture of your potential you've ever had.

FYL Labs

FYL Labs are coach-reviewed performance-intelligence frameworks that organize relevant performance, body-composition, nutrition, recovery, lifestyle, and mind-performance information. They help coaches ask better questions and make better decisions. Technology reveals patterns. Your coach applies judgment.

3
Connected Labs
1
Coach-Led System
0
Automated Coaching Decisions
100%
Coach Reviewed
About FYL Labs

FYL Labs are coach-reviewed performance-intelligence frameworks that organize relevant performance, body-composition, nutrition, recovery, lifestyle, and mind-performance information. They do not diagnose, treat, cure, or prevent medical conditions. When specialized clinical or diagnostic testing is appropriate, FYL may incorporate results from or refer clients to qualified third-party providers.

Data Without Context Is Noise.

A score cannot understand your schedule, your history, your stress, your ambition, or what happened in your life this week. A coach can. That is why FYL Labs never becomes the front door and never replaces the relationship.

The Labs give coaches a sharper view. Felix can organize check-ins, compare trends, and surface changes worth noticing. The coach decides what matters, what needs a conversation, and what should change next.

Measure the right signals. Understand the whole person. Let the coach make the call.
An FYL coach reviewing progress and context with a client
One Connected Intelligence Layer
Train · Transform · Transcend

Three Labs. Three Questions.

Each Lab studies a different part of the person. Together, they give the coaching team a connected view across how you perform, how your body is responding, and how your mind operates under pressure.

Performance Intelligence

CFI Performance Labs

How is your body performing?

CFI Performance Labs organizes coach-reviewed signals behind athletic output: speed, strength, power, movement, conditioning, readiness, and recovery. It helps a Performance Coach see what is improving, what is limiting output, and where the next training decision should focus.

  • Speed, power, and strength testing
  • Movement and conditioning baselines
  • Recovery and readiness trends
  • Sport-specific performance profiles
Explore CFI Performance Labs
Body & Vitality Intelligence

VO2 Nutrition Labs

What is shaping your physique and vitality?

VO2 Nutrition Labs connects body composition, metabolic response, nutrition patterns, recovery markers, and lifestyle signals. It helps a Transformation Coach build around the person instead of prescribing another generic formula.

  • Body-composition measurement and trend review
  • Nutrition and recovery pattern review
  • Physique, vitality, and habit tracking
  • Specialty bodybuilding competition prep
Explore VO2 Nutrition Labs
Mind Intelligence

BOZI Mind Labs

What is shaping your focus and decisions?

BOZI Mind Labs examines focus, pressure response, emotional regulation, recovery, self-talk, and decision patterns. It gives a Mindset Coach better context for helping clients think clearly, act deliberately, and perform when the stakes rise.

  • Focus and cognitive-load review
  • Pressure and emotional regulation patterns
  • Decision-making and self-talk audits
  • Mind recovery and resilience tracking
Explore BOZI Mind Labs

Measure. Understand. Act.

The technology stays behind the relationship. Every Labs pathway begins and ends with a human coach.

01

Start With A Coach

Your goals, history, constraints, and real life establish what should be measured and why.

02

Build The Baseline

The relevant Lab captures a starting point using the assessments and signals that match your pathway.

03

Surface The Patterns

Felix and the Labs organize trends, comparisons, and changes that deserve the coach's attention.

04

Coach Makes The Call

Your coach combines the data with human context, explains the decision, and adjusts the plan.

Decision Support. Not Decision Replacement.

FYL Labs supports coaching conversations and program decisions. It does not replace physician-directed testing, medical diagnosis, treatment, cure, or prevention. When a signal belongs in a clinical conversation, your coach helps you recognize that boundary and directs you to the appropriate licensed professional.

Start With The Coach.

CFI Performance Labs · VO2 Nutrition Labs · BOZI Mind Labs

Tell us what you are trying to improve. An FYL coach will identify the right conversation, assessment, and Lab pathway for your goals.

🧪

CFI Labs

Combine · Fitness · Intelligence

The performance assessment layer built for driven performers. Coach-reviewed testing, sport-relevant metrics, and readiness signals strengthen the Train pathway inside Fit In Your Life Experience. CFI helps organize speed, strength, power, conditioning, movement, and recovery context so your coach can make clearer training decisions.

Performance Assessment Speed · Strength · Power Recovery Review Sport Readiness
About FYL Labs

FYL Labs are coach-reviewed performance-intelligence frameworks, not medical or diagnostic services. When specialized clinical or diagnostic testing is appropriate, FYL may incorporate results from or refer clients to qualified third-party providers.

The CFI Pillars

CFI Performance Labs is built around six performance domains that help coaches understand athletic output with more context. Every Train-pathway protocol uses coach-reviewed assessment signals, available reference standards, and the athlete's own baseline.

⚡ Speed

Linear, lateral, and reactive speed. Sprint mechanics, acceleration quality, and timed efforts where available help your coach understand how speed shows up in training and sport.

💪 Strength

Maximal strength, relative strength, and rate of force development. Appropriate lifts, strength benchmarks, and available strength or power metrics help map current output.

🚀 Power

The bridge between strength and speed. Jump, throw, and explosive-output reviews help your coach see how force is being expressed in time.

🫁 Conditioning

Aerobic-capacity, conditioning, work-capacity, and repeated-effort reviews help your coach understand how you sustain output and recover between efforts.

🎯 Movement Quality

Movement screens, mobility review, asymmetry observations, and coach-reviewed mechanics help identify priorities that may affect training quality.

🔁 Recovery & Readiness

Sleep quality, soreness, workload, stress, and wearable-informed recovery data where available help your coach understand readiness and adjust the plan.

Coach-Reviewed Performance Assessment

Four integrated panels build a practical performance profile. Intake and retesting help your coach compare current capability against appropriate available reference standards and your own baseline.

Baseline Performance Panel

Intake + Every 90 Days
  • Aerobic-capacity and conditioning assessment
  • Submaximal aerobic capacity or field testing
  • Maximal strength assessment where appropriate
  • Movement screen review
  • Body-composition baseline or trend review
  • Power and work-capacity benchmarks

Speed · Power · Agility Panel

Every 30 Days
  • 10/20/40-yard dash splits
  • Vertical jump & broad jump
  • 5-10-5 pro agility shuttle
  • Reactive strength index (RSI)
  • Sprint mechanics analysis
  • Change-of-direction testing

Recovery & Readiness Review

Monthly
  • Wearable-informed readiness where available
  • Resting heart-rate trends where available
  • Sleep quality review
  • Training-load and soreness review
  • Recovery habit review
  • Coach-reviewed readiness notes

Sport-Specific Metrics

Sport-Dependent
  • Position-relevant benchmarks
  • Reaction-time review where available
  • Repeated-sprint ability
  • Sport readiness context
  • Mental performance under load
  • Return-to-training context
COMBINE

Assessed With Purpose.

The CFI Combine is a focused assessment day inspired by familiar athletic testing environments. One day. Multiple domains. Coach-reviewed data. The goal is to clarify current performance, identify training priorities, and build a stronger baseline for the next phase.

Speed Battery

The Sprint Suite

Timed sprint options, acceleration review, and mechanics observations where available. Results are reviewed against appropriate reference standards and your own baseline.

Power Battery

Vertical & Broad Jump

Jump profiles, broad jump review, and explosive-output benchmarks help your coach understand current power expression and training priorities.

Strength Battery

Force Production Testing

1RM testing on key lifts when appropriate. Isometric mid-thigh pulls for safer peak force measurement. Bench press to bodyweight ratios. Grip dynamometry. Relative strength scoring.

Agility Battery

Change of Direction

5-10-5 pro agility shuttle. T-test. L-drill. Reactive agility with light-stimulus systems. Quantifies your ability to decelerate, redirect, and re-accelerate under load.

Conditioning Battery

Energy Systems Review

Submaximal aerobic-capacity, field conditioning, repeated-sprint, or sport-relevant work-capacity testing may be used to understand output and recovery demands.

Report

The CFI Performance Profile

One comprehensive report. Sport-relevant benchmarks. Strength and priority mapping. Training recommendations tied to coach-reviewed data and year-over-year tracking.

Built For Performance.

🏈 Combine Prep

Performance clients preparing for NFL Combine, Pro Day, NCAA recruiting events, or position-specific evaluations. We train the test and build the data trail.

🏃 Competing Performers

Active high school, collegiate, semi-pro, and professional performers who need structured performance review across the season cycle.

⚡ Adult Performers

Adults who train like athletes — masters competitors, recreational sport players, and high-performers who want measurable, defendable performance gains.

🛡️ Tactical / First Responder

Military, law enforcement, fire, and special operations professionals who need performance, durability, and lifelong readiness — measured and maintained.

Train with the Science

Get your baseline CFI Performance Labs assessment and start building your performance blueprint. Clearer numbers. Smarter training. Better context for your next phase.

VO2 Nutrition Labs

The nutrition-intelligence Lab inside the Fit In Your Life Experience. VO2 Nutrition Labs connects body-composition trends, energy-needs context, recovery signals, nutrition strategy, and lifestyle data so Transformation Coaches can build smarter plans around the person, not generic formulas.

Energy Needs Review Metabolic Context Macro Protocols Longevity Protocol
About FYL Labs

FYL Labs are coach-reviewed performance-intelligence frameworks, not medical or diagnostic services. When specialized clinical or diagnostic testing is appropriate, FYL may incorporate results from or refer clients to qualified third-party providers.

The VO2 Nutrition Labs Pillars

VO2 Nutrition Labs is a coach-reviewed body-composition, nutrition, recovery, and lifestyle intelligence framework. Every protocol, including the Longevity Protocol, organizes relevant signals so transformation decisions are clearer and less dependent on guesswork.

🔥 Energy Needs

Energy needs, intake patterns, activity demands, and metabolic context are reviewed so nutrition targets can match the client and the goal.

⚙ Metabolic Context

Training demand, lifestyle rhythm, adherence, recovery, and available assessment data help shape a practical plan for body-composition change.

🥩 Nutrition & Macro Protocols

Macro and meal-structure recommendations are built from goals, nutrition intake, body-composition trends, training demands, and recovery context.

🧬 Qualified Lab Data Review

When relevant third-party lab data is provided or ordered by a qualified provider, your coach may incorporate it into nutrition, recovery, and lifestyle conversations.

🩸 Recovery & Lifestyle Review

Sleep quality, hydration, stress, soreness, training load, wearable-informed recovery data where available, and lifestyle habits shape the next coaching decision.

🔁 Body Composition Transformation

Body-composition measurement and trend review, photos, performance context, and third-party imaging where available help translate progress into the next phase.

Metabolic Context & Body Composition Review

Four integrated panels build a practical transformation profile. Together, they organize goals, trends, training demands, nutrition intake, recovery context, and available assessment data.

Body Composition Panel

Intake + Progress Intervals
  • Body-composition measurement and trend review
  • Third-party imaging may be incorporated where available
  • Progress photos and circumference trends
  • Lean-mass and strength context
  • Scale-weight and adherence trends
  • Coach-reviewed phase recommendations

Energy Needs Review

Quarterly
  • Energy-needs and metabolic-context review
  • Third-party RMR may be incorporated where available
  • Nutrition intake and adherence review
  • Training-demand and activity review
  • NEAT and lifestyle rhythm context
  • Coach-reviewed calorie and macro targets

Qualified Lab Data Review

As Available
  • Third-party lab data may be incorporated when provided
  • Qualified-provider results may inform coaching context
  • Nutrition and recovery considerations
  • Sleep, stress, and lifestyle review
  • Supplement conversation within coaching scope
  • Referral boundaries when clinical support is appropriate

Nutrition, Recovery & Lifestyle Review

Ongoing
  • Wearable-informed recovery data where available
  • Sleep quality and routine review
  • Hydration and meal timing context
  • Training performance and soreness trends
  • Stress and schedule constraints
  • Coach-reviewed next-step adjustments
LONGEVITY

The Longevity Protocol

The Longevity Protocol is VO2 Nutrition Labs applied to vitality. It keeps biohacking inside the Transform pathway: body composition, recovery, sleep, metabolic rhythm, supplement guidance, and lifestyle design organized into one measurable protocol.

Vitality

Biohacking Baseline

Energy, sleep, recovery, body composition, nutrition, and stress patterns are mapped before the plan begins.

Recovery

Reserve Building

Wearable-informed readiness where available, soreness, and sleep quality help coaches decide when to push, when to recover, and when to adjust.

Lifestyle

Age-Resilient Rhythm

Strength, lean mass, nutrition, mobility, light, hydration, and daily routines become the lifestyle rhythm behind lasting transformation.

A protocol inside VO2 Nutrition Labs. Not a fourth lab.
COMP PREP

The VO2 Nutrition Labs Comp Prep Protocol

Bodybuilding, physique, and figure competition demand a level of precision that goes beyond guesswork. The VO2 Nutrition Labs Comp Prep Protocol is built for IFBB, NPC, and federation-bound performers who need coach-reviewed data and clear decision context — from off-season tissue accrual through peak week.

Off-Season

Tissue Accrual Phase

Lean mass development with controlled fat gain. Hypertrophy programming is paired with calorie strategy, recovery context, nutrition habits, and training-demand review.

Prep Phase

Structured Fat Loss

Calorie and macro descent reviewed through weekly check-ins, body-composition trends, photos, performance, recovery, and available assessment data.

Mid-Prep

Plateau Resolution

When progress stalls, your coach reviews the signals: adherence, intake, training load, recovery, sleep, stress, and schedule realities before adjusting the plan.

Peak Week

Stage Condition Protocol

Carbohydrate, water, sodium, training taper, posing, and appearance strategy are reviewed with caution, context, and coach oversight for the final show window.

Post-Show

Reverse Diet & Rebound Management

Structured calorie restoration, habit stabilization, recovery review, and body-composition trend monitoring help manage the transition into the next training season.

Year-Round

Recovery & Health Context

Sleep, performance, recovery, available wearable data, stress, nutrition consistency, and qualified third-party lab data where provided help guide the competition cycle.

Federation-agnostic. Built for serious competitors.

Know Your Body. Fuel Your Transformation.

Start with a VO2 Nutrition Labs baseline and give your Transformation Coach a clearer view of your metabolism, nutrition, body composition, recovery, and vitality.

PREP

Bodybuilding Competition Prep

Coach-reviewed bodybuilding, physique, and figure competition preparation. Built for IFBB, NPC, and federation-bound performers who want clearer decisions around training, nutrition, recovery, check-ins, and peak-week execution.

IFBB · NPC · Federation Agnostic·Coach-Reviewed Prep·Stage Strategy by Design·Clearer Decisions· IFBB · NPC · Federation Agnostic·Coach-Reviewed Prep·Stage Strategy by Design·Clearer Decisions·
6
Signal Areas Reviewed
52
Weeks Of Check-Ins Per Cycle
1:1
Coach + Lab Team
Adjustments On Data

Built For Competitors.

VO2 Nutrition Labs Comp Prep is not a general fitness offering. It is a specialty service for athletes pursuing competition-level physique outcomes — supported by the same coach-reviewed assessment framework that guides every VO2 Nutrition Labs protocol.

✓ For You If
  • → You're competing in NPC, IFBB, or any federation
  • → You're an off-season athlete planning a future show
  • → You've prepped before and want coach-reviewed precision
  • → You've experienced rebound risk after previous preps
  • → You want recovery, nutrition, and available health context reviewed
  • → You're done with one-size-fits-all prep coaches
✗ Not For You If
  • → You want general fat loss without competing
  • → You're not ready for the precision required
  • → You're chasing a quick result before a vacation
  • → You won't commit to weekly check-ins

If you want physique transformation without the stage — Transform 90 is the right fit.

Six Phases. One Physique.

Every phase is guided by coach-reviewed signals from six VO2 Nutrition Labs focus areas. Transitions are based on goals, trends, training demands, nutrition intake, recovery context, and available assessment data.

Phase 01

Baseline & Strategy

Full VO2 Nutrition Labs intake: body-composition review, nutrition history, recovery signals, lifestyle patterns, and show-timeline strategy. Timeline reverse-engineered from your target show.

Phase 02

Off-Season Tissue Accrual

Lean mass development with controlled fat gain. Periodized hypertrophy, calorie surplus calibration, recovery context, and nutrition consistency build the starting point.

Phase 03

Structured Fat Loss

Calorie and macro descent is reviewed through weekly check-ins on weight, measurements, photos, performance, recovery, and available assessment data.

Phase 04

Plateau Resolution

When progress stalls, your coach reviews the signals: adherence, intake, training load, recovery, sleep, stress, and schedule realities before adjusting the plan.

Phase 05

Peak Week Execution

Carbohydrate, water, sodium, training taper, posing, and appearance strategy are reviewed with caution, context, and coach oversight for the final show window.

Phase 06

Reverse Diet & Recovery

Structured calorie restoration, habit stabilization, recovery review, and body-composition trend monitoring help manage rebound risk and plan the next season.

Relevant Signals. Reviewed.

Most prep coaching tracks the scale, the mirror, and macros. VO2 Nutrition Labs Comp Prep reviews six practical signal areas so your coach can see more context around competition-level transformation.

🔥 Energy Needs

Energy-needs review, activity demand, intake trends, and lifestyle rhythm help guide calorie and macro adjustments.

⚙ Metabolic Context

Training demand, adherence, performance trends, recovery, and available assessment data create the context for prep decisions.

🧬 Health Context

Qualified third-party lab data may be incorporated when provided or ordered by a qualified provider, especially when health context affects coaching decisions.

💪 Body Composition

Body-composition measurements, photos, circumference trends, strength context, and third-party imaging where available help track change.

💧 Hydration & Electrolytes

Intracellular vs. extracellular water, Na/K/Mg balance, plasma volume — critical in peak week.

🌙 Recovery & Lifestyle

Sleep quality, soreness, wearable-informed readiness where available, stress, digestion, and routine consistency shape the next adjustment.

The Complete Comp Prep Package.

🧪 Lab Work

  • → Body-composition baseline and progress reviews
  • → Third-party imaging may be incorporated where available
  • → Available qualified-provider lab data review
  • → Nutrition, recovery, and lifestyle reviews
  • → Continuous progress-signal dashboard

🏋️ Coaching

  • → 1:1 private prep coaching
  • → Periodized hypertrophy & cutting programs
  • → Posing practice & stage presence
  • → Weekly check-ins with photo / data
  • → Direct text access during peak week

🥩 Nutrition

  • → Coach-reviewed macro architecture
  • → Refeed & diet break protocols
  • → Peak week carb/water strategy
  • → Supplement & micronutrient protocols
  • → Reverse diet planning

🧠 Mindset

  • → (HP) Mindset coaching integration
  • → Pre-show mental preparation
  • → Post-show rebound-risk management
  • → Mindset work for competitors
  • → Long-term competition strategy

Apply For BB Competition Prep

VO2 Nutrition Labs Comp Prep is application-based. We accept athletes with realistic timelines, genuine competition intent, and the commitment required for coach-reviewed prep. Tell us about your show, your history, and your goals.

Colorful mind-performance artwork for BOZI Mind Labs
🧠

BOZI Mind Labs

Neuroscience-Informed Mind Performance

BOZI Mind Labs is the neuroscience-informed mind-performance layer inside the Transcend pathway. It helps coaches and clients organize attention, focus, discipline, emotional regulation, resilience, performance routines, and decision patterns into clearer coaching conversations and next steps.

Performance Focus Mind-Performance Patterns Focus Training Mind Performance
About BOZI Mind Labs

BOZI Mind Labs provides coaching and performance-education frameworks. It is not a medical, psychiatric, neurological, or diagnostic service.

The BOZI Pillars

BOZI Mind Labs operates at the level of mindset, attention, pressure, recovery, and decision quality. Six core pillars guide the coaching work around how clients focus, regulate emotion, make decisions, recover mentally, and execute under pressure.

🧠 Mind Mapping

Cognitive benchmarks, attention profiles, pressure patterns, and self-review help your coach understand how your mind performs under real demand.

🎯 Focus Training

Attention control, distraction resistance, task switching, and deep-work capacity are trained like skills: practiced, reviewed, and improved.

🧠 Neuroscience-Informed Performance

Attention patterns, cognitive performance benchmarks, recovery signals, and coach-reviewed reflection help organize the mental side of output without turning coaching into diagnosis or medical treatment.

⚡ Cognitive Speed

Reaction time, processing speed, working memory, and cognitive flexibility show how quickly your mind can absorb, decide, and act.

🔥 Emotional Regulation

The best performers do not avoid pressure. They regulate inside it. We train the mental skills that turn stress into clean execution.

🌙 Mental Recovery

Sleep quality, decompression rituals, reflection, and nervous-system downshifting protect the mind so high output can be repeated.

Neuroscience-Informed Mind Performance

Four integrated panels map how your mind performs. Designed for ambitious operators who want sharper focus, cleaner decisions, stronger emotional control, and better execution under pressure.

Cognitive Performance Panel

Quarterly
  • Attention and focus benchmarks
  • Working memory testing
  • Processing speed checks
  • Reaction-time testing
  • Cognitive flexibility screens
  • Decision-quality review

Focus & Attention Panel

Quarterly
  • Attention-state review
  • Focus state mapping
  • Distraction tolerance
  • Task-switching profile
  • Deep-work capacity
  • Coach-reviewed focus recommendations

Stress & Regulation Panel

Monthly
  • Pressure-response review
  • Emotional regulation scorecard
  • Self-talk pattern audit
  • Breath control and reset protocols
  • Confidence and composure checks
  • Recovery between high-stress efforts

Mind Recovery Panel

Monthly
  • Sleep quality review
  • Mental fatigue tracking
  • Reflection and decompression audit
  • Resilience scorecard
  • Focus recovery rhythm
  • Weekly mind reset protocol
MIND

Engineered at the Mental Level.

Most coaches motivate the surface. BOZI Mind Labs works one layer deeper — at the mind patterns that determine focus, composure, decisions, and execution. This is the lab people use when they intend to think clearer and perform mentally under real pressure.

Mind

Cognitive Mapping

We map attention, working memory, processing speed, cognitive flexibility, and reaction time so your mental training starts with a useful baseline.

Mind

Focus-State Training

Coach-reviewed attention protocols help you understand the states behind focus, calm, overload, and high-output execution.

Focus

Attention Control

Distraction resistance, deep-work rhythm, task switching, and mental stamina become trainable skills instead of vague personality traits.

Pressure

Emotional Regulation

We train the reset skills, self-talk patterns, and composure rituals that keep your thinking clear when stress rises.

Decision

Decision-Making

Decision quality is reviewed like game film: what you saw, what you missed, what pressure changed, and what mental model improves the next rep.

Recovery

Mental Recovery

High-output minds need recovery architecture. Reflection, sleep quality, decompression, and reset rituals protect the next performance.

For the Mind.

🧠 High-Performance Operators

Founders, executives, creators, and professionals whose output depends on cognitive capacity, emotional regulation, and sustained mental performance.

⚡ Pressure Performers

Performance-driven leaders, performers, and operators who need to think clearly when pressure, fatigue, conflict, or stakes rise.

🎯 Focus Builders

Anyone ready to train attention, reduce distraction, improve self-talk, and build a mind that can stay locked in longer.

🏆 Transcend-Track Clients

Every Transcend 90 and (HP) Mindset Coach client runs on BOZI intelligence. The mind-performance foundation of focus, discipline, resilience, and decision-making.

Optimize Your Mind

Get your BOZI Mind Labs baseline and clarify the neuroscience-informed mind-performance work behind your next level. Think sharper. Focus deeper. Decide cleaner. Perform under pressure.

Coach On Demand Subscription

Your low-cost content entry into the Fit In Your Life Experience. Get coach-created clinic lessons, workshop education, Mastermind content, Pep X Talks, and separate member perks that keep you connected to the FYL standard.

$49
Per Month
NEW
Monthly Content Drops
24/7
On-Demand Library
IG + FB
Live Pop-Up Links

Enter The Experience For $49.

Coach On Demand is the easiest way to learn from FYL coaches without entering private coaching. Watch clinic and workshop content, study Mastermind lessons, receive fresh drops each month, and use member perks to stay connected to the next live opportunity.

Coach On Demand Monthly Subscription
$49
Per Month

One subscription membership, billed monthly. It gives self-driven members practical education from FYL coaches plus a clean set of member perks, without confusing it with private coaching.

Performance clinic replays, breakdowns, and drills
Wellness workshop lessons and practical takeaways
FYL Mastermind lessons, Pep X Talks, and planning prompts
New coach-created content drops every month
Instagram and Facebook live pop-up links
Member archive across Train, Transform, and Transcend
Subscription access and member perks only. Private coaching, custom Web/Virtual programs and journals, live clinics, live workshops, live Mastermind sessions, Labs, assessments, and BodyWorks services are priced separately.

Three Experiences. One Subscription.

Coach On Demand brings the strongest lessons from FYL clinics, workshops, and Mastermind experiences into one on-demand library. Member perks are separated clearly so subscribers understand what is included and what remains premium.

Train

Clinic Content

Performance clinic replays, coach breakdowns, movement lessons, conditioning ideas, and drills for self-driven members.

See Performance Clinics
Transform

Workshop Content

Nutrition, recovery, body composition, vitality, and habit education drawn from FYL Wellness Workshops.

See Wellness Workshops
Transcend

Mastermind Content

Pep X Talks, mindset lessons, planning prompts, and decision frameworks drawn from the FYL Mastermind.

See FYL Mastermind
Member Perks

Live Pop-Up Access

Receive member links and alerts for scheduled and surprise FYL coach pop-ups on Instagram and Facebook. Perks support connection; private coaching remains separate.

Join The Subscription

One Price. Every Month.

Coach On Demand: Subscription · Library + Member Perks

Join Coach On Demand for $49 per month. Learn from FYL coaches on demand, use the member perks, and move into private coaching or the Web/Virtual Xperience when you need a personal plan.

Choose Your Experience

Start with a conversation with an FYL coach. Together, you will identify the right 1:1, FaceTime, assessment, live digital, virtual, or 90-day experience. Felix and the Labs strengthen the plan behind the scenes while your coach remains your guide.

$125
Coach Consultation
$295
Performance Evaluation
$49
Coach On Demand / Month
LIVE
1:1 & FaceTime

Begin With A Master Coach.

Start with the right level of human strategy. Choose a Coach Consultation if you need direction, or step into the Train, Transform, or Transcend assessment that matches the outcome you want to build.

First Step

Coach Consultation

45 Minutes · Coach Direction Call
$125
one-time

A focused paid starting point for clients who want expert direction before choosing a pathway. Your coach clarifies goals, explains the FYL Experience, and recommends the right assessment, coaching package, or 90-day program.

  • → Goals and readiness review
  • → Pathway recommendation
  • → Best-fit assessment or program guidance
  • → Price and schedule clarity
  • → Creditable toward an assessment or 90-day program within 30 days
Train Pathway

Performance Evaluation

90 Minutes · CFI Performance Labs Protocol
$295
one-time

A comprehensive athletic capability assessment — strength, speed, power, mobility, endurance, and recovery. Coach-reviewed protocols, written report, and a 90-day performance blueprint.

  • → Aerobic-capacity and conditioning assessment
  • → Speed, power & agility battery
  • → Movement screen (FMS)
  • → Body composition baseline
  • → Written performance profile
  • → 90-day training blueprint
Transform Pathway

Transformation Assessment

60 Minutes · Master Coach 1:1
$225
one-time

A real transformation strategy session — not a sales call. A Master Coach maps your body, nutrition, recovery, vitality, and lifestyle habits, then recommends the exact Fit In Your Life Experience protocol path forward.

  • → Goals discovery & pathway mapping
  • → Current state audit
  • → Gap analysis & root cause
  • → Custom protocol recommendation
  • → Written action plan
  • → Credit applied to Transform 90 if booked <30 days
Transcend Pathway

Greatness Mind Mapping

90 Minutes · BOZI Mind Labs Lens
$325
one-time

A deep-dive evaluation across the dimensions that shape your mind — clarity, focus, emotional regulation, pressure response, purpose, relationships, and performance. The clearest picture of your mental patterns you've ever had, with a Transcend-pathway roadmap.

  • → Multi-dimensional greatness mapping
  • → Mindset & pathway audit
  • → Purpose & mental clarity framing
  • → BOZI Mind Labs recommendation pathway
  • → Written life dashboard
  • → Quarterly re-assessment optional
🤖
Mobile Support · Available Between Sessions

Want To Prepare Before You Talk? Ask Felix.

Felix can explain programs, help you organize your goals, and prepare questions for your coach. Felix is a support layer, not a replacement for the human assessment or coaching relationship.

Train. Transform. Transcend.

The 90-day programs are premium coach-led pathways built to help you Train, Transform, or Transcend. Your coach directs the work; Felix supports daily continuity; coach-reviewed Labs add intelligence and precision.

Train · 90 Days
90

Train 90

Peak Performance Program

Build the body. Build the base. The complete 90-day Athletic Performance program — strength, speed, power, and conditioning programmed by your dedicated Performance Coach.

"Train for performance."
  • 1:1 Performance Coaching
  • Custom 90-day periodized program
  • CFI Performance Labs performance testing
  • All Performance Clinics included
  • Monthly evaluations & adjustments
  • Weekly coach check-ins
Total Investment
$2,490
90-day flagship program · TRN90
Transform · 90 Days
90
🧬

Transform 90

Custom 1:1 Transformation

Transform the body. The signature 90-day body transformation program — fully customized to you. Fat loss, lean muscle, symmetry, vitality, and aesthetic refinement powered by VO2 Nutrition Labs science and the Longevity Protocol.

"Transform the body. Upgrade the life."
  • 1:1 Transformation Coaching
  • Custom 90-day phase progression
  • VO2 Nutrition Labs integration
  • Longevity Protocol
  • Personalized nutrition plan
  • Wellness Workshops access
  • Fit In Your Life Experience welcome gear included
Total Investment
$2,790
90-day flagship program · TFM90
🏆 Transcend · 90 Days
90
🏆

Transcend 90

Mindset & Mind Program

Pursue the impossible. The 90-day mind performance program — focus, discipline, resilience, decision-making, and BOZI Mind Labs High-Performance Mind Science powering it all.

"Pursue the impossible. Transcend the ordinary."
  • 1:1 (HP) Mindset Coaching
  • BOZI Mind Labs Neuroscience-Informed Mind Performance
  • FYL Mastermind access
  • Quarterly Greatness Mind Mapping
  • Mind performance framework
  • Mental clarity & goal mapping
Total Investment
$3,490
90-day flagship program · TND90

Build Your Package

Prefer to start smaller? Choose a session package in your pathway. Every package includes 1:1 coaching with a dedicated FYL coach, mobile check-ins, and Fit In Your Life Experience protocol clarity. All packages expire 30 days from purchase.

⚡ Performance
Performance Coaching
Peak Performance Coach · 1:1 Sessions
4 Sessions
$110 per session
$440
8 Sessions
$105 per session
$840
12 Sessions
$100 per session · Best Value
$1,200
🧬 Transformation
Transformation Coaching
Transformation Coach · 1:1 Sessions
4 Sessions
$125 per session
$500
8 Sessions
$120 per session
$960
12 Sessions
$115 per session · Best Value
$1,380
🏆 Transcend
Mindset Coaching
(HP) Mindset Coach · 1:1 Sessions
4 Sessions
$160 per session
$640
8 Sessions
$150 per session
$1,200
12 Sessions
$140 per session · Best Value
$1,680

One Membership. One Price.

On-demand clinic lessons, workshop education, Mastermind content, Pep X Talks, and member links to FYL live pop-ups sit inside one accessible monthly membership. Coaching, Web/Virtual programs and journals, Labs, and live experiences remain separate premium services.

Monthly Member Subscription

Coach On Demand: Subscription

24/7 access to FYL clinic, workshop, and Mastermind content, new coach-created drops, and member links to scheduled and surprise FYL live pop-ups on Instagram and Facebook.

$49
per month
🧬 Recovery

BodyWorks Therapy Sessions

Premium therapy and bodywork — massage, mobility, recovery treatments, and corrective work. Delivered by trained FYL bodywork specialists.

4 Sessions
$400
8 Sessions
$760
12 Sessions
$1,080

Clinics. Workshops. Masterminds.

Coach On Demand gives members the on-demand education library. Live FYL experiences are priced separately when you want real-time coaching, group energy, and direct access to the room.

Single Access
$65

Drop into one live clinic, workshop, or mastermind session.

4-Pack
$240

Four live sessions across Train, Transform, or Transcend formats.

8-Pack
$440

Best for clients building a monthly rhythm with live coaching rooms.

12-Pack
$600

The best-value live experience bundle for consistent group coaching.

Build Your Program.

Already completed the right consultation or assessment and want to keep working inside Fit In Your Life Experience on your own schedule? Custom programming gives you a Master Coach-designed plan you can execute solo or layer onto any coaching package.

Train Pathway
Performance Protocol
$175

Custom Train-pathway training program built around your Performance Evaluation data. Periodized, progressive, and tailored to your specific sport or goal.

Transform Pathway
Transform Regimen
$275

Custom Transform-pathway plan built after your Transformation Assessment or coach review. The assessment maps the direction; the regimen gives you the written nutrition, lifestyle habits, recovery, and body-composition plan to execute.

Transcend Pathway
Greatness Roadmap
$375
Standard
$500
Executive

Standard Roadmap turns your Greatness Mind Mapping into a focused execution plan. Executive Roadmap adds deeper leadership, founder, athlete, or high-performer strategy for bigger decisions and longer-range vision.

Custom Pricing

Bringing Fit In Your Life Experience to your company, building, or community? Corporate and Residential programs are built around your specific goals, audience, and budget. Every engagement is custom-priced, with clear proposal anchors before anything begins.

🏢 Corporate

Corporate Wellness Programs

Custom programs designed around your company's size, schedule, KPIs, and culture. Strategy sessions begin at $500, virtual workshops typically range from $750-$1,250, onsite workshops from $1,250-$1,750, half-day activations from $3,500-$5,000, and monthly retainers from $2,500-$6,000+.

View Corporate Services →
🏠 Residential

Residential Wellness Programs

Activate the wellness amenities in your residential building or community. Walkthrough strategy begins at $500, resident workshops typically range from $750-$1,250, onsite activations from $1,250-$1,750, and monthly wellness programming retainers from $2,500-$6,000+ based on building size and scope.

View Residential Services →

What You Need To Know

⏱️ 24-Hour Policy

Cancellation Window

All training and coaching sessions must be cancelled at least 24 hours in advance. No-shows or cancellations within the 24-hour window will be charged to the client and the session will be forfeited.

📅 30-Day Window

Package Expiration

All session packages expire 30 days from purchase date. We recommend booking your sessions at the start of the package to ensure full use. Extensions may be granted under specific circumstances at our discretion.

💳 Payment

Payment Processing

A valid debit or credit card is required on file for all active accounts. All credit card transactions are subject to a 3% processing fee. Email transform@fitinyourlife.com to update your card on file.

↩️ Refund Policy

Sales Are Final

All sales are final. Memberships, clinics, masterminds, workshops, coaching/training sessions, online coaching, and Fit In Your Life Experience digital services are not eligible for transfer or exchange and cannot be shared between clients. Review our full Terms & Conditions.

Start With A Real Coach

Train · Transform · Transcend · Available Mobile · Online · In-Person

Begin with a human fit conversation, then choose the paid starting point that matches your goal: Coach Consultation, Performance Evaluation, Transformation Assessment, or Greatness Mind Mapping. Felix remains available to help you prepare and stay connected between sessions.

Health Expos, Fitness Festivals
& FYL Xperience Retreats

Fuel your body, sharpen your mind, and connect with the Experience at FYL Health Expos, Fitness Festivals, and FYL Xperience Retreats — live experiences built around Train, Transform, and Transcend for communities worldwide.

More Than an Event

Health and fitness are often seen as the end goal. We see them as the journey — a transformational experience that empowers you to embody your greatest potential, in every single moment. That's why we created the FYL Expos and Festivals.

Our mission is simple: educate, motivate, and inspire our community to unlock their highest potential and achieve superior fitness, health, and mental resilience.

From elite performance clinics, yoga sessions, wellness workshops, and Pep X Talks to live music, vendor villages, and the best healthy food in the city — every FYL event is a celebration of everything we stand for.

🎪
3
Event Formats
10+
Live Activations
100s
Of Attendees
+ Anywhere in the World

FYL Health Expos

Experience everything Fit In Your Life Experience has to offer in one curated, high-impact day. Our Expos are available to corporate clients, residential buildings, and community events worldwide. Built to deliver the human-first, coach-reviewed protocol architecture — Train → Transform → Transcend — at scale.

⚡ Performance

Elite Performance Clinics

Train with purpose in live group clinics led by FYL Performance Coaches. Strength & Conditioning. Sports Performance. Kettlebells. High Capacity VO2 Training. Plyometrics. Functional & Calisthenics.

  • 30-45 minute clinic rotations
  • All fitness levels welcome
  • CFI Performance Labs performance demos
  • Sport-ready conditioning
🧬 Transformation

Wellness Workshops

Live education sessions covering nutrition science, recovery optimization, supplementation, stress management, and lifestyle protocols — taught by Transformation Coaches.

  • Multi-pathway workshop programming
  • VO2 Nutrition Labs presentations
  • Live Q&A with FYL coaches
  • Take-home action plans
🏆 Transcend

Mastermind & Pep X Talks

High-energy talks and group mastermind activations led by FYL (HP) Mindset Coaches. Designed to inspire, challenge, and ignite the pursuit of ambitious goals.

  • Live Pep X Talks from elite voices
  • Mini-mastermind activations
  • Mindset & focus workshops
  • Goal-setting frameworks
🔬 Lab Activations

Live Assessments & Body Comp

Get a coach-reviewed starting point. Our Lab Activation Zone offers performance evaluations, transformation blueprint conversations, and body-composition review in a live event setting.

  • Body-composition measurement and trend review
  • Performance evaluations
  • Transformation blueprint conversations
  • Personalized data reports
🥗 Fuel Zone

Healthy Food & Smoothie Bar

Refuel with the best healthy food in the city. Our curated Fuel Zone features local healthy chefs, performance-friendly snacks, and our signature FYL Smoothie Bar.

  • Macro-friendly food vendors
  • FYL Smoothie Bar activations
  • Hydration station
  • Performance snacks
🏪 Marketplace

Wellness Products & Vendors

Discover curated wellness brands, supplements, apparel, recovery tools, and neuroscience and recovery tech from vendors hand-selected by the FYL team.

  • Performance & recovery brands
  • Health and wellness products
  • BOZI Mind Labs mind performance partners
  • FYL branded gear
"Our Health Expos can be fully customized for your unique needs — corporate, residential, or community."
FYL Live Events

FYL Fitness Festivals

We believe in the power of community. The FYL Fitness Festival is our biggest, loudest, most family-friendly celebration of all things health, fitness, and life. Move. Play. Eat. Connect. Transform — together.

Family

Fitness, Family & FUN

Our Festivals are designed for the whole family. Whether you're a hardcore athlete or bringing the kids for the first time — there's something for every level, every age, every interest.

View Schedule
Performance

Performance Clinics

Free outdoor performance clinics throughout the day. Try a Boxing class, a Kettlebell flow, a Bootcamp, or a Strength & Conditioning session — all led by FYL coaches.

See Clinic Lineup
Education

Workshops & Talks

Wellness workshops, Pep X Talks, and lifestyle education running on multiple stages throughout the day. Catch the talks that matter most to your transformation journey.

View Talk Schedule
Kids Zone

Kid's Booth

A dedicated Kid's Booth featuring fun fitness activities, games, and movement classes designed to introduce the next generation to a healthy, active lifestyle.

Family Info
Vibes

Live Music & Energy

Live DJs, music sets, and the kind of energy that makes a Saturday at the gym feel like a Saturday night out. Festival vibes meets functional fitness.

Music Lineup
Marketplace

Vendors, Artists & More

Hundreds of curated brands, local artists, healthy food trucks, smoothie bars, recovery zones, and wellness products — all in one place.

Become a Vendor
RETREAT

FYL Xperience Retreats

For the ones ready to disconnect to reconnect. FYL Xperience Retreats are immersive multi-day experiences in carefully selected destinations around the world — designed to reset the body, transform the physique, and recalibrate the mind. The complete Fit In Your Life system, delivered in a setting built for elevation.

Immersive

Multi-Day Experiences

3-day weekend retreats, 5-day deep-dive resets, and 7-day full transformation immersions. Every retreat is intentionally paced — high-impact training balanced with deep recovery and reflection time.

View Retreat Schedule
Destinations

Curated Locations

Hand-picked retreat venues — beachfront resorts, mountain lodges, and luxury wellness sanctuaries across the US, Caribbean, and beyond. The setting is part of the transformation.

Explore Destinations
Daily Programming

Train · Transform · Transcend

Each day is structured around the three Fit In Your Life Experience protocol pathways: morning Performance Clinics, afternoon Wellness Workshops, evening Mastermind sessions. The full Experience, in one immersive container.

View Daily Schedule
Recovery

Recovery & Wellness

Spa access, contrast therapy, yoga and breathwork sessions, sound baths, and nutrition-forward dining. Every retreat includes premium recovery programming powered by BOZI Mind Labs protocols.

Recovery Details
Community

Small Group Format

Intentionally limited to 12–24 participants per retreat. Deep relationships form. Real accountability is built. The retreat ends — the FYL tribe continues long after.

Reserve Your Spot
Premium

All-Inclusive Experience

Lodging, meals, programming, recovery, gear, and FYL branded retreat kit — all included. The only thing you bring is the version of yourself ready to be transformed.

Pricing & Inclusions
"You don't change in your routine. You change when you remove yourself from it."
FYL Xperience Retreats
LIVE

Built for Every Audience

FYL events are fully customizable for the audience you serve. Whether you're activating a corporate wellness initiative, programming a residential community, or hosting a regional festival — we build the experience around your goals.

🏢 Corporate

Corporate Wellness Activations

Bring the FYL Experience to your office, off-site, or company retreat. Boost employee performance, engagement, and culture with a full-day wellness expo customized for your team's goals.

  • Tailored to company culture
  • Half-day or full-day formats
  • Optional executive coaching add-ons
🏠 Residential

Residential Building Events

Activate the wellness amenities in your residential building or community. We bring the full FYL Expo experience to your residents — turning your building into the most desirable address in the city.

  • Resident engagement programming
  • Building-wide wellness expos
  • Ongoing class & event series
🌆 Community

Community Festivals

Host the next FYL Fitness Festival in your neighborhood, park, or city plaza. Our flagship public format — a full-day celebration of fitness, family, and community for hundreds to thousands of attendees.

  • Open to the public
  • Sponsor & vendor opportunities
  • Brand partnership available

Join the FYL Ecosystem

FYL events attract one of the most curated, engaged, and ambitious audiences in the wellness space. If you have a brand, product, service, or art that aligns with our values — performance, transformation, and ambitious living — we want to talk.

Vendor opportunities are limited and selectively curated. Submit your interest below and a FYL representative will reach out to discuss your placement at our next event.

  • 🎯
    Targeted AudienceReach high-value, health-conscious consumers who actively invest in performance, wellness, and lifestyle products.
  • 💼
    Brand AlignedEvery FYL event is curated to maintain a premium, performance-driven brand environment that elevates every vendor present.
  • 🤝
    Strategic PartnershipsBeyond the event — long-term partnership opportunities with the Fit In Your Life Experience platform and lab integrations.
  • 📈
    Built-In MarketingFeatured promotion across FYL social, email, and in-app channels leading up to and following every event.
  • 🎪
    Custom ActivationFrom simple booth space to fully co-branded activation zones — we build the right vendor experience for your brand.

Ready to Bring FYL Live?

Health Expos · Fitness Festivals · FYL Xperience Retreats · Corporate · Residential · Community

Whether you want to attend, host, sponsor, or vendor — get in touch and let's build the next FYL experience together.

CLUBS

The Clubs

Coaching builds the body. Culture builds the life. FYL Clubs are member-only culture circles built around shared pursuits — training together, competing together, reading together, traveling together. Pick your tribe. Show up. Grow stronger together.

10 Clubs·One Culture·Member-Only Access·Weekly Meetups·Train · Compete · Connect· 10 Clubs·One Culture·Member-Only Access·Weekly Meetups·Train · Compete · Connect·
10
Active Clubs
Member-Only Access
3
Protocol Pathways Covered
1
Fit In Your Life Experience Culture

Culture Is The Multiplier.

The hardest part of transformation isn't the training — it's the consistency. Clubs are the FYL answer to that. Show up for your tribe and your tribe shows up for you. Every club is built around a shared pursuit, led by an FYL Master Coach or experienced member, and operates as both a training space and a brotherhood/sisterhood for the long arc.

🔥 Accountability

When your tribe expects you at 6 AM Saturday for the long run, you show up. Clubs install accountability without making you ask for it.

⚡ Shared Pursuit

Everyone in your club chose this. No convincing, no apologizing, no explaining. Just people moving the same direction.

🏆 Real Relationships

Friends from grinding together are different from friends from anywhere else. The clubs build the kind of relationships that last decades.

🎯 Skill Acceleration

Iron sharpens iron. Train next to people who are better than you and your ceiling moves up. Fast.

Find Your Tribe.

Ten clubs across three protocol pathways. Join one. Join three. Join them all. Every club includes weekly meetups, group challenges, exclusive events, and access to the broader FYL Member culture.

Train Pathway

Train · Compete · Move

🏃 Hyrox-Style

CFI Hybrid Elite

The premier club for hybrid performance clients. CFI Performance Labs-powered programming built around Hyrox-style competition: running paired with functional strength stations. Weekly team workouts, monthly time trials, and FYL-organized Hyrox race teams. Push the line where endurance meets strength.

Weekly Team WOD · Hyrox Race Teams
🏔️ Trail · Hike

Summit Squad

Trails, summits, and weekend missions. Group hikes ranging from easy weekend strolls to multi-day backpacking expeditions. Featured climbs, peak-bagging challenges, and the kind of conversations only the trail produces.

Weekly Hikes · Quarterly Summits
🪨 Adventure

The Apex Club

For the ones who chase the edge. Adventure racing, obstacle course training (Spartan, Tough Mudder, Savage Race), rock climbing, white water, and the occasional GORUCK challenge. Member-only adventure trips quarterly to extreme locations.

Race Teams · Quarterly Adventure Trips
🤸 Calisthenics

CalistheniX

Bodyweight is the original gym. Master the levers, planches, muscle-ups, handstands, and human flags. Outdoor calisthenics meetups at parks, monkey-bar circuits, and progressive skill-building from beginner to advanced.

Weekly Park Sessions · Skill Progressions
🚴 Cycling

Riding Cyclones

Road riding, gravel grinding, mountain bike rides, and indoor watt-bombing in winter. Weekly group rides, FYL cycling kit, and team entries for charity rides and gran fondos. From casual cruisers to KOM hunters.

Weekly Group Rides · FYL Kit
🏊 Swim

The Water Club

Pool laps, open water swims, and ocean adventures. Stroke clinics for beginners, masters-level training for the experienced. Quarterly open water events at lakes, beaches, and bays. The most underrated cardio and recovery tool on earth.

Weekly Pool Sessions · Open Water Events
🧬
Transform Pathway

Transform · Travel · Elevate

✈️ Travel & Train

The Passport Club

The Transformation lifestyle made literal. Members train together in destinations around the world — Bali yoga retreats, Costa Rica surf trips, Iceland sauna culture, Tulum wellness weeks, Tuscany hiking, Tokyo running. Quarterly Passport Club trips curated by FYL, plus members-only group rates on FYL Xperience Retreats. Physique + global lifestyle, in one culture.

Quarterly International Trips · FYL Xperience Member Rates
🏆
Transcend Pathway

Mind · Mastery · Focus

♟️ Chess

The End Game Club

Chess as a mental performance practice. The strategic mind that wins on the board wins in life. Weekly meetups, in-person tournaments, online rapid leagues, and coaching from rated players. Tied directly to the Coaches Corner · Life Line philosophy.

Weekly Tournaments · Online Leagues
📚 Book Club

The Standard Society

The mind is the next level. Monthly book selections across high-performance, philosophy, biography, and strategy. Live discussions, author interviews when possible, and a curated reading list that builds the Transcend operating model over time.

Monthly Books · Live Discussions
🥇 Senior Olympics

The Forever Performers

For competitors 50+ who refuse to slow down. Targeted training for Senior Olympic events — track & field, swimming, cycling, racquet sports, basketball, and more. Qualifying support, team travel to state and national games, and the camaraderie of high-standard competitors.

50+ Performance clients · State & National Games

Three Steps. One Tribe.

01

Become A Member

Any active Fit In Your Life Experience coaching engagement — Transform 90, Train 90, Transcend 90, 1:1 packages, Online Coaching, or Super Xtraordinary — includes club access at no additional cost.

02

Pick Your Clubs

Join one club. Join three. Join them all. There's no cap. Most members rotate through 2–4 clubs depending on season and life chapter.

03

Show Up

Each club has weekly meetups, regular events, and a private member channel. Show up, contribute, lead when you're ready. Build relationships that compound.

Find Your People.

Becoming a Fit In Your Life Experience member unlocks all 10 clubs. One coaching package. One culture. Ten ways to grow stronger together.

Corporate Wellness
Programs

A healthy, focused, high-performing workforce is one of the most valuable assets your company has. Fit In Your Life Experience Corporate Wellness brings the complete Train → Transform → Transcend protocol architecture into your organization — designed to support culture, energy, engagement, and performance across every team.

150%
Avg ROI on Wellness*
3
Coaching Pillars
3
Lab Partners
100%
Customizable

Wellness Is a Business Strategy

Your people are your performance. Companies that invest in genuine, holistic wellness can support stronger culture, retention, energy, and engagement than organizations that see wellness as a checkbox.

Fit In Your Life Experience Corporate Wellness is not a gym membership stipend or another meditation app. It is the complete coach-led FYL system — human assessment, programming, live activations, mobile support, and coach-reviewed Lab science — delivered at the scale and format that fits your culture.

*ROI and participation outcomes vary by organization, program design, engagement, and measurement approach.

🏢

A Complete Wellness Ecosystem

Every FYL Corporate Program is custom-built around your team's size, goals, schedule, and culture. Choose individual services, build a quarterly program, or activate a full Fit In Your Life Experience wellness ecosystem.

⚡ Performance

Performance Clinics

On-site or online group clinics led by FYL Performance Coaches. Strength, Boxing, Bootcamp, Kettlebells — bring elite athletic training to your team.

🧬 Transformation

Wellness Workshops

Educational sessions on nutrition science, recovery optimization, supplementation, and lifestyle protocols. Practical, applicable, immediately useful.

🏆 Transcend

Mindset & Pep X Talks

High-energy talks and group mastermind activations to build mental resilience, focus, and ambitious goal-setting across leadership and teams.

📋 Strategy

Program Design & Consulting

Comprehensive wellness program design built around your KPIs. Strategic consulting, implementation roadmap, and quarterly performance reviews.

🔬 Health Fairs

On-Site Health Activations

Body composition analysis, performance evaluations, and Transformation Assessment conversations brought directly to your office — making health data accessible to every employee.

🥗 Nutrition

Nutrition Consulting & Meal Plans

Group nutrition coaching and personalized meal planning powered by VO2 Nutrition Labs. Help employees fuel their performance, on and off the clock.

🏋️ Group Fitness

Group Fitness Classes

Recurring group fitness classes scheduled on-site, off-site, or online. From morning strength sessions to lunchtime conditioning to after-work bootcamps.

🎯 Challenges

Wellness Challenges

Team-based fitness and wellness challenges that build camaraderie, drive participation, and create measurable engagement across your entire workforce.

👤 Individual

1:1 Coaching for Leadership

Premium 1:1 Performance, Transformation, and (HP) Mindset Coaching for executives, leaders, and high-performers who want individual attention.

What You Get Back

  • Improved retention and recruitment — top talent expects holistic wellness as table stakes.
  • Heightened productivity and performance — healthier teams are better positioned to focus, collaborate, and execute.
  • Stronger participation habits — consistent wellness programming helps people stay engaged with their health and work rhythm.
  • Better wellness visibility — leadership sees participation, feedback, and program demand more clearly over time.
  • Stronger culture and morale — wellness becomes a shared experience, not an HR memo.
  • Competitive employer advantage — stand out as the kind of company elite people want to work for.

Distributed? No Problem.

Every FYL Corporate service is available online. Whether your team is fully distributed, hybrid, or spread across cities — our coaches deliver the same elite experience through live online programming.

From group online workouts to mobile 1:1 coaching, from streamed Pep X Talks to global wellness challenges — we keep your culture connected no matter where your people log in from.

Wellness has no zip code. We meet your people where they are.


Proposal Anchors

Every corporate engagement is scoped around team size, schedule, delivery format, and measurable goals. These anchors give leaders a clear starting point before FYL builds a custom proposal.

Strategy
$500

Corporate wellness strategy session, leadership discovery, and program recommendation.

Virtual Workshops
$750-$1,250

Live online workshops, team education, and remote performance or transformation sessions.

Onsite Workshops
$1,250-$1,750

In-person education, group clinics, leadership sessions, or team wellness activations.

Half-Day Activation
$3,500-$5,000

Premium onsite activation with coaching, education, participation flow, and event support.

Monthly Retainer
$2,500-$6,000+

Ongoing corporate wellness programming, reporting, content rhythm, and coach-led delivery.

Build a Stronger Team

FYL Corporate · Customized · Measurable · Premium

Tell us about your team. We'll design a wellness program that delivers measurable performance and a workforce that thrives.

Residential Wellness
Programs

Today's residents demand more than a gym. They expect a lifestyle. FYL Residential brings elite coaching, lab-powered science, and live wellness programming directly into your building — making your property the most desirable address in the city.

Occupancy Rate
Resident Retention
Property Value
Community Strength
🏠

Wellness Is the New Amenity

Your ideal residents aren't just looking for a place to sleep — they're looking for a lifestyle that reflects their values. In today's market, wellness is top of mind. Standard gym amenities aren't enough anymore.

FYL Residential transforms your building into an inclusive wellness community. We deliver fitness, health, and lifestyle programming that gives residents a reason to choose your property — and a reason to stay.

From boutique apartment buildings to high-rise residential communities, our team scales the FYL Experience to match your property's unique culture.

A Complete Resident Experience

FYL Residential Wellness Programs foster physical, mental, and social well-being — adding measurable value for your tenants and your property as a whole.

Programming

Fitness Consulting & Programming

Strategic wellness programming designed around your building's amenities, demographics, and goals. From facility design consulting to ongoing class schedules.

Group Training

On-Site Performance Clinics

Recurring group fitness clinics held in your building's gym, rooftop, or wellness space. Strength, Boxing, Yoga, Bootcamp, and more — taught by FYL coaches.

Education

Wellness Workshops

Monthly resident workshops on nutrition, recovery, mental performance, and lifestyle optimization. Real education that residents talk about and tell friends to come see.

Community

Wellness Mixers

Curated wellness-themed social events that bring residents together — creating the kind of community connections that make people stay year after year.

Engagement

Community Challenges

Building-wide fitness and wellness challenges that drive engagement, build resident relationships, and create the social proof that attracts future tenants.

Premium

1:1 Resident Services

Premium add-on services available directly to residents: personal training, nutrition consulting, (HP) Mindset Coaching, and full Fit In Your Life Experience coaching access.

Why Property Owners Choose Us

01

Higher occupancy rates — wellness amenities are among the top-cited reasons new residents sign leases.

02

Stronger resident retention — residents who participate in community wellness renew at significantly higher rates.

03

Increased property value — premium wellness programming differentiates your asset and supports premium pricing.

04

Stronger sense of community — residents who train and learn together stay together. That's culture.

05

Competitive market advantage — most buildings have a gym. Few have FYL. Stand out where it matters.

Programming Anchors

Residential pricing is customized around building size, amenities, resident demand, delivery cadence, and staffing needs. These anchors make the first proposal conversation simple and transparent.

Walkthrough Strategy
$500

Property walkthrough, amenity review, resident profile, and recommended programming plan.

Resident Workshops
$750-$1,250

Resident education sessions for nutrition, recovery, lifestyle, mindset, or healthy living.

Onsite Activation
$1,250-$1,750

Group classes, wellness mixers, resident engagement events, or amenity launch activations.

Premium Event
$3,500-$5,000

Half-day wellness activation with coaching stations, education, community energy, and event flow.

Monthly Programming
$2,500-$6,000+

Ongoing resident wellness programming, classes, workshops, community challenges, and reporting.

Make Your Building The Address

FYL Residential · Boutique · Mid-Rise · High-Rise · Communities

Schedule a walkthrough and we'll design a wellness program that elevates your property and your residents' lives.

Strategic Partners

FYL is built on a foundation of elite coaching, elite science, and human-first, coach-reviewed execution. Our partners are the brands, labs, and organizations that share our standard of excellence — and together we deliver Fit In Your Life Experience, a transformation platform unmatched anywhere in the world.

Powered by Lab Science

Every level of the Fit In Your Life Experience is supported by a dedicated intelligence partner. These are the labs behind the signals, reviews, and evidence-informed programming that make FYL coaching clearer, more personal, and less dependent on guesswork.

🧪
CFI LABS
Athletic Performance Science

Our official Athletic Performance partner. CFI Performance Labs delivers the testing structure and performance analytics that support the Performance Protocol inside Fit In Your Life Experience. Speed, strength, power, movement, conditioning, and recovery are reviewed with coaching context.

  • Aerobic-capacity and conditioning assessment
  • Movement screens & sport-specific benchmarks
  • Recovery and readiness tracking
Visit CFI Performance Labs
🔬
VO2 Nutrition Labs
Body Composition Science

Our official Physique, Metabolism & Vitality partner. VO2 Nutrition Labs powers the Transform Protocol inside Fit In Your Life Experience by organizing body-composition analysis, nutrition data, recovery signals, and Longevity Protocol strategy behind each transformation plan.

  • Body-composition measurement and trend review
  • Energy-needs and metabolic-context review
  • Comprehensive nutrition and recovery review
  • Longevity Protocol for biohacking & vitality
Visit VO2 Nutrition Labs
🧠
BOZI LABS
Neuroscience-Informed Mind Performance

Our official Mind partner. BOZI Mind Labs delivers high-performance mindset, psychology, and neuroscience-informed performance principles behind the Transcend Protocol inside Fit In Your Life Experience. Where mind meets disciplined coaching.

  • Cognitive performance and decision-quality review
  • Mind mapping and focus-performance panels
  • Pressure response and resilience coaching
Visit BOZI Mind Labs
The Official FYL Lab Network
🧪
CFI LABS
Performance
🔬
VO2 Nutrition Labs
Vitality
🧠
BOZI LABS
Neuroscience

Build with FYL

FYL partners with brands, Labs, and organizations that meet our standard of excellence. If your company aligns with our mission to help people Train, Transform, and Transcend, we want to talk.

We work with a curated network of partners across science, supplementation, recovery technology, athletic apparel, nutrition, neuroscience, hospitality, and lifestyle brands. Every partnership is strategic, intentional, and designed for mutual long-term value.

  • 🔬
    Lab & Science PartnersTesting facilities, performance labs, recovery technology, and research-backed health innovation.
  • 💊
    Supplement & Nutrition BrandsPerformance supplements, recovery formulations, and clean nutrition products that align with our protocols.
  • 🏃
    Athletic Apparel & GearPerformance apparel, footwear, training equipment, and gear brands serving elite performers.
  • 🧘
    Recovery & Wellness TechSleep technology, recovery devices, biofeedback tools, and hardware that support elite performance.
  • 🏨
    Hospitality & LifestyleHotels, retreats, event venues, and lifestyle brands hosting FYL coaching and events.
  • 🎓
    Education & CertificationTraining certifications, continuing education programs, and coaching credential bodies.

Why Brands Partner With Us

01

Premium audience access — high-value, performance-driven consumers who actively invest in elite products and services.

02

Platform protocol integration — your products and services woven directly into the Fit In Your Life Experience protocols our clients follow daily.

03

Live event activation — featured presence at FYL Health Expos, Fitness Festivals, FYL Xperience Retreats, and Mastermind events.

04

Cross-channel marketing — coordinated promotion across FYL social, email, app, and in-coaching touchpoints.

05

Co-branded content — joint educational content, workshops, and campaigns that elevate both brands.

Become a FYL Partner

Tell us about your brand. If we're a fit, we'll build a partnership that delivers real value for both teams.

Wear the Pathway

Train with purpose. Transform with discipline. Transcend the ordinary. The FYL Apparel Collection is built for the people living the Experience — premium gear designed to perform, last, and represent the standard you've chosen to live by.

Train with PurposeTransform with DisciplineTranscend the Ordinary Premium Performance ApparelLimited DropsMade to Last Train with PurposeTransform with DisciplineTranscend the Ordinary Premium Performance ApparelLimited DropsMade to Last

The FYL Collections

Every piece in the FYL catalog is designed around one of the three core pathways. Wear the level you're training. Or stack them — Train, Transform, and Transcend — because the journey is the point.

Collection 01
01

Performance Series

Built for Training

Performance-grade apparel engineered for elite athletic output. Sweat-wicking, four-way stretch, durable construction. From the strength rack to the boxing ring — built to keep up.

"Train for performance."
  • Performance Tees & Tanks
  • Training Shorts & Joggers
  • Compression Layers
  • Training Hoodies & Crews
  • Performance Series Headwear
Shop Performance Gear
Collection 02
02
🧬

Transformation Series

Built for Transformation

Premium fits designed to showcase the physique you're building. Cut, fit, and finished to look as elite as the work you're putting in. Wear the body you're forging — confidently.

"Transform the body. Upgrade the life."
  • Fitted Performance Tees
  • Aesthetic Tank Tops
  • Cut & Tailored Joggers
  • Premium Hoodies
  • Transformation Signature Drops
Shop Transformation Gear
Collection 03
03
🏆

Transcend Series

Built to Transcend

The Transcend Series is our flagship lifestyle line. Premium materials, refined cuts, and quiet confidence. Designed for the people who pursue the impossible and want apparel that reflects the standard.

"Pursue the impossible. Transcend the ordinary."
  • Heavyweight Premium Hoodies
  • Transcend Signature Tees
  • Lifestyle Outerwear
  • Premium Caps & Beanies
  • Limited Edition Capsules
Shop Transcend Gear

The Drop

A preview of the current FYL collection. New drops release seasonally with limited inventory. When something is gone, it's gone — get on the list to be notified first.

👕
Train
FYL PERFORMANCE TEE
Sweat-wicking · 4-way stretch
$45
🎽
Transform
TRANSFORMATION TANK
Fitted cut · Premium cotton blend
$48
🥋
Transcend
Limited
TRANSCEND HEAVYWEIGHT HOODIE
14oz fleece · Embroidered
$125
🩳
Train
TRAINING SHORT
7-inch · Built-in liner
$58
🧢
Transform
FYL DAD HAT
Curved brim · Adjustable
$32
👟
Transcend
TRANSCEND CREW SOCKS (3-PK)
Embroidered logo · Cushioned
$28
💧
Accessory
FYL SHAKER BOTTLE
28oz · Stainless · Insulated
$35
🎒
Accessory
FYL TRAINING DUFFEL
35L · Reinforced · Wet pocket
$95

Product imagery placeholder. Real photography coming soon.

Gear, Accessories & Essentials

Everything you need to fully equip your FYL journey — from training accessories to recovery tools to lifestyle goods.

Training

Training Accessories

Lifting straps, wrist wraps, knee sleeves, jump ropes, resistance bands. The accessories elite training demands — built to last and branded with the FYL mark.

Hydration

Bottles & Shakers

Insulated stainless bottles, premium shaker bottles, and hydration systems that go from gym to commute to office without missing a beat.

Bags

Training Duffels & Backpacks

Built for the daily commute to your training. Wet pockets, shoe compartments, laptop sleeves, and reinforced construction. Function meets FYL aesthetic.

Recovery

Recovery Tools

Foam rollers, mobility tools, percussion massagers, and sleep accessories — co-curated with our BOZI Mind Labs partnership for performance recovery.

Headwear

Caps, Beanies & Headbands

Trucker caps, dad hats, fitted snapbacks, and winter beanies. The headwear that defines a FYL look in every setting.

Lifestyle

Lifestyle Goods

Coffee mugs, journals, posters, stickers, and lifestyle accessories for the FYL faithful. The everyday touchpoints that keep the Experience in your space.

DROP

Limited. Intentional.
Earned.

FYL apparel is not mass-produced. We don't restock. Each drop is designed, manufactured, and released in limited quantities — sized to the moment, the season, and the Experience.

When a piece sells out, it's gone. That's by design. The people wearing FYL gear should feel like they earned it — because they did.

Be early. Stay informed. Wear the standard.

Be First. Always.

Sign up for the FYL Drop List and you'll be notified the moment new collections release — before the public. Early access. Limited inventory. No second chances.

Why FYL Apparel

01

Performance-grade fabrics — every piece is tested by FYL coaches and clients before it ever ships to a customer.

02

Made to last — heavy-stitch construction, reinforced seams, premium materials that survive years of training.

03

Protocol-driven design — every drop is built around the Train, Transform, or Transcend pathway, not just slapped with a logo.

04

Limited drops only — we don't mass-produce. When a piece is gone, it's gone. Scarcity is part of the standard.

05

Worn inside the Experience — every FYL coach and client wears the gear daily. We test it before you buy it.

Wear the Standard

FYL Apparel · Train · Transform · Transcend

The next drop releases soon. Get on the list and be first when it does.

FYL
FYL PRESENTS
THE
FYL
PODCAST
Train · Transform · Transcend
A FYL Production
🎙️
FYL
The Official FYL Podcast

THE FYL
PODCAST

Solo & Guest Conversations · Hosted by Coach Donbo

Real conversations with elite performers, transformation experts, mindset masters, and ambitious operators. Every episode is built for your most ambitious self — built around the three Fit In Your Life Experience identities: Train, Transform, and Transcend.

Listen On
The Fit In Your Life PodcastTrain EpisodesTransform EpisodesTranscend Episodes Pursue The ImpossibleHigh-Performance ConversationsA FYL Production The Fit In Your Life PodcastTrain EpisodesTransform EpisodesTranscend Episodes Pursue The ImpossibleHigh-Performance ConversationsA FYL Production

Real Conversations.
Real Performance.

The Fit In Your Life Podcast is our flagship show — a weekly conversation series with the people building extraordinary lives. Performance-driven people who've reached the top of their sport. Coaches operating at the edge of human performance. Founders pursuing impossible goals. Scientists redefining what's biologically possible.

Every episode is structured like a Mastermind session — drawing from our signature Pep X Talks tradition — direct, high-energy, no fluff. The kind of conversation you'd want to have with your coach, your mentor, and your most ambitious self.

Three episode types. One ambition. Become the greatest version of yourself.

🎙️
HOSTS

The Voice Behind The Show

Hosted by Coach Donbo — founder of Fit In Your Life and the architect behind the Fit In Your Life Experience. The show alternates between solo episodes — where Coach Donbo speaks directly to the audience on the Fit In Your Life Experience philosophy — and guest episodes, where the chess board comes out and the conversation goes deep.

🎙️
Main Host
FYL Founder
Founder · FYL
Coach Donbo
Train · Transform · Transcend

Founder of Fit In Your Life and architect of the Fit In Your Life Experience — the framework behind the Train → Transform → Transcend transformation arc. A relentless believer that ordinary people are capable of extraordinary lives when given the right Experience.

On solo episodes, Coach Donbo speaks directly to the audience — breaking down the FYL philosophy, sharing coaching frameworks, and delivering the kind of unfiltered conversations he has with his clients every day. On guest episodes, the chess board comes out — and the conversation moves piece by piece, story by story, all the way to the endgame.

📧 coach@fitinyourlife.com · 📱 @coachdonbo
SOLO
Format 01
Solo Sessions

Just Coach Donbo, the mic, and you. Direct breakdowns of the FYL philosophy, coaching frameworks, and the unfiltered insights that come from years of coaching elite clients.

  • Coaching frameworks & principles
  • Experience breakdowns
  • Listener Q&A
GUEST
Format 02
Guest Sessions

The chess board comes out. Across the table sit elite performers, founders, scientists, and ambitious operators. The game unfolds. The conversation goes deeper than any other interview format allows.

  • Elite athletes & coaches
  • Founders & operators
  • Scientists & researchers
"The best move you can make is the one you actually make."
Coach Donbo · Host of The Fit In Your Life Podcast

Every Episode Has a Purpose

Just like the Fit In Your Life Experience, the podcast operates across the three core pathways. Whether you're here for Train, Transform, or Transcend, there's a Pep X Talk for it.

Episode Type 01
01

Train Episodes

Athletic Performance

Conversations with elite performers, performance coaches, sport scientists, and physical performance experts — the people who know what it takes to push the human body to its highest output.

  • Pro athletes & combat sports legends
  • Strength & conditioning coaches
  • Movement & biomechanics experts
  • CFI Performance Labs scientists & researchers
Episode Type 02
02
🧬

Transform Episodes

Aesthetic & Wellness

Conversations on physique transformation, nutrition science, recovery, supplementation, and the lifestyle protocols that turn ordinary bodies into elite ones — backed by VO2 Nutrition Labs.

  • Bodybuilders & physique champions
  • Nutrition scientists & dietitians
  • Recovery & sleep experts
  • VO2 Nutrition Labs researchers
Episode Type 03
03
🏆

Transcend Episodes

Mindset & Mind

The biggest conversations. Mental performance, neuroscience, mind-performance, focus, pressure, decision-making, and disciplined execution. Powered by BOZI Mind Labs Neuroscience-informed mind performance.

  • Founders & ambitious operators
  • Mind-performance researchers
  • Mental performance & mindset coaches
  • BOZI Mind Labs mind performance partners

The Catalog

New episodes drop weekly. Subscribe on your platform of choice to never miss a conversation.

▶ Latest
EP
001
Train Episode 001 · 58 min

Welcome to Pep X Talks

The inaugural episode. We introduce the Fit In Your Life Experience, the philosophy behind Pep X Talks, and exactly who this show is built for. The transformation arc — Train → Transform → Transcend — starts here.

Train EP 002 · Coming Soon

The Performance Mentality

Featured guest: A pro athlete on what separates elite physical performers from the merely talented.

Transform EP 003 · Coming Soon

Building the Transformation Physique

A deep dive with VO2 Nutrition Labs on the science behind elite physique transformation in 90 days.

Transcend EP 004 · Coming Soon

The Transcend Mindset

BOZI Mind Labs joins to discuss High-Performance Mind Science and what separates Transcend-minded operators from everyone else mentally.

Train EP 005 · Coming Soon

Inside the Performance Clinic

FYL Performance Coaches reveal the programming methodology that builds elite performers.

Transform EP 006 · Coming Soon

Recovery Is the Edge

Why recovery — not training — is the limiting factor in elite transformation. Sleep, supplementation, and stress.

Transcend EP 007 · Coming Soon

Pursue The Impossible

A founder's perspective on mental performance and building the mind architecture for pressure.

More episodes drop weekly. Subscribe to never miss one.

VOICES

Featured Voices

The Fit In Your Life Podcast brings together the people building extraordinary things — across sport, science, business, and life. Every guest is selected because their story moves the Fit In Your Life Experience vision forward.

⚡ Performance

Elite Performers

Pro athletes, combat sports legends, Olympic competitors, and the people whose physical excellence defines the standard.

⚡ Coaches

Performance Coaches

Strength & conditioning experts, sport coaches, and movement specialists who train the elite.

🧬 Scientists

Nutrition Scientists

VO2 Nutrition Labs researchers, dietitians, and metabolism experts redefining what's possible with body composition.

🧬 Builders

Physique Champions

Bodybuilders, fitness models, and aesthetic performers who've forged elite-level physiques and the discipline behind them.

🏆 Founders

Ambitious Operators

Entrepreneurs, founders, and leaders pursuing impossible goals across business, technology, and culture.

🏆 Researchers

Mind Performance Research

BOZI Mind Labs partners, cognitive performance thinkers, psychology voices, and mental performance experts exploring focus, pressure, resilience, and human capability.

Have a Story Worth Telling?

The Fit In Your Life Podcast is selectively booked. Every guest is vetted for alignment with the Fit In Your Life Experience pathways — Train, Transform, or Transcend. If you've built something extraordinary in any of these dimensions, we want to hear it.

Whether you're an athlete, a coach, a scientist, a founder, or someone whose work moves the human performance conversation forward — submit your application below.

"We don't book guests. We book stories. Yours might be the one we need."
The Fit In Your Life Podcast · Production
Guest Application

Subscribe Everywhere

New episodes every week. Follow The Fit In Your Life Podcast on your platform of choice and get notified the moment a new conversation drops.

🎵
Listen on
Apple Podcasts
🟢
Listen on
Spotify
▶️
Watch on
YouTube
📦
Listen on
Amazon Music

Tune In to The Fit In Your Life Podcast

A FYL Production · New Episodes Weekly

Real conversations with the people building extraordinary lives. Don't miss an episode.

ONLINE

Coaching Without Borders

Work 1:1 with a dedicated FYL coach from anywhere in the world. FaceTime and live video keep the relationship personal, while the FYL Web/Virtual Xperience houses your custom programs, journals, health resources, progress, and coach communication. Same human standard. No commute.

Coach AnywhereTrain AnywhereTransform AnywhereTranscend Anywhere No CommuteNo BordersSame Standard Coach AnywhereTrain AnywhereTransform AnywhereTranscend Anywhere No CommuteNo BordersSame Standard
15-20%
Online-First Rates
3
Pathways Available
Locations Served
1:1
Live Coaching

Same Coach. Same Standard.
From Anywhere.

The FYL Web/Virtual Xperience is not a watered-down version of in-person coaching. It is a high-touch 1:1 relationship delivered through FaceTime or live video, supported by a connected client home for daily execution.

Every virtual client receives the same caliber of coach, programming detail, and accountability as an in-person client. Your coach builds the plan, Felix supports daily continuity, and coach-reviewed FYL Labs surface the signals your coach should review.

Because online delivery removes facility overhead, every package is priced 15–20% below in-person rates. Better pricing. Same standard. The math works in your favor.

📱

Six Touchpoints. One Relationship.

Every Web/Virtual relationship is built around six core touchpoints designed to give you human connection, clear resources, accountability, and measurable progress wherever life is happening.

01 · Live Coaching

1:1 Video Sessions

Live video coaching sessions with your dedicated FYL coach via FaceTime, Zoom, or Google Meet. Real-time form correction, programming adjustments, and accountability keep the human eye at the center.

02 · Client Home

Programs, Journals & Resources

Your coach-built programs, journals, health resources, exercise guidance, and progress records live in the FYL Web/Virtual Xperience, accessible wherever you train.

03 · Form Review

Video Form Checks

Send your coach video clips of key lifts and movements. Receive personalized form feedback, technique cues, and corrective recommendations — usually within 24 hours.

04 · Communication

Real-Time Messaging

Direct communication through the FYL Web/Virtual Xperience keeps quick questions, mid-week check-ins, and coach feedback connected to your personal plan.

05 · Tracking

Weekly Progress Reviews

Every week, a structured progress review covering your training data, body metrics, energy levels, and goals. Your program adjusts based on the data — not guesswork.

06 · Lab Integration

Local Lab Coordination

You complete CFI, VO2 Nutrition Labs, or BOZI Mind Labs assessments through approved facilities. AI helps organize the signals inside FYL Labs; your coach interprets the findings and decides how they shape your plan.

Choose Your Online Path

Every coaching pathway is available online. Same coach quality, same Experience, same standards — adapted for mobile-first delivery and priced 15-20% below our in-person rates.

Train · Online
01

Train Online

Train Coaching · Online

Athletic performance coaching delivered online. Strength, speed, power, and conditioning programming built for home gyms, commercial gyms, or whatever equipment you have access to.

"train for performance — anywhere."
  • Live 1:1 video coaching sessions
  • Custom periodized programming
  • Equipment-flexible workouts
  • CFI Performance Labs coordination
  • Form-check video reviews
  • Online Performance Clinics access
View Train Online Pricing
Transform · Online
02
🧬

Transform Online

Transform Coaching · Online

Body transformation coaching delivered online. Hypertrophy programming, nutrition planning, vitality habits, and physique development — backed by VO2 Nutrition Labs signals reviewed with coaching context.

"Transform the body — anywhere."
  • Live 1:1 video coaching sessions
  • Custom physique programming
  • Personalized nutrition plan
  • VO2 Nutrition Labs coordination
  • Longevity Protocol guidance
  • Body composition tracking
  • Online Wellness Workshops access
View Transform Online Pricing
🏆 Transcend · Online
03
🏆

Transcend Online

Mindset & Transcend · Online

Mindset and mind coaching delivered online. Focus, resilience, emotional regulation, decision-making, and mental performance — fully suited to online delivery and powered by BOZI Mind Labs Neuroscience-informed mind performance.

"Pursue the impossible — anywhere."
  • Live 1:1 video mindset sessions
  • Mind performance framework
  • BOZI Mind Labs coordination
  • Online FYL Mastermind access
  • Quarterly Greatness Mind Mapping
  • Pep X Talks (live online)
View Transcend Online Pricing

Train with the Tribe

FYL group programs run online too. Connect with the global FYL culture for live group coaching, education, and ambitious goal-setting — no matter where in the world you are.

⚡ Performance

Online Performance Clinics

Live group performance training delivered via video. Strength & Conditioning, Boxing, Bootcamp, and Kettlebells — coached in real-time by an FYL coach with up to 20 athletes simultaneously.

  • Live coaching, real accountability
  • Equipment-flexible programming
  • Multiple time-zone friendly sessions
🧬 Transformation

Online Wellness Workshops

Monthly wellness workshops delivered live and via on-demand replay. Nutrition science, recovery, supplementation, and lifestyle education — same six-pillar curriculum, built for mobile and online access.

  • Live + replay access
  • Six-pillar rolling curriculum
  • Take-home action plans
🏆 Transcend

Online FYL Mastermind

The FYL Mastermind translates exceptionally well to online delivery. Monthly live sessions with goal-setting, Pep X Talks, peer accountability, and global community connection — all delivered through premium video conferencing.

  • Monthly live mastermind sessions
  • Global accountability circles
  • Live Pep X Talks from FYL master coaches

Online-First Flexible Rates

Same elite coaching. Same Experience. Lower pricing because we pass on the facility savings to you. All packages expire 30 days from purchase.

Online 90-Day Programs

Flagship Fit In Your Life Experience transformation programs delivered fully online.

⚡ Train Online 90
$2,090
$2,490
Save $400 · 90-day flagship · TRN90-V
🧬 Transform Online 90
$2,340
$2,790
Save $450 · 90-day flagship · TFM90-V
🏆 Transcend Online 90
$2,940
$3,490
Save $550 · 90-day flagship · TND90-V

Online Session Packages

Live 1:1 video coaching session packages. All packages expire 30 days from purchase.

⚡ Train Online
Train Online Sessions
4 Sessions
In-person $440
$360
8 Sessions
In-person $840
$700
12 Sessions
Best Value · was $1,200
$990
🧬 Transform Online
Transform Online Sessions
4 Sessions
In-person $500
$420
8 Sessions
In-person $960
$800
12 Sessions
Best Value · was $1,380
$1,140
🏆 Transcend Online
Transcend Online Sessions
4 Sessions
In-person $640
$540
8 Sessions
In-person $1,200
$990
12 Sessions
Best Value · was $1,680
$1,390

Coach On Demand: Subscription

One content-only monthly membership for clinic lessons, workshop education, Mastermind content, and links to live Instagram and Facebook pop-ups.

Coach On Demand · Subscription
$49per month

On-demand clinic, workshop, and Mastermind content plus member links to FYL live pop-ups on Instagram and Facebook.

Web / Virtual Programming Services
Online Coach Consultation$105 $125
Performance Protocol$150 $175
Transform Regimen$235 $275
Greatness Roadmap$315 $375
Executive Roadmap$425 $500

Get Set Up In Minutes

Online coaching requires almost nothing — just a willingness to show up. Here's everything you'll need to get started.

Online Coaching FAQ

What if I have limited equipment at home?

Your coach designs the program around your reality, not the other way around. Whether you have a fully equipped home gym, just a set of dumbbells, or only your bodyweight — we'll build a program that delivers results with what you have.

How are lab assessments handled online?

You may complete CFI, VO2 Nutrition Labs, or BOZI Mind Labs assessments at FYL-approved or qualified third-party facilities where available. When third-party imaging or lab data is appropriate, your coach helps you understand how it fits the plan.

What about time zones?

FYL coaches schedule online sessions globally. We have coaching availability across multiple time zones to accommodate clients from the US, Europe, the Middle East, Asia, and beyond. Group programs run multiple times to ensure access from any time zone.

Can I switch between online and in-person?

Absolutely. Many clients combine both — training in-person when their coach is local and going online while traveling. Your coach maintains continuity across both formats so you never miss a step in your programming.

How do the Web/Virtual Xperience and Felix work together?

The Web/Virtual Xperience is your client home for coach-built programs, journals, health resources, progress, and communication. Felix is the Felix AI continuity layer that supports check-ins and routine questions between sessions. Your FYL coach remains responsible for the plan and every important adjustment.

Same cancellation policies as in-person?

Yes. The same 24-hour cancellation window applies to online sessions, and all packages expire 30 days from purchase. See our full Terms & Conditions for details.

Train From Anywhere

FYL Web / Virtual Xperience · No Borders. No Limits. Human First.

Start with a real conversation. We will match you with the right coach and design a live online experience around your goals, schedule, equipment, and life.

PROTOCOL

The Protocol

Coaching, written down. Performance science, transformation methodology, mindset frameworks, and the unfiltered conversations that happen between coach and client — published as protocols you can actually run. Written by Coach Donbo, FYL faculty, and our extended network of coaches and ambassadors.

Filter By:

The Latest From The Protocol

🏋️
Train · Featured
Coach Donbo · 8 min read · This Week

The Three Phases of Building Performance

Most people train. Few people build. Here's the Fit In Your Life Experience 90-day performance model that turns scattered effort into measurable output — and the science behind why it works when generic plans stop working.

🥗
🧬 Transformation
VO2 Nutrition Labs · 6 min read

Why Your Macros Aren't Working (And What to Do)

Most macro splits are guesses. Here's the VO2 Nutrition Labs framework for setting macros that actually move your physique.

🧠
🏆 Transcend
Coach Donbo · 12 min read

Standards Before Outcome: The Mindset Shift

Why most goals fail — and how the FYL Mindset framework rebuilds the self-concept that drives everything else.

⚡ Performance
CFI Performance Labs · 7 min read

The Speed Metric Most Coaches Ignore

Acceleration matters more than top-end speed for 90% of performance clients. Here's how CFI Performance Labs measures and develops it.

💤
🧬 Transformation
Faculty · 9 min read

Recovery Is the Edge: 7 Sleep Protocols

Your physique transforms in recovery, not training. Seven evidence-backed sleep protocols every Transformation client should run.

🧠
🏆 Transcend
BOZI Mind Labs · 11 min read

Mind Performance for Cognitive Output

A BOZI Mind Labs deep-dive on the supplement and lifestyle stacks that actually move cognitive performance markers.

🎙️
📻 Podcast Notes
Coach Donbo · 5 min read

EP 003 Show Notes: Welcome to The Fit In Your Life Podcast

The transcript and key takeaways from the inaugural episode. Plus three actionable steps you can take this week.

New protocols drop weekly. Subscribe to The Best Move to never miss one.

Subscribe to The Best Move

Coach Donbo's weekly newsletter. One short, high-value insight for the Experience: Train, Transform, or Transcend — delivered every Sunday morning.

No spam. Unsubscribe anytime.
NINETY
THE NINETY · FIT IN YOUR LIFE EXPERIENCE · ISSUE 01
FYL
EXPERIENCE
Featured
Train · Transform · Transcend
The Year of the Experience
A Premier Publication
to Train,
Transform &
Transcend
Q1 · 2026
The Fit In Your Life Experience Quarterly · Ninety Days At A Time

The Ninety

The Ninety is the official quarterly publication of Fit In Your Life Experience — one issue for every ninety-day cycle. Premium editorial, photography, deep features, ambassador spotlights, lab intelligence, podcast highlights, and event recaps across Train, Transform, and Transcend — published four times a year. Free digital edition. Premium print available.

What's In This Issue

A full deep-dive on the launch year of Fit In Your Life Experience. Featuring exclusive interviews, behind-the-scenes content, premium photography, and the most ambitious editorial work in the human-first, coach-reviewed coaching and transformation space.

Cover Story

The Year of the Experience

An exclusive deep dive on the Fit In Your Life Experience — how it was built, what makes it different, and why ambitious people across the globe are choosing this transformation framework over everything else.

Profile

Coach Donbo: Architect of the Experience

A revealing profile of the FYL founder. The story behind the brand, the philosophy that drives every coaching decision, and what's next for the FYL movement.

Lab Feature

Inside CFI · VO2 Nutrition Labs · BOZI Mind Labs

An exclusive look at the three science labs powering Fit In Your Life Experience. Performance benchmarks, body composition science, and High-Performance Mind Science — all in one feature.

Transformation

90 Days. Three Stories.

Three Fit In Your Life Experience clients share their Train, Transform, and Transcend journeys. Real photography, real data, real results — and the unfiltered truth about the work behind them.

Ambassadors

The Faces of FYL

Featured ambassador spotlights. Performance clients, founders, creators, and culture-shapers carrying the FYL brand into their communities — and the work they're doing in their own lives.

Podcast

The Fit In Your Life Podcast: Best Quotes

The most quotable moments from the first quarter of The Fit In Your Life Podcast. Curated by the editorial team — the lines that hit hardest, the takeaways that mattered most.

Every Quarter. Every Issue.

The Ninety publishes four times a year — one issue per ninety-day cycle. Past issues are always available — free digital downloads, with premium print copies available while supplies last.

The Ninety
Q1
2026
Latest
The Year of the Experience
Q1 2026 · Issue 01 · Available Now
The Ninety
Q2
2026
Coming Q2 2026
Subscribe to be notified
The Ninety
Q3
2026
Coming Q3 2026
Subscribe to be notified
The Ninety
Q4
2026
Coming Q4 2026
Subscribe to be notified

Two Ways to Read

Choose your format. Both deliver the same coach-led editorial.

Format 01 · Digital
FREE
PDF download · Every issue forever
  • Full digital edition (PDF)
  • Quarterly delivery via email
  • Mobile + tablet optimized
  • Access to full back archive
Premium
Format 02 · Print
$45
/issue
Premium print · Limited run · Collectible
  • Premium printed edition (matte cover)
  • Includes free digital edition
  • Limited print run · collectible
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Annual subscription available at checkout

Read The Ninety

Issue 01 · Q1 2026 · The Year of the Experience

Free digital edition. Premium print available. Get the magazine that's documenting the Train, Transform, and Transcend movement.

BEST MOVE
Coaching Advice · The Fit In Your Life Experience Newsletter

The Best Move

Every week you face a hundred options and one best move. This is Coach Donbo naming it for you: one piece of real coaching advice, every Sunday morning. Performance science, transformation tactics, and mindset work — distilled into the single decision worth making this week.

"The best move you can make is the one you actually make."

Free · Weekly
Join The Best Move

Every Sunday morning. One email. One best move. No spam, no fluff, no upselling.

Unsubscribe anytime. We respect your inbox.

One Email. One Best Move.

Every Sunday, you'll receive one focused, no-fluff coaching note from Coach Donbo. Real advice on the best move available to you this week — not another generic motivational email.

Weekly

The Best Move of the Week

One coaching call from Coach Donbo: the highest-leverage thing you can do this week across Train, Transform, or Transcend. Named, explained, and actionable.

Insider

Behind the Scenes at FYL

Quick glimpses into what's happening inside Fit In Your Life Experience — protocols we're testing, conversations we're having, transformations we're watching unfold.

Curated

The Best of The Protocol

The week's most important blog articles, hand-selected so you don't have to dig through everything. Plus link previews to the latest podcast episodes.

Exclusive

Subscriber-Only Content

Things we don't publish anywhere else. Early access to new programs, advance notice on event tickets, and content reserved for Best Move readers only.

Direct

Reply Anytime

Every newsletter comes from Coach Donbo's actual inbox. Reply with a question, a thought, or a story — and you'll get a real response back.

No Spam

Pure Signal

One email a week. That's it. No daily blasts, no aggressive sales, no clickbait. We respect your inbox and your time.

A Sample of The Best Move

Browse a few past editions to see what The Best Move feels like before you subscribe.

Issue 003 · This Sunday

Why Most Programs Stop Working in Week 6

The biological reason your training plateaus around Week 6 — and the FYL periodization fix that solves it.

3 min read
Issue 002 · Last Week

The Macro Mistake Costing You Muscle

If your protein is timed wrong, your physique program is leaking results. Here's the VO2 Nutrition Labs framework I use with every client.

4 min read
Issue 001 · Inaugural

Welcome to The Best Move

The first edition. What this newsletter is, what it isn't, and the one frame that drives everything I'll send you here.

3 min read

Make The Best Move

Free · Weekly · From Coach Donbo's Inbox

One email. One best move. Every Sunday morning. Coaching advice you can act on before the week starts.

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For the purposes of this Privacy Policy, unless otherwise noted, all references to Fit In Your Life, LLC include www.fitinyourlife.com, Fit In Your Life Experience and Fit In Your Life. The Fit In Your Life website supports health, fitness, life coaching, digital services, AI-assisted features, and ecommerce. By using the Fit In Your Life website, coaching experiences, and social media accounts, you consent to the data practices described in this statement.

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Children Under Thirteen

Fit In Your Life does not knowingly collect personally identifiable information from children under the age of thirteen. If you are under the age of thirteen, you must ask your parent or guardian for permission to use this website.

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E-mail Communications

From time to time, Fit In Your Life may contact you via email for the purpose of providing announcements, promotional offers, alerts, confirmations, surveys, and/or other general communication.

Changes to This Statement

Fit In Your Life reserves the right to change this Privacy Policy from time to time. We will notify you about significant changes in the way we treat personal information by sending a notice to the primary email address specified in your account, by placing a prominent notice on our site, and/or by updating any privacy information on this page. Your continued use of the site and/or services available through this site after such modifications will constitute your: (a) acknowledgment of the modified Privacy Policy; and (b) agreement to abide and be bound by that Policy.

Contact Information

Fit In Your Life welcomes your questions or comments regarding this Statement of Privacy. If you believe that Fit In Your Life has not adhered to this Statement, please contact us at:

Fit In Your Life, LLC

4200 Wisconsin Avenue NW #106-253
Washington, District of Columbia 20016
Email: transform@fitinyourlife.com

Effective as of November 20, 2021 · Last Updated 2026

Terms & Conditions

These Terms and Conditions apply to www.fitinyourlife.com, Fit In Your Life Experience and Fit In Your Life™, LLC. Please review carefully before booking, attending, or participating in any Fit In Your Life services, digital experiences, coaching, labs, events, or programs.

Policies and Procedures

Unless otherwise noted, all references to Fit In Your Life™ include Fit In Your Life, LLC, Fit In Your Life Experience and www.fitinyourlife.com. Training/Coaching Sessions, Clinics, MasterMind Classes, Workshops, Online Classes, and Fit In Your Life Experience digital services are reserved and paid for in advance with our Coaching Staff, Administrative staff, and through our online booking and platform system. All reservations must be confirmed.

We request that any cancellation be made at least 24 hours prior to the training/coaching session or clinic (the "cancellation window"). If you do not cancel before the cancellation window closes, you will forfeit your session and will not be reimbursed for the missed training/coaching session, workshop, MasterMind class or clinic. In the event you did not pre-pay, you will incur a cancellation fee.

Coaches are subject to change and expos, classes, workshops, and clinics are subject to cancellation without notice. When possible, an email or text message will be sent in the event that there is a change in the schedule. Subject to any opt-out you elect, you consent to receiving such notices from us pertaining to any change in schedule.

Don't forget — it is your responsibility to cancel your reservation if you can no longer make it to avoid cancellation penalties or forfeiture of training/coaching/clinics/classes, or any events.

While we love our community's young and furry ones, unattended children and pets are not permitted during training sessions, coaching, clinics or workshops.

Cleanliness is crucial — clients are responsible for wiping down their equipment after class.

Subject to certain restrictions, all sales are final. Memberships, Clinics, Mastermind classes, Workshops, Coaching/Training sessions, online coaching, and Fit In Your Life Experience digital services, are not eligible for transfer or exchange, and cannot be shared amongst clients.

A valid debit or credit card must be on file for all active accounts.

All credit card charges are subject to a three percent (3%) processing fee. To update your card on file, please email transform@fitinyourlife.com.

Fit In Your Life, LLC is not responsible for any bank overdraft fees that may occur.

Consumer Rights to Cancellation

You have the right to cancel your purchase of Fit In Your Life training/coaching packages, classes, workshops, and memberships. Your right to do so may vary depending on the applicable laws of each state in which Fit In Your Life operates. In general, you may cancel your purchase of a coaching/training package, workshop, class, clinic or membership at any time before midnight of the third business day after the date of your purchase.

To cancel, e-mail, snail mail, or deliver a signed and dated notice which states that you are canceling your purchase, and send it to:

Fit In Your Life, LLC

4200 Wisconsin Avenue, NW, #106-253
Washington, DC 20016
Attention: Legal
Email: transform@fitinyourlife.com

Intellectual Property Rights

All of the content you see on this website, including, for example, all of the page headers, images, illustrations, graphics, audio clips, video clips, and text, are subject to trademark, service mark, trade dress, copyright and/or other intellectual property rights or licenses held by Fit In Your Life LLC, one of its affiliates or by third parties who have licensed their materials to Fit In Your Life LLC.

The entire content of the Fitinyourlife.com website is copyrighted as a collective work under U.S. copyright laws, and Fit In Your Life LLC owns a copyright in the selection, coordination, arrangement and enhancement of the content. The content of the Fitinyourlife.com website, and the site as a whole, are intended solely for personal, noncommercial use by the users of our site.

You may download, print and store selected portions of the content, provided you (1) only use these copies of the content for your own personal, non-commercial use, (2) do not copy or post the content on any network computer or broadcast the content in any media, and (3) do not modify or alter the content in any way, or delete or change any copyright or trademark notice. No right, title or interest in any downloaded materials is transferred to you as a result of any such downloading. Fit In Your Life LLC reserves complete title and full intellectual property rights in any content you download from this Web site. Except as noted above, you may not copy, download, reproduce, modify, publish, distribute, transmit, transfer or create derivative works from the content without first obtaining written permission from Fit In Your Life LLC.

Warranty Disclaimer & Limitation of Liability

In no event will Fit In Your Life be liable for any direct, indirect, special, or other consequential damages resulting from your use of the Website, Fit In Your Life Experience, the App, or on any other linked/third-party website, your purchase of Fit In Your Life membership, Fit In Your Life Experience access, training or coaching packages, clinics, workshops, classes or products, your rights to cancel your purchase of Fit In Your Life classes, your registration for classes, your purchase of merchandise, your communication with Fit In Your Life, and your attendance at Fit In Your Life events, including without limitation, any lost profits, business interruption, loss of programs, or other data on your information handling systems or otherwise, including any claims waived by you previously in this agreement even if Fit In Your Life expressly advised of the possibility of such damage.

All information, goods, services, products and experiences are provided by Fit In Your Life on an "as is" basis only. The entire risk as to the quality and performance of the goods, services, products and experiences remains with you. Should the goods, services, products and/or experiences prove defective after purchase, you assume the entire cost of such defect. Fit In Your Life provides no representations and warranties, express or implied, including the implied warranties of fitness for a particular purpose, merchantability, and non-infringement.

Acceptance of Terms

By using the Website, Fit In Your Life Experience, or App, by buying Fit In Your Life membership, training, coaching, clinics, workshops, expos, attending classes, digital services, and/or buying merchandise, you signify your acceptance of the Terms and Conditions. Occasional changes may be made to this document to reflect changes in Fit In Your Life's policies. These Terms and Conditions may be revised at any time by updating this posting, and you agree to be bound by any such revisions. We encourage you to check this document periodically to stay informed of our current guidelines.

Indemnification

You agree to defend, indemnify and hold Fit In Your Life LLC harmless from and against any and all claims, damages, costs and expenses, including attorneys' fees, arising from or related to your use of the site.

Contact Us

If you have any questions about these Terms and Conditions you can reach us at transform@fitinyourlife.com.

Last Updated 2026

Let's Start Your Journey

📍
LocationMobile · Online + In-Person Worldwide
📞
Phone240-229-6255
✉️
Emailtransform@fitinyourlife.com
📱
Instagram@fitinyourlifeX

Interested in our Corporate or Residential programs? Contact us to bring the Fit In Your Life Experience to your company or building.

Talk With A Coach · In Person or FaceTime

Build Your Coaching Career Inside The FYL Experience

Bring a recognized professional credential. Complete the FYL clearance standard. Serve residents, employees, athletes, and ambitious performers through Train, Transform, and Transcend. FYL is building a regional and national coaching network across luxury residential properties and corporate employee wellness accounts, with future corporate flagship studios designed to become the physical hubs of the system.

Apply To Join FYL
2
Ways Into The Ecosystem
5
Coaching Tracks
12-15
Hour FYL Onboarding
3
Deployment Environments · Regional To National

Join Now. Or Build Through The Academy.

Joining the FYL Coach Network and developing through the FYL Coaching Academy are two different propositions. You do not need to purchase an FYL certification before working with FYL.

Route 01 · Join FYL Now

Already Credentialed

For coaches who already hold — or are actively completing — an approved outside credential.

  • Apply to the FYL Coach Network
  • Verify your professional credential
  • Complete FYL clearance and onboarding
  • Pass a practical observation
  • Become eligible for Residential, Corporate Wellness, virtual, clinic, or specialty assignments based on role and business need
Apply To Join FYL
Route 02 · Build Through The Academy

Deeper Specialization

For coaches who want deeper FYL specialization and long-term credential development.

  • Develop through the FYL Core Coach curriculum
  • Specialty pathways in Performance, Transformation, and High-Performance Mindset Coaching
  • Mentorship, practicum, and assessment standards
  • FYL Academy is being built toward recognized external accreditation and approval pathways
  • You can pursue the Academy while working in the network

Five Tracks. One Standard.

Each track has a preferred or accepted fast-entry credential, an FYL role, and a primary deployment environment.

Train · Performance

Performance Coach

Private training, clinics, residential fitness, corporate movement and performance.

Preferred / Accepted Entry Credentials
NASM-CPT; AFAA-CGFI for group delivery; PES later
Transform · Wellness

Wellness / Transformation Coach

Behavior change, lifestyle, recovery, Transformation Assessment support, and workshops.

Preferred / Accepted Entry Credentials
ACE Health Coach preferred; NASM-CWC accepted as fast-entry alternative
Corporate Wellness Lead

Corporate Wellness Lead

Employer accounts, HR / benefits / facilities relationships, annual wellness plans, and reporting.

Preferred / Accepted Entry Credentials
ACE Health Coach + Worksite Wellness Specialist preferred
Transcend · Mindset

HP Mindset Coach

Goals, focus, resilience, accountability, and performance routines.

Preferred / Accepted Entry Credentials
Graduate of an ICF-accredited Level 1 coach-education program preferred
Group Delivery

Group Fitness / Clinic Coach

Residential classes, corporate classes, events, and activations.

Preferred / Accepted Entry Credentials
AFAA-CGFI and/or recognized CPT
These are preferred and accepted entry credentials, not an exhaustive credentialing standard. FYL may review comparable credentials case by case, and credential status or provider requirements can change.

Your Credential Gets You To The Door. FYL Clearance Gets You Ready To Represent The Experience.

  • External professional credential verified
  • Current CPR/AED
  • Background screening appropriate to property or employer requirements
  • Professional liability coverage appropriate to the role
  • Workforce classification and correct W-2 or independent-business documentation
  • Scope-of-practice and referral standards
  • Confidentiality, privacy, and data-handling standards
  • FYL brand, hospitality, and service orientation
  • Observed coaching, class, or workshop practical
  • Property or corporate-account orientation before deployment

A 12-15 Hour Operating Curriculum.

Ten modules that take a credentialed coach and make them ready to deliver the Experience on a property, in an employer account, or with a private client.

01
FYL Brand & Experience
Human-first private coaching; Connected Intelligence. → Coach can explain FYL clearly
02
Train / Transform / Transcend
Pathways, referrals, boundaries. → Coach routes clients correctly
03
Hospitality & Service
Luxury residential and executive-facing professionalism. → Premium service standard
04
Scope, Ethics & Referral
Medical, nutrition, mental-health, and HR/EAP boundaries. → Safe scope and referral judgment
05
Coaching & Behavior Change
Adherence, accountability, sustainable habits. → Higher-quality client experience
06
Group Delivery Standards
Clinics, classes, workshops, lunch-and-learns. → Consistent group delivery
07
Safety & Emergency
Equipment, incidents, emergency procedures. → Site-ready risk awareness
08
Felix / CRM / Documentation
Follow-up, scheduling, notes, privacy. → Connected continuity
09
Account Relationships
Property teams; HR, benefits, facilities, wellness committees. → Professional partner management
10
Practical Assessment
Observed service delivery. → Clearance decision

Deployed Where People Live And Work.

🏠 Luxury Residential

A Private-Club Coaching Amenity

Coaching delivered where residents live — positioned as a private-club amenity inside luxury buildings and communities.

  • 1:1 coaching and small-group clinics
  • Wellness consultations and workshops
  • Challenges and resident activations
See FYL Residential
🏢 Corporate Employee Wellness

Onsite, Virtual, And Hybrid

Wellness programming built for employee populations and delivered alongside HR, benefits, and facilities teams.

  • Group fitness and wellness coaching
  • Lunch-and-learns, nutrition and recovery education
  • Resilience work and wellness campaigns
See FYL Corporate
🏛 Future Corporate Flagship Studios · Planned

Planned Regional Hubs

Corporate flagship studios are planned as the physical hubs of the network as it scales regionally and then nationally, targeted for approximately two years from field scaling. Planned and targeted only — locations, leases, and opening dates are not confirmed.

  • Advanced coaching and assessments
  • Labs experiences, content, specialty programs
  • Coach development and Academy activity
  • Regional then national market expansion

A Hybrid Workforce Model.

Some recurring leadership, operations, major-account, and future studio roles may be W-2 positions. Independent Coach Partners may be engaged for defined specialty services, clinics, workshops, projects, or client assignments when the actual business relationship supports independent status.

Applying to FYL does not guarantee a specific worker classification. The role and working relationship determine the appropriate structure.

The FYL Career Ladder.

  • 01Independent Coach Partner
  • 02FYL Staff Coach
  • 03Lead Coach
  • 04Area Lead
  • 05Residential / Corporate Director
  • 06Corporate Flagship Studio Leadership
  • 07FYL Master Coach Track

Discover To Deployed.

Steps 01-03
Choose
Pathway & Route
  • Discover FYL through navigation, referral, or an account
  • Choose your track: Performance, Wellness-Transformation, HP Mindset, Group, or Corporate Wellness Lead
  • Choose your route: join now, Academy, or both
Steps 04-06
Qualify
Apply · Verify · Onboard
  • Submit credentials, experience, environment, and availability
  • Credential, CPR/AED, screening, insurance, and workforce-structure review
  • Complete the 12-15 hour FYL operating curriculum
Steps 07-09
Deploy
Demonstrate · Clear · Develop
  • Pass practical observation and site or account orientation
  • Receive internal FYL Residential + Corporate Coach Cleared status where applicable
  • Serve assignments and progress toward Lead Coach, Director, corporate flagship studio leadership, and Academy pathways

Coach Inside The Experience

FYL Coach Network · Regional · National · Future Corporate Flagship Studios

Bring your credential. Complete FYL clearance. Serve real people in the places they live and work — and grow with a network expanding regionally, then nationally, toward future corporate flagship studios.

Apply To Join FYL
ACADEMY

Professional Coach Education Built for External Accreditation

FYL Coaching Academy is developing rigorous professional education pathways in Performance Coaching, Transformation Coaching, and High-Performance Mindset Coaching. Curriculum, faculty, assessment, mentorship, and credentialing standards are being built toward recognized external accreditation and approval pathways while preserving the proprietary Fit In Your Life methodology.

Join The Academy Interest List View Education Pathways
Accreditation Status

FYL Academy is currently building and piloting its professional credential pathways. Programs must not be represented as ICF-accredited, NBHWC-approved, NCCA-accredited, nationally accredited, board certified, or otherwise externally approved until the applicable organization has formally granted that status. Current status will be identified clearly as approvals are earned.

Already Credentialed?

You do not need to purchase an FYL certification before working with FYL. If you already hold a recognized professional credential, you may be able to apply to the FYL Coach Network now and complete FYL clearance without waiting for the Academy.

FYL Core Coach EducationPerformance Coaching PathwayTransformation Coaching PathwayHigh-Performance Mindset Coaching PathwayMaster Coach Designation External Recognition RoadmapCoach-Reviewed CurriculumMentorship & Practicum FYL Core Coach EducationPerformance Coaching PathwayTransformation Coaching PathwayHigh-Performance Mindset Coaching PathwayMaster Coach Designation External Recognition RoadmapCoach-Reviewed CurriculumMentorship & Practicum
3
Education Pathways
1
Integrated Designation
3
Planned Delivery Formats
4
Recognition Roadmap Steps

A Coaching Methodology

Most coaching education stops at exercise selection. The FYL Coaching Academy teaches a complete coaching experience — built around the Train → Transform → Transcend protocol architecture, supported by CFI Performance Labs / VO2 Nutrition Labs / BOZI Mind Labs frameworks, and refined through real coaching practice.

Three specialized professional coaching pathways are being built toward external recognition while preserving the proprietary Fit In Your Life methodology. The goal is rigorous education, clear assessment, mentorship, and professional standards that can grow with the FYL platform.

This is selective by design. The Academy is building a professional education standard for coaches serving athletes, transformation clients, and ambitious performers.

🎓

The FYL Credential Architecture

Three specialized professional coaching pathways built toward external recognition. Complete one to specialize. Complete all three to pursue FYL Master Coach — the advanced integrated designation within the FYL ecosystem. Each pathway below shows its current public status and its external target.

FYL Core Coach Education

The Shared Professional Foundation

Every Academy pathway begins with FYL Core Coach Education: the Fit In Your Life philosophy, coaching mechanics, client communication, scope boundaries, assessment literacy, digital coaching continuity, and the Train → Transform → Transcend methodology.

Status now: coach-education accreditation pathway in development · Target: ICF Level 1
⚡ Pathway 01 · Train
CPC

FYL-CPC

FYL Certified Performance Coach

The athletic performance specialty. Study strength, speed, power, agility, and conditioning programming through CFI Performance Labs methodology — supported by structured, coach-reviewed assessment frameworks and sport-performance coaching models.

"Train the body."
  • FYL Performance Methodology
  • CFI Performance Labs assessment protocols
  • Periodization & program design
  • Sport-specific application
  • Recovery and readiness tracking
  • Live coaching practicums
External Recognition Target
Status now: external certification-accreditation pathway in development. Target: NCCA accreditation for the certification program in the future.
Enrollment
Pilot Cohort
Coming Soon
Tuition and cohort dates to be confirmed · FYL-CPC
🧬 Pathway 02 · Transform
CTC
🧬

FYL-CTC

FYL Certified Transformation Coach

The body transformation specialty. Study physique programming, nutrition coaching, body-composition review, and transformation experience delivery — powered by VO2 Nutrition Labs methodology and the Transform 90 protocol.

"Transform the body."
  • FYL Transformation Methodology
  • VO2 Nutrition Labs integration
  • Macro & nutrition plan architecture
  • Body composition science
  • Transform 90 protocol delivery
  • Live coaching practicums
External Recognition Target
Status now: health & wellness coach-program approval pathway in development. Target: NBHWC Approved Training Program.
Enrollment
Pilot Cohort
Coming Soon
Tuition and cohort dates to be confirmed · FYL-CTC
🏆 Pathway 03 · Transcend
CMC
🏆

FYL-CMC

FYL Certified (HP) Mindset Coach

The high-performance mindset pathway. Study mental performance, focus coaching, decision-making, resilience, and neuroscience-informed coaching principles — supported by BOZI Mind Labs and the Transcend 90 protocol.

"Master the mind."
  • FYL Mindset Methodology
  • BOZI Mind Labs Neuroscience-Informed Mind Performance
  • Mind performance framework
  • Pep X Talks delivery training
  • Mastermind facilitation
  • Live coaching practicums
External Recognition Target
Status now: professional coach-education accreditation pathway in development. Target: ICF-aligned or other appropriate external coach-education recognition.
Enrollment
Pilot Cohort
Coming Soon
Tuition and cohort dates to be confirmed · FYL-CMC

Building Toward External Approval

FYL Academy is developing its professional credential pathways through a staged recognition plan. Targets describe FYL Academy's development plan and do not represent current accreditation or approval.

01

BUILD THE CORE

Develop curriculum, qualified faculty, mentor coaching, observed practice, practical assessment, ethics, scope, and student records.

02

PILOT & VALIDATE

Run pilot cohorts, evaluate skill and outcomes, improve assessments, and document program quality.

03

PURSUE EXTERNAL APPROVALS

Target ICF coach-education accreditation and NBHWC program approval where appropriate, only once curriculum, faculty, assessment, and governance standards are ready.

04

PROFESSIONALIZE CERTIFICATION

Operate the FYL performance certification, build certification governance and defensible assessment systems, then pursue NCCA accreditation when eligible.

Targets describe FYL Academy's development plan and do not represent current accreditation or approval.
MASTER
FYL Master Designation
FYL
MASTER
COACH
FYL-MC
Train · Transform · Transcend
🌟

FYL Master Coach

The FYL Master Coach designation represents advanced integration across Performance, Transformation, Mind Performance, the FYL coaching methodology, digital coaching, Felix-supported continuity, and coach-reviewed FYL Labs frameworks.

FYL Master Coach is the advanced integrated designation within the Fit In Your Life ecosystem. It recognizes internal methodology integration and does not represent external accreditation or approval unless and until such approval is formally granted.

Master Coach Enrollment
Pilot Cohort Coming Soon
All three pathways · FYL-MC designation. Tuition, cohort dates, and renewal policy to be confirmed before enrollment opens.
  • FYL-CPC Performance CoachFull athletic performance specialization curriculum included.
  • 🧬
    FYL-CTC Transformation CoachFull body transformation & nutrition specialization included.
  • 🏆
    FYL-CMC (HP) Mindset CoachFull mindset and mental performance specialization included.
  • 🌟
    FYL Master Coach DesignationAdvanced integrated designation within the Fit In Your Life ecosystem.

What You'll Learn

Every pathway follows the same curriculum architecture. Six modules. Structured assessment. Mentorship and practicum expectations built toward professional education standards.

Module 01

Fit In Your Life Experience Core Methodology

Every pathway starts here. The complete philosophy, structure, and platform methodology behind Fit In Your Life Experience. Learn the Train → Transform → Transcend protocol architecture from the inside.

Module 02

Protocol-Specific Specialty

Deep dive into your chosen education pathway. Performance coaching (CPC), transformation coaching (CTC), or neuroscience-informed mind performance coaching (CMC). The technical core of your specialty.

Module 03

Lab Science Integration

How to organize, review, and apply coach-reviewed information from CFI Performance Labs, VO2 Nutrition Labs, or BOZI Mind Labs depending on your pathway. Coaching with clearer context, not guesswork.

Module 04

Coaching Mechanics

The art of coaching itself. Communication, accountability, motivation, behavior change, intake protocols, session design, and client psychology.

Module 05

Business of Coaching

Pricing your services, building your practice, marketing as a coach, contracts and policies, scaling your business, and career strategy in the Fit In Your Life Experience ecosystem.

Module 06

Practicum & Final Assessment

Live coaching practicums, recorded session reviews, written assessment, and oral review with senior faculty. Completion standards are being built toward external recognition pathways.

Three Ways to Earn It

The same curriculum delivered three ways. Choose the format that fits your life while completing the same learning outcomes, assessment expectations, and practicum standards.

Premium

Live In-Person · Flagship

The flagship experience. Group-based intensive at our headquarters. Direct mentorship from Coach Donbo and senior faculty. Hands-on practicums with FYL clients.

  • Group-based delivery (15-25 students)
  • Direct faculty mentorship
  • Live practicums with real clients
  • Premium networking opportunities
  • Quarterly groups launching
Flexible

Live Online Groups

Live online group delivery via Zoom. Same curriculum, same faculty, and same assessment expectations — fully online. Built for international students or those outside the flagship region.

  • Live online groups (Zoom)
  • Global student community
  • Online practicum requirements
  • Time-zone friendly schedules
  • Monthly groups launching
Self-Paced

Self-Paced + Live Workshops

Pre-recorded curriculum delivered through the FYL Academy platform, with quarterly live workshops for group connection, Q&A, and practicum preparation. Maximum flexibility.

  • Pre-recorded module library
  • Quarterly live workshop weekends
  • Self-paced practicums
  • Same pathway completion standard
  • Rolling enrollment
All Formats

Same Standard. Same Assessment.

Regardless of format, every learner completes the same curriculum expectations, final assessments, and practicum standards. The format changes delivery, not the Academy standard.

  • Identical curriculum across formats
  • Same final assessments required
  • Same FYL pathway completion standard
  • Same career pathways unlocked
  • Switch formats mid-program if needed

What Happens After Completion

An FYL education pathway is built to support professional growth. Coaches who complete a pathway may pursue three primary career directions, plus access to the broader Fit In Your Life Experience ecosystem where appropriate.

Pathway 01

Fit In Your Life Experience Employed Coach

Apply to coach full-time at FYL facilities, online with Fit In Your Life Experience clients, or as part of our Corporate, Residential, and Retreat programming. The most direct path to working inside the platform.

  • Role structure reviewed during application
  • Built-in client base
  • Full FYL infrastructure access
Pathway 02

Fit In Your Life Experience Methodology Partner

Apply to deliver approved FYL methodology under brand-aligned standards in your market. Terms, market scope, and any partner agreements are reviewed case by case and are not offered as a franchise or licensed territory program.

  • Approved brand and methodology use
  • Market scope agreed case by case
  • Terms confirmed in writing before any engagement
Pathway 03

Independent with FYL Credential

Operate your own coaching business under your own brand, citing your FYL pathway completion where appropriate. The most flexible path. No brand integration required.

  • Use FYL pathway completion language accurately
  • Maintain your own brand
  • Access ongoing CE & coach community
FACULTY

Taught by the Architects

The FYL Coaching Academy is led by Coach Donbo and a faculty of FYL Master Coaches who teach the Fit In Your Life Experience methodology — alongside guest faculty from CFI, VO2 Nutrition Labs, and BOZI Mind Labs.

🎓
Founding Dean
Founder · FYL
Coach Donbo
Founding Dean · Lead Faculty

Architect of the Fit In Your Life Experience platform and lead instructor across all three education pathways. Coach Donbo personally teaches the Core Methodology module of every group and oversees the final oral review for every Academy candidate.

Faculty Network
Master FYL Coaches
& Lab Partners

Curriculum is co-taught by FYL Master Coaches across all three pathways, with guest faculty from CFI Performance Labs (performance science), VO2 Nutrition Labs (body composition), and BOZI Mind Labs (neuroscience-informed mind performance).

  • Master Performance Coaches
  • 🧬 Master Transformation Coaches
  • 🏆 Master (HP) Mindset Coaches
  • 🔬 CFI Performance Labs / VO2 Nutrition Labs / BOZI Mind Labs Faculty

Selective By Design

The FYL Coaching Academy is application-based and selectively admitted. Pilot cohorts are small by design. If you are already credentialed and want to work now, the FYL Coach Network is the faster route — the Academy is the long-term development pathway.

  • You have at least 2 years experience coaching, training, or in a related field.
  • You hold a foundational fitness or wellness credential (CPT, RD, NASM, ACE, or equivalent) — or equivalent coaching experience.
  • You're committed to the FYL philosophy and willing to deliver the platform methodology as designed.
  • You can complete the program with full attention — including practicums, assessments, and a final defense.
  • You meet the standard of professionalism we expect from anyone wearing the FYL credential.
"We are not building the largest coaching program. We are building one that can stand up to external review."
FYL Coaching Academy · Admissions Philosophy

Applications are reviewed on a rolling basis. Our admissions team reads every application, schedules an interview with promising candidates, and offers admission to those who fit the standard. We typically admit 15-25 students per group.

Get In Line Early

Join the interest list or apply for a pilot cohort. We review every submission personally and respond within 14 days with current status, cohort timing, and tuition details once confirmed.

  • Interest list open now — pilot cohorts by invitation
  • 14-day response on every submission
  • 30-minute conversation before pilot placement
  • Tuition and cohort dates shared once confirmed
  • Already credentialed? Join the FYL Coach Network now instead
Academy Interest List

Professional Coach Education

FYL Coaching Academy · FYL-CPC · FYL-CTC · FYL-CMC · FYL-MC

Three specialized professional coaching pathways built toward external recognition, plus an advanced integrated designation within the FYL ecosystem. Join the interest list, or join the Coach Network now if you are already credentialed.

Join The Academy Interest List

FYL Ambassadors

The face of the brand. The voice of the Experience. FYL Ambassadors are the performers, creators, professionals, and culture-shapers who don't just live the Fit In Your Life Experience lifestyle — they amplify it. If you're already chasing greatness and want to build something bigger than yourself, this is your call.

3
Ambassador Levels
20%
Top Revenue Share
12
Months Recurring Share
90
Day Attribution Window

More Than a Sponsorship

FYL Ambassadors aren't paid to wear a logo. They're partners in building something extraordinary. People who already embody the Train → Transform → Transcend transformation arc — and who carry the FYL message into communities, gyms, social platforms, and conversations we can't reach alone.

We don't recruit followers. We invite leaders. People with influence in their world — whether that's 500 followers or 500,000 — who are committed to elevating themselves and the people around them.

If your story aligns with FYL, your audience aligns with FYL. And our partnership is designed to grow both of us at the same time.

📣

The FYL Voice

FYL Ambassadors come from every corner of the performance and lifestyle world. What unites them isn't follower count — it's character, consistency, and authentic alignment with Fit In Your Life Experience.

⚡ Performance

Performance Leaders

Pro athletes, semi-pros, competitive amateurs, combat sports practitioners, and elite recreational performers whose physical performance speaks for itself.

🧬 Transformation

Physique Builders

Bodybuilders, fitness models, transformation success stories, and aesthetic performers who've built physiques that command attention — and have the discipline to back it up.

🏆 Transcend

Founders & Leaders

Entrepreneurs, executives, ambitious operators, and leaders who pursue extraordinary goals across business, technology, and culture — and use fitness as their edge.

📱 Creators

Content Creators

Health, fitness, performance, and lifestyle creators with engaged audiences. Quality of audience matters more than quantity. Authentic alignment beats raw reach.

🎤 Coaches

Industry Professionals

Coaches, trainers, doctors, nutritionists, and wellness practitioners who refer the Fit In Your Life Experience platform, integrate our methodology, or build alongside our coaching team.

🌍 Community

Local Champions

Community leaders, gym owners, organizers, and connectors who bring FYL into their cities, neighborhoods, and circles — even if they're not on social media at all.

Three Levels. Real Revenue Share.

Levels are earned through contribution, not follower count. Every level shares revenue on business you actually source — first payment on programs, plus a recurring share on memberships. Apply at any level and grow into the next.

Level 01 · Advocate
01

Advocate

Brand Advocate

The starting line. For FYL clients, members, and supporters who want to carry the brand into their circle — no content quota, no pressure.

Payout
10%
of first payment on coaching and programs you refer, plus a personal 15% discount code.
  • Exclusive FYL gear package
  • Personal 15% discount code
  • 10% on referred coaching and programs
  • 15% on each paid consultation or assessment
  • 10% on apparel orders
  • Early access to drops and events
Apply · Advocate
Level 02 · Partner
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Partner

Content Partner

For creators, competitors, and professionals with an active audience. Monthly content commitment, deeper share, recurring revenue.

Payout
15% + 5%
of first payment on programs, plus 5% recurring on Coach On Demand subscriptions for 12 months.
  • Full Advocate benefits
  • 15% on referred coaching and programs
  • 5% recurring on memberships · 12 months
  • Quarterly co-created content
  • Featured ambassador spotlights
  • Event guest pass + VIP access
Apply · Partner
Level 03 · Signature
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Signature

Strategic Partner

The top level. Elite performers, established creators, and industry leaders in a long-term, deeply integrated partnership.

Payout
20% + 10%
of first payment on programs, plus 10% recurring on memberships for 12 months, plus a $150 bonus per closed 90-day program.
  • Full Partner benefits
  • 20% on referred coaching and programs
  • 10% recurring on memberships · 12 months
  • $150 bonus per closed 90-day program
  • Revenue share on events you headline
  • Speaker slots and co-branded content series
  • 90-day program seat earned after 5 closed referrals
Apply · Signature

What Pays. And How Much.

Ranges run from Advocate at the low end to Signature at the high end. Every rate applies to revenue FYL actually collects.

What You Refer
Payout
How It Works
90-Day Programs
10-20%
Train 90, Transform 90, Transcend 90, and 90 Days To Greatness. Paid on the first payment, not the payment-plan total.
1:1 Coaching Packages
10-20%
Session packages and private coaching. First payment only.
Paid Consultations & Assessments
15%
Coach Consultation, Performance Evaluation, Transformation Assessment, and Greatness Mind Mapping.
Coach On Demand
5-10% recurring
$49/month membership. Recurring share for 12 months while the member stays active.
Apparel & Gear
10%
Flat across all levels. Margins are thinner on physical product.
Events & Retreats
10%
Expo, festival, and retreat tickets sourced through your code. Signature ambassadors also share revenue on events they headline.
Corporate / Residential Accounts
Market Partner
A sourced account can qualify for 5% of that account's net revenue for 24 months, agreed in writing case by case.
Why Revenue Share, Not Profit Share

Revenue share pays you on business you can actually influence, and it pays out sooner. Profit share would tie your earnings to costs you do not control. Deeper participation exists for Market Partners who open residential, corporate, or future flagship studio markets — those are structured individually, in writing.

Clear Rules. Clean Payments.

  • Attribution: 90-day window, last touch, tracked by your personal code or link.
  • Payment timing: 30 days after the client's payment clears, paid monthly on the 15th.
  • Minimum payout: $50. Balances below that roll into the next month.
  • Refunds and chargebacks: commission is reversed if the underlying sale is refunded or charged back.
  • Independent status: ambassadors are independent partners, not employees. A 1099 is issued at $600 or more per year in the US.
  • Disclosure required: paid or incentivized posts must be disclosed (#ad or #FYLpartner) per FTC endorsement guidelines.
  • No medical or income claims: no promises of health outcomes, and no earnings claims of any kind.
  • Level review: levels are reviewed every 6 months based on activity, not audience size.
Referral earnings vary by activity and are not a salary, wage, or guaranteed income. Rates, benefits, and terms may change with notice and are confirmed in your ambassador agreement.

Built To Build Both Brands.

Beyond the revenue share, every ambassador relationship is designed to grow your brand and ours at the same time.

🎁 Gear

Apparel & Drop Access

Quarterly FYL gear packages from the current Train, Transform, and Transcend Series, plus first access to limited drops and ambassador-exclusive pieces never sold to the public.

📈 Marketing

Cross-Promotion

Ambassador spotlights across FYL social, the website, The Fit In Your Life Podcast, The Protocol, and The Best Move. Your story reaches our audience; our reach amplifies yours.

🎟️ Access

Events & Coaching

Complimentary access to FYL Health Expos, Fitness Festivals, and Xperience Retreats, plus ambassador-only Mastermind sessions and training with FYL coaches.

🤝 Network

The Ambassador Network

The private FYL ambassador network — elite performers, founders, creators, and coaches. The relationships built here usually outlast the ambassadorship itself.

🚀 Growth

Market Partner Track

Signature ambassadors can move into the Market Partner track: 5% of a sourced corporate or residential account for 24 months, agreed in writing, as the network scales regionally and nationally.

🎓 Support

Sales Support, Not Pressure

You never have to pitch alone. FYL coaches take the call, run the fit conversation, and close — your job is the introduction and the credibility behind it.

The Standard

We're selective for a reason. The FYL brand stands for something specific, and every ambassador is an extension of that brand. Here's what we expect from anyone wearing the mark:

  • Live the Experience. Train it. Use it. Believe it. Authenticity isn't optional.
  • Represent the standard. How you carry yourself online and offline matters.
  • Show up consistently. Monthly content commitment scaled to your level.
  • Bring your audience. Authentic promotion of FYL coaching, events, podcast, and gear.
  • Stay aligned. The FYL brand has values. Ambassadors uphold them.
"You are one move away from the next version of yourself. Some people make that move alone. Becoming a FYL Ambassador is your next best move."
FYL Ambassador Philosophy

Being an FYL Ambassador isn't a transactional sponsorship. It's a movement. We're not building a brand — we're building a standard for how ambitious people approach their lives. And we want the right people leading that charge alongside us.

Ready to Build With Us?

Applications are reviewed on a rolling basis. We're not looking for the most followers — we're looking for the right people. Tell us about your story, your audience, and why you believe in the FYL mission.

If you're a fit, our team will reach out within 14 days to discuss your level placement and build a partnership designed around your goals.

  • Applications open year-round
  • All three levels reviewed independently
  • Selective acceptance — quality over quantity
  • 14-day response on every application
Ambassador Application

Become the Voice

FYL Ambassadors · Train · Transform · Transcend

The right people, building the right brand, alongside the right Experience. If that's you — apply today.

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